health photo gallery

Habits like cigarette and alcohol are most harmful for our health. Both of these are considered to be the biggest reasons for the risk of cancer. Most people believe that due to these habits the risk of cancer is higher in men. But do you know that these habits of girls and women can have a more serious impact on health than that of boys and men. Scientists from Norway and Australia have found out through large-scale studies that women who smoke cigarettes and alcohol have a higher risk of cancer and heart disease than men. In such a situation, let us know how and why the risk of cancer is higher in girls who smoke alcohol and cigarettes as compared to boys.

Is there more risk of cancer in girls who smoke alcohol and cigarettes?

Norwegian researchers studied the medical records of nearly 6 lakh people, finding that women who smoked alcohol and cigarettes had twice the risk of lung and bowel cancer as men. The research involved nearly 4,000 people who developed bowel cancer, and the risk of cancer increased especially among women who started smoking at the age of 16 or younger and continued smoking for a long time. This is a clear indication that women’s bodies can be more sensitive to the harmful effects of tobacco.

Why is the risk of cancer higher in girls who smoke alcohol and cigarettes?

There may also be biological reasons behind the higher risk of cancer in girls who smoke alcohol and cigarettes. For example, in women, certain enzymes and hormones such as estrogen affect the metabolism of harmful substances released from tobacco smoke. This is the reason that even if women smoke less cigarettes, the risk of cancer appears to be higher than that of men. Research also shows that exposure to these active cigarettes i.e. smoke from others has a greater impact on girls.

Serious health problems and prevention in girls who smoke alcohol and cigarettes

Alcohol and cigarette smoking not only increases the risk of lung and bowel cancer in girls, but also increases the risk of heart disease, emphysema and other serious diseases. Along with this, lung cancer is twice more common in women than in men. Research also makes it clear that quitting cigarettes is the most effective solution for health. Women who stop smoking alcohol and cigarettes by the age of 30, the risk of tobacco-related diseases is almost eliminated. Apart from this, regular checkups, healthy diet, exercise and avoidance of harmful chemicals help in reducing the risk of cancer in women.

Also read: Do you also take Vitamin D supplements without testing? may cause loss

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Hormones released in sadness: Have you ever thought that when you start smiling after listening to a good news or when someone is separated from yourself, tears start flowing from your eyes? This reaction of our body is not just emotional, but behind it is hormones that are active in our mind. Just as the release of dopamine hormones at the time of happiness makes us feel happy, similarly some hormones become active in times of sorrow that have a profound effect on our mood, body and behavior. The question arises that, when dopamine is released in happiness, what happens in sorrow? Let’s know the hormones, which become active in our body at the time of sorrow, stress and sadness and what effect they have on our health.

Also read these- You will never get a heart attack by doing these five things, do the note immediately

Hormone

When we are in mental stress, anxiety or sorrow, the level of hormone called cortisol in our body starts increasing. This is called “stress hormone”. Cortisol keeps the body alert, but its excess increases blood pressure, sleeps and weakens the immune system.

‘Adrenalin’ also increases restlessness

In case of sorrow or fear, the level of adrenalin hormone also increases. This hormone puts the body in a “fight or flight” mode. Due to which the heartbeat becomes sharp, sweating starts and feels restless. Constant living can increase mental and physical exhaustion.

Serotonin makes the falling level

Serotonin is a neurotransmitter that keeps the mood balanced. When its level decreases, the person starts feeling more depressed and negative. This is the reason that the possibility of depression increases among people who have been unhappy for a long time.

It is important to understand sadness

It is natural for sorrow, but it can be harmful to get stuck in it. You can balance these hormonal effects by spending meditation, yoga, good food, adequate sleep and time with loved ones.

The hormone game goes on behind our feelings. In happiness, dopamine gives us a feeling of flying, so cortisol and adrenalin in sorrow alert us. But the thing to keep in mind is that we maintain balance in our life, so that hormones do not control our lives, but we can handle our hormones wisely.

Also read: Fatty liver … a silent killer, the risk of cirrhosis to cancer; Learn when to be cautious

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

The presence of microplastic in the brain, lungs and hearts of a small child is gradually becoming a matter of concern. According to a study, it was found that microplastic comes before the child’s birth. It was seen in a magazine that pregnant rats came in contact with microplastic and went inside them through breath. Later these particles were also found in their children. This research shows that microplastic comes to the child before birth.

How microplastic affects health

Research shows that pregnant women can affect the fetus through microplastic placenta. With which it can directly put the child in danger of health related problems. They accumulate in the child’s brain, lungs and heart, which can become the cause of many health problems. Their size is smaller than 5 millimeters. Many experts have expressed concern on this subject. Experts say that this can also be done by the use of medical devices in pregnant women. It goes through food, water, air in the body. Microplastic causes obstruction between the brain and the blood. Due to which blood circulation is greatly affected. Its particles are in the body for a long time can cause many diseases-

The risk of cancer- Microplastic particles are small. Staying in the body for a long time increases the risk of cancer. This causes damage to the cells of the body. Microplastic particles gradually affect the body in young children.

Inflammation problem- Research has found that microplastic can cause swelling and other problems in the body. It also damages the immune system. Microplastic releases ROS in the body, affecting inflammation and cells.

No balance of hormones- Microplastic chemicals are found, which interrupt the growth of metabolism, children. These chemicals are also known as Endocrine Discharge.

Also read-

If you see these symptoms, then understand that it is very important to get an angioplasty of the heart, go to the doctor immediately

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator