India is counted among those countries of the world, where a disease called Thalassemia makes a large number of children its victims. India is also called the capital of Thalassemia, which presents a horrifying picture of this disease in the country. If we talk about statistics, every year around 10,000 to 12,000 children are born with severe thalassemia, which is a shocking figure in itself. Thalassemia is a blood related disease caused by birth, in which hemoglobin is not produced in the right amount inside the body. Hemoglobin is a protein present in red blood cells, with the help of which oxygen is supplied to the entire body.

Effect of Thalassemia on the body

Due to Thalassemia, sufficient oxygen does not reach the essential organs and tissues of the body, due to which problems like weakness, lethargy, dizziness and yellowing of the skin are seen in the person. Due to this disease, anemia can also occur in the body.

Relief news for Thalassemia patients

Recently, a relief news has emerged for the people suffering from a serious disease like Thalassemia. The world’s first oral drug for the treatment of this disease has been approved by the US Food and Drug Administration. What is the new oral drug Mitapivat? The name of this new oral drug approved to fight dangerous disease like Thalassemia is Mitapivat, which will be sold under the name Aqvesme. This medicine can be used to treat both alpha-thalassemia and beta-thalassemia patients.

Blood transfusion will provide relief

Till now, thalassemia patients had to undergo painful procedures like blood transfusion every month for treatment, but with the help of this new medicine Mitapivat, patients can take the medicine in pill form. This medicine, approved by the US Food and Drug Administration, can prove useful for thalassemia patients, because it strengthens the red blood cells from within and supplies energy to the body cells. Due to this, red blood cells do not get destroyed quickly and remain alive for a longer time. This medicine can also prove helpful in increasing the level of hemoglobin in the body.

Also read: Winter Pregnancy Diet: The risk of this thing increases during pregnancy in cold, know what women should include in their diet.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Whenever we go to bed during the winter season, we cover our entire body from mouth to feet with a quilt or blanket. Also, close the room completely and turn on the heater, so that any kind of cold does not reach you. But if your feet remain cold even after being covered in a quilt and the heater running, then it is a matter of concern.

If you are wearing warm socks on your feet and still your feet are cold, then it can be a sign of many diseases, ignoring which can prove dangerous. Through this article we will tell you what problems you may have to face.

weak blood circulation

If your feet remain cold even after wearing a quilt or warm socks in winter, then the reason could be blood circulation. When blood does not reach the veins of the legs properly, heat is not generated in that area. For this reason the feet remain cool. If the blood circulation in the legs is not good, then there may be complaints like numbness, pain and heaviness, which are dangerous for the body.

increase in bad cholesterol

Due to increase in the amount of bad cholesterol (LDL) in the blood, feet may remain cold despite protection from cold. This happens because cholesterol starts accumulating in the veins, due to which blood circulation slows down. The most dangerous thing is that information about this is not available quickly. When the veins become excessively blocked, symptoms of the disease appear. If bad cholesterol has increased in the body, then the risk of heart related diseases also increases.

effect of diabetes

The veins in the legs of patients suffering from diabetes become weak. Due to this the blood vessels become hard and narrow. These veins shrink further in cold weather. When adequate blood circulation does not reach the feet, the problem of cold feet begins.

Hemoglobin deficiency and anemia

If the amount of hemoglobin in the blood decreases, the risk of diseases like anemia increases. This can be dangerous for health. When there is lack of blood in the body, the body is not able to produce adequate amount of heat. Due to anemia, the body remains cold and problems like weakness, numbness in hands and legs can also occur.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Anemia has become a very common problem nowadays. This problem is seen more in women, children and the elderly. Actually, when the red blood cells (RBC) or hemoglobin in our body decreases, the body does not get enough oxygen. Due to this, problems like fatigue, weakness, dizziness, breathlessness and headache begin. Let’s know about those five things, with the help of which the blood will run with full flow in your veins.

