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Why does running a ceiling fan along with AC increase coolness and how can electricity bills be reduced? Know the whole truth

Admin — Sun, 07 Jun 2026 16:55:52 +0000

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Regular cleaning and BLDC fans will also save electricity.

AC with Ceiling Fan: During the summer season, most people reduce the temperature of the air conditioner significantly to cool the house quickly. But the huge electricity bill at the end of the month often causes trouble. Interestingly, an easy solution to this problem may already be present in your room: a ceiling fan. Many people turn off the fan as soon as they turn on the AC, whereas running both together is considered a very effective way to increase cooling and save electricity.

The fan makes you feel cool, not the room.

Often people think that the fan reduces the temperature of the room but in reality it is not so. The main function of the fan is to transport air to your body. When air hits the skin, sweat dries quickly and body heat escapes. For this reason, a person may feel colder than the actual temperature by about 2 degrees Celsius.

This difference may sound small but it proves to be very important for comfortable sleep and better cooling on hot nights.

Why does the pressure on AC reduce?

The nature of cold air is to move downwards. This is the reason that sometimes the lower part of the room feels colder while the upper part remains relatively warm. In such a situation, the AC has to work harder to cool the entire room evenly.

When the ceiling fan runs, it mixes the cold and hot air present in the room and spreads it evenly. Due to this, uniform coolness is felt in the entire room and the thermostat of the AC quickly reaches the set temperature. As a result the compressor runs for less time and power consumption is reduced.

The real mathematics of electricity saving

Since the fan makes you feel extra cool, the temperature of the AC can be increased by a few degrees. For example, if you were earlier running the AC at 22°C, you can feel almost the same comfort by setting it at 24°C or 25°C with the fan on.

A normal AC can consume around 1000 to 2000 watts of power whereas most ceiling fans only consume between 15 to 70 watts. According to energy experts, every 1 degree increase in AC temperature can reduce cooling expenses by about 4 to 8 percent. Therefore, increasing the temperature by a few degrees can cause a significant difference in the electricity bill.

Understand the benefits according to an Indian family

Suppose your AC runs for 8 hours daily in summer and consumes an average of 1500 watts of electricity. According to this, about 12 units of electricity will be consumed per day. If the electricity rate is considered to be around Rs 8 per unit, then around Rs 96 will be spent daily on AC alone. This amount can reach approximately Rs 2880 in the entire month.

Now if you increase the temperature of AC by 3 degrees and also run a 50 watt ceiling fan, then the additional cost of the fan will be very less. On the other hand, power consumption of AC can be reduced by 12 to 24 percent.

In such a situation, it is possible to save hundreds of rupees by the end of the month. During a typical Indian summer of four months, this saving can be Rs 1200 to Rs 2400 or even more.

BLDC fan can save more

Nowadays, ceiling fans with BLDC technology available in the market consume very less electricity. These fans consume about 15 to 28 watts of power even at full speed, which is much less than the old fans. If you are thinking of buying a new fan, then the BLDC model can help in reducing your electricity bill further.

Pay special attention to these things

The fan only makes people feel cool, so if there is no one in the room, it should be switched off. A fan running in an empty room only consumes electricity and may also generate some heat due to the motor.

Apart from this, also ensure that in summer the ceiling fan is rotating in the right direction so that the air comes downwards and provides better cooling. Besides, regular cleaning of AC filter and fan blades is also necessary. When dust accumulates, both the devices have to work harder, which increases power consumption.

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Mobile Phone Overheating Causes: Does the mobile phone get heated again and again while using it? Adopt these solutions today, you will never face problems

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Summer Health Tips: If you work in the sun all day, you may die, take care of yourself in these smart ways.

Admin — Sat, 06 Jun 2026 17:39:14 +0000

Summer Health Tips: As soon as the summer season arrives, the heat of the sun starts increasing the problems of the people. The ferocious form of the sun is visible in the month of June. The temperature is breaking its own records every day. The condition of people has become miserable due to the temperature crossing 42 to 45 degrees Celsius every day. Also, due to heat wave and scorching sun, people are becoming victims of many problems. In such a situation, it is important that people take care of themselves. Especially for those people who work outside all day long, like laborers, delivery boys, traffic policemen, or farmers, they have to face the most problems.

Many times people become so busy with work that they ignore the needs of their body. But continuous exposure to strong sunlight can cause serious problems like dehydration, dizziness, fatigue and heat stroke. In some cases this condition can also become fatal. Therefore, during the summer season, along with work, it is equally important to take care of your health.

