Increase Platelet Count Naturally: Diseases like changing weather, viral infection or dengue are first affected by the body on platelets count. Doctors recommend being admitted many times, but do you know that some domestic things are so effective that they can increase your platelets naturally and quickly? When the body’s immunity decreases, then the correct amount of platelets works to give it strength again.

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Papaya leaf juice

The most effective remedy is to increase platelets. The enzymes present in it help to increase the platelets rapidly. Grind fresh papaya leaves and extract their juice and consume 2 teaspoons twice a day.

pomegranate juice

Pomegranate is rich in iron and antioxidants, which strengthens blood cells and helps in increasing platelets. Drink 1 glass of pomegranate juice every morning or evening.

Giloy

Giloy increases the immunity of the body and supports platelets by reducing the effect of viral infection. Boil Giloy’s stem and make a decoction and consume it every morning and evening.

Vitamin c

Fruits like orange, amla and lemon maintain platelets count by increasing the absorption of iron in the body. Eat gooseberry or orange daily, or drink lemonade.

Pumpkin seeds

They contain zinc and other minerals that improve blood health. Eat 2 teaspoons of roasted pumpkin seeds daily.

Spinach and green vegetables

These contain iron, folate and vitamin K which is helpful in the manufacture of platelets. Boil spinach soup, greens or green vegetables and eat.

It is not right to ignore the lack of platelets, but every time the medicine and hospital are not the only way. There is so much strength in the kitchen and Ayurvedic remedies of the house that they can fix the body by themselves. If you or someone close to you are having a problem of platelets, then try the measures mentioned above.

Also read: Fatty liver … a silent killer, the risk of cirrhosis to cancer; Learn when to be cautious

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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