Anger Hormone Inside Body: We have seen that some people remain very calm, while some people get very angry on every issue. Have you ever wondered why this happens? Anger is not just an emotion, but it is directly related to our mind and body. When someone gets angry, there is a complete turmoil inside his body.

Let us know what is the scientific truth behind excessive anger.

This small part of the brain is the reason

There is a small part called Amygdala in our brain. It can also be called a danger alarm of our body. Whenever we feel bad about something, this alarm goes off immediately. This part is very active in people who are very angry. It blocks the thinking part of the brain, due to which the person says or does anything without thinking.

This change starts happening in the body as soon as you get angry

As soon as the amygdala becomes active, it releases stress hormones called adrenalin and cortisol in the body. As soon as these hormones are released, the following major changes occur in the body:

• Heart beat becomes very fast.
• Blood pressure suddenly increases.
• The muscles get stretched completely.
• Breathing starts becoming very fast and shallow.
• Blood flow increases in the face and hands, due to which the face turns red.

Also read: Detox Your Body Tips: Is your body asking for detox? Recognize the signs and know the solution

Is excessive anger a sign of some major disease?

Getting angry again and again and excessively is very dangerous for health. Due to constant anger the body remains under stress all the time. This can cause serious diseases like heart attack, brain stroke and insomnia. Some people also get more angry due to mental stress, depression or lack of sleep.

How to calm this storm of anger?

It is not impossible to control anger. Whenever you feel angry, immediately take long and deep breaths. Count down from 1 to 10. Move away from that place for a while and drink cold water. By doing yoga and meditation daily, the mind remains calm and the amygdala remains under control.

Also read: Food Choking: A piece of Kurkure took the life of a young man! How dangerous is Food Choking, how can life be saved?

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Sudden Gamer Death Syndrome: A painful incident has come to light from Lucknow, Uttar Pradesh. In Lucknow, a 13-year-old boy named Vivek died while playing a mobile game. According to the child’s family, Vivek was addicted to playing Free Fire game. On Wednesday, when he was alone at home, he was continuously playing games on mobile. According to Vivek’s sister, when she went to the room, her brother Vivek was lying on the bed and the Free Fire game was playing on the mobile.

According to doctors, it is being considered a case of sudden death, in which a gamer dies suddenly while playing a game on mobile or computer. Let us now tell you what is sudden gamer death and how does sudden death occur.

What is Sudden Gamer Death?

According to doctors, sudden death while playing games on mobile or computer is called sudden gamer death. There is neither any kind of injury nor any quarrel with anyone. According to research by the American National Institute of Health, there have been about 24 such cases across the world where people have died while playing games continuously. Of these deaths, one death occurred in 1982 and the remaining 23 deaths occurred between 2002 and 2021. Most of the victims of sudden gamer death were men. The age of all those who died were between 11 and 40 years and most of the cases came from South East Asian countries.

What is the cause of sudden gamer death?

According to research, during gaming, many people sit at one place without stopping for several hours. During this time, blood pressure and heart rate increase, due to which the pressure on the body increases. Many people believe that taking short breaks makes a difference but it is not so, even taking short breaks does not make much difference.

Main reasons in cases of sudden gamer death

According to research by the US National Institute of Health, the main causes of sudden gamer death across the world have been blood clot in the lungs, brain hemorrhage or brain bleed and disturbance in heart rhythm.

Also read- ICMR report reveals: Indian food tastes great but is bad for health.

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