The most important thing is to keep the body cool

If you have to stay in the sun for a long time, then first of all it is important to keep your body hydrated. Keep in mind that before leaving the house, drink enough water and keep a water bottle with you. Do not drink water only when you feel thirsty, but keep drinking water at regular intervals. Apart from this, lemon water, coconut water, buttermilk and home made sherbet also help in cooling the body. Whenever you return home from outside, drink normal temperature water instead of drinking very cold water immediately. Due to this, the body does not get shocked by sudden change in temperature. Also, light colored loose clothes should be worn, so that air can easily reach the body and less heat is felt.

Also read: Kidney Disease: Kidney disease will become the 5th leading cause of death by 2040, scary revelation in Lancet report.

Never make this mistake after returning home

Many people sit directly in front of a fan or AC as soon as they come in from the sun, which can be harmful for the body. After coming from outside, rest for a few minutes and let the body temperature return to normal. Only after this wash the face, hands and feet with cold water. If possible, you can also take bath. This provides relief to the body and reduces fatigue. Eating fresh fruits after working in summer is also considered very beneficial. Fruits like watermelon, melon, cucumber and orange have high water content, which helps in fulfilling the water deficiency in the body. Besides, they also provide energy to the body.

Small precautions can save you from big problems

Ignoring your health during the summer season can prove costly. If you feel headache, excessive sweating, dizziness, weakness or confusion during work, do not ignore it as normal fatigue. According to the doctor, these could be early signs of heat stroke. In such a situation, immediately go to a shady place, drink water and rest. By taking a little caution and adopting right habits, you can keep yourself safe in summer and avoid many serious problems.

Also read: Exercise And Fertility: Excessive exercise can reduce fertility in men and women, doctor gives big warning

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

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Heat Wave: Totti pot potiest in the middle of the summer, the ever increasing demand created the market, why are you special?

Admin — Tue, 10 Jun 2025 13:04:13 +0000

Weather Updates Prayagraj: Many states including Uttar Pradesh are in the grip of scorching heat these days. For the last few days, the mercury has been continuously climbing. The temperature has reached above 40 ° C, which is affecting life. People are adopting various ways to get relief from the heat, so that they can face this terrible weather.

Matka also became the choice of people with AC-cooler

This time the demand for AC and cooler has increased in the summer, but at the same time there has been a tremendous increase in the demand of soil mats, especially the totted mats. These totted pots remain a special attraction among the people in the market these days. Along with being beautiful to see, it is also very easy to remove water from these. From the perspective of health, the water of the pot is considered more beneficial than the cold water of the fridge.

Matka water better for health

Doctors believe that the water of the pot is more beneficial than the fridge water. It is neither cold nor causes any harm to the body. The natural elements found in the soil make water clean, cold and beneficial for health.

potters are getting the benefit

These days the potters are preparing totted pots in different shapes and designs. Their sales in the markets are increasing rapidly. Due to high demand, their prices have also increased, but people are still buying them happily. The big reason for this is that the water of the pot is not only cold, but is also considered very beneficial for health. The water of the pot is more pure, natural and healthy than the fridge water or plastic bottles.

sellers’ opinion

Shivani Kumari, who sells matka, says that the water of the pot is beneficial for health and doctors also recommend drinking it. He told that while not everyone can buy fridge, Matka is an option that comes easily in everyone’s budget. Especially in students, its demand is being seen the most.

At the same time, seller Krishna Kumar told that in this summer season, people are now returning to old traditional measures again. Desi options like clay pitcher and jug are not only environmentally friendly, but do not consume electricity. This is the reason that their demand is increasing continuously. These pot have emerged as a cheap, durable and healthy alternative in summer.

Scientific institutions also considered beneficial

The Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) have also described the use of pottery, especially matters, safe and beneficial for health. According to him, the soil of the pot has small holes, from which the water slowly comes out and cools from the process of evaporation. In this way, the cooled water is not only good for health, but also gives relief in problems like sore throat and cough. Apart from this, it also helps to protect against heat.

Natural minerals present in earthen pots help to balance the glucose levels in the body and maintain pH balance, which reduces acidity and digestive problems. Also, matka is free from harmful chemicals like plastic bottles, which keeps the hormone balance and improves metabolism. This is the reason that Matka has emerged as a cheap, durable and healthy alternative in today’s time.

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