Hemoglobin and iron connection

In AIIMS Delhi, Dr. Anchal MD said that hemoglobin is a protein that is present in our blood and works to deliver oxygen to the whole body. If there is a deficiency of iron in the body, then hemoglobin is reduced, which causes blood loss. About 40 % of women and 20 % of children are struggling with this problem in India. The biggest reason for this is wrong eating and low intake of iron rich things. You can meet this deficiency by including some easy and tasty things in the diet.

Cashew: Small packet, big bang

Cashew is not only delicious to eat, but it is also a wonderful thing for your body. Research of American National Library of Medicine states that cashews are rich in minerals like iron and magnesium. The special thing is that cashew iron is easily absorbed into the body. Also, the magnesium present in it helps in making blood. If you eat 5-6 cashews daily, then not only will the anemia will be removed, but the body will also have strength. Whether eating as snacks or putting them in vegetables or kheer, cashew is beneficial in every way.

Jaggery: Desi Superfood

Jaggery is part of our desi catering and is also a great way to increase blood. Especially in villages, people like jaggery a lot. In addition to iron, jaggery contains nutrients like calcium, potassium and magnesium, which not only enhance blood, but also strengthen immunity. Many research has revealed that eating jaggery improves the problem of anemia. You can eat it with bread, drink it mixed with milk or use sugar instead of sugar in tea. Just a little jaggery can give great benefit to your health.

Peas: Green Strength

Green peas not only make the vegetable delicious, but it is also very beneficial for your health. Peas contain both iron and protein, which help in increasing blood and strengthening muscles. Apart from this, peas also contain vitamin C, which helps to absorb iron in the body better. According to scientists, eating peas removes anemia and increases energy in the body. You can eat peas by putting them in vegetables, soup or paratha.

Black Chana: Iron Treasure

Black gram is a great source of iron and fiber. It not only helps in increasing blood, but also maintains digestion. It has been proved in many studies that eating black gram increases the level of hemoglobin and the problem of anemia is cured. You can soak black gram and eat on an empty stomach in the morning. You can put it in a salad or you can enjoy it by making a spicy chaat.

Pomegranate: Sleeping Treasure of Health

Pomegranate is called the treasure of health. It contains iron, vitamin C and antioxidants, which also reduce the body’s inflammation along with increasing blood. Research suggests that drinking pomegranate juice removes anemia and the quality of blood also improves. You can eat pomegranate as a rash or you can make juice and drink it.

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Symptoms of low hemoglobin: What is hemoglobin present in our body is a kind of protein found in red blood cells. It works to transport oxygen to different parts of the body. In such a situation, when the amount of hemoglobin in the body decreases, the flow of oxygen in the body starts decreasing. The condition of low hemoglobin in the body is called anemia. This is the most common problem in women, children and the elderly. When the hemoglobin is low in the body, the body gives many types of signs, which you can treat on time. Let’s know-

Fatigue and weakness

Lack of hemoglobin in the body does not reach enough oxygen to the cells, due to which the person starts getting tired without any work. Such people also find small everyday work heavy.

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Breath swell

Due to lack of hemoglobin, a person starts breathing even when climbing a little stairs or walking lightly, because due to this the body does not get adequate oxygen. Apart from this, the lack of oxygen also affects the brain, which can cause dizziness, headache or difficulty in focusing.

Skin and lips yellow

Due to lack of hemoglobin, the flow of oxygen is not done properly, due to which there is a lack of nutrients in the body. In such a situation, the color of the face, lips and nails starts to look faded or yellow. Avoid ignoring such signs in a long time.

Hartbeat intensifies

When the hemoglobin is low, the heartbeat of a person starts to intensify, because when the hemoglobin is low, one has to work hard to deliver oxygen to the body, which can make the heartbeat fast or irregular. Apart from this, due to lack of blood, body temperature is not balanced, due to which hands and legs often feel cold.

Hair loss and nail break

Not only does health affect health, but hair also starts falling a lot. Actually, due to lack of hemoglobin, the body does not get the right nutrition, due to which the hair starts to weaken and starts to fall.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: Can there be cancer on lips too? Learn what to do to avoid

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