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Drumstick, also known as Moringa or Drumstick, which is mostly used in Indian kitchen, is considered a boon not only for enhancing the taste of food but also for hair growth. This superfood is used in powder, juice or by adding it to food and the vitamins A, C, zinc and iron present in it help in making the hair strong and shiny. In such a situation, let us tell you today which is the most effective method for hair growth, Moringa powder or juice.

Why is Moringa considered a miraculous tree?

Moringa is called a miraculous tree because its leaves and fruits are rich in all nutrients. The Vitamin A found in it keeps your scalp moisturized and prevents dandruff. Vitamin C increases collagen, which strengthens hair and prevents breakage. Zinc and iron improve blood circulation, due to which nutrition reaches the hair roots easily. Its regular consumption nourishes your scalp from within and enhances the health of hair.

Include Moringa powder in daily routine

If you want ease in using Moringa in your busy routine then you can use Moringa powder. It is made from dried leaves and has a mild earthy and spinach-like taste. You can take it by mixing it in morning smoothie, coconut water or lukewarm water. Apart from this, you can also use Moringa powder in dal or salad. The proteins and amino acids present in Moringa powder help in the formation of keratin, the main protein of hair. Its regular consumption reduces hair fall and makes hair thick and shiny. If you do not like the taste of Moringa powder then you can take Moringa capsules.

Moringa Juice for Refreshment and Detox

To make fresh and hydrating use of Moringa, you can take Moringa juice. It is made by mixing fresh leaves with water or lemon. The taste of the juice is slightly bitter, but it can be balanced and consumed with honey or Amla juice. Taking 30 to 50 ml of Moringa juice on an empty stomach in the morning helps in maintaining the nutrition of the body and the health of the scalp. Apart from this, Moringa juice detoxifies the body and reduces swelling and inflammation of the scalp, due to which hair grows faster. Apart from this, people mix it with coconut or castor oil and use it as a mask on the scalp.

Moringa juice or powder, which method is more effective?

Both Moringa powder and juice are beneficial for hair, but you can take either of them depending on your lifestyle and preferences. If you are busy and want to easily consume Moringa daily, then you can take it in powder form. Its juice is better for people who like freshness and detox style. Apart from this, you can take Moringa powder 5 days and juice two days a week.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Ayurvedic remedies: Indian traditional medical system Ayurveda was considered limited to home remedies and grandmother-grandmother stories for a time, but now the situation is changing. Large Ayurvedic companies of India like Patanjali, Dabur, Himalaya and Sun Herbals are now introducing their products with scientific basis and evidence, which is rekindling the trust of the public.

Companies make scientific tests public

Patanjali Ayurved has published paper in international journals by researching the effectiveness of many herbs with the help of its research institute. Patanjali’s ‘Koronil’ kit was based on this research during the Korona period. Recently, Patanjali’s research on lung diseases has been published in the world famous journal ‘Biomedicine & Pharmacotherapy’., The company claims that lack of lung functioning caused by microplastic can be prevented to a great extent from Ayurvedic medicine ‘bronchom’.

At the same time, Dabur conducted scientific tests of his ‘Chyawanprash’ and ‘Honey’ products and made the results public, which has increased the trust of consumers. Himalaya Wellness Company has also adopted the policy of insertion of allopaths and Ayurveda. Many of his products such as ‘Live 52’ and ‘Sepilyn’ doctors are also suggested, as clinical trials have been done on them.

Patanjali, Himalaya, Sun Herbals and Dabur have started citing scientific research on their website and product packing, so that the attention of new and educated consumers can be attracted.

Changing consumer mentality

From urban youth to rural families, people are now showing inclination towards Ayurvedic options rather than chemical -rich products. Through social media, YouTube channels and health influencers, information about these products with scientific facts is reaching people.

Today, when people are becoming more aware of health, in such a situation, if Ayurveda comes up with scientific evidence, then it can become a medical path of future, not just tradition. The scientific approach has brought Ayurveda into the new era.

Also read-

Patanjali’s research on lung diseases printed in world famous journal, company claims- ‘Bronchom’ is possible to treat

Check out Below Health Tools-
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