Side Effects Of Wearing Nail Polish Daily: The trend of beautiful and stylish nails has increased rapidly in the last few years. Long, designer and colorful nails have now become an important part of fashion. Celebrities and influencers are seen showing new nail art and nail polish looks every week on social media. According to a report, the value of the global nail salon market in the year 2023 was around $11.96 billion, which can reach $20.30 billion by 2030.

Are glitter nails bad for you?

There may be a danger hidden behind these shiny nails, which most people ignore. In recent times, the discussion has increased rapidly that some chemicals present in nail polish can increase the risk of cancer. According to Dr. Vartika Vishwani, surgical oncologist of Gurugram, many harmful chemicals like formaldehyde, toluene and DBP are found in traditional nail polish. He told that the World Health Organization has included formaldehyde in the list of cancer causing substances.

Shouldn’t nail polish be applied at all?

However, doctors say that the risk of cancer is much less in those who occasionally apply nail polish. But people who are exposed to these chemicals on a daily basis, such as nail salon workers, may be at increased risk. Due to continuous exposure to the smell and smoke of chemicals, there is a possibility of increased risk of cancer related to nose and throat.

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Which cancer is there risk?

Experts say that not only nail polish, but also the UV lights used to dry it quickly can be a cause of concern. A study of the year 2023 claimed that UV lamps can damage DNA, which can increase the risk of skin cancer. However, this research is currently limited to the lab level and studies are going on regarding its effect on humans.

What things should be kept in mind?

According to doctors, if proper precautions are taken then the use of nail polish can be relatively safe. For this, it is advisable to choose free label nail polishes which have less dangerous chemicals. Apart from this, while buying nail polish, one must read the information about the chemicals present in it and elements like formaldehyde, toluene, camphor and DBP should be avoided. If a UV lamp is being used, it is also considered necessary to apply sunscreen on the hands. Interestingly, the trend of natural and simple nails is becoming increasingly popular in the year 2026. In the fashion industry, clean nails with less make-up and without much nail polish are now being considered a part of quiet luxury style.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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