Why Students Feel Stress Before Board Results: The wait for the results of UP Board is in its last phase and it is believed that the results of class 10 and 12 can be released anytime between 25th to 29th April. More than 52 lakh students are waiting for this. A different kind of pressure before the results is breaking children from within. Let us tell you why such nervousness is seen before the exam results.

Tension increases regarding results

This pressure is not just due to examinations, but has become a silent crisis which is gradually changing both the behavior and thinking of children. Many students are staying awake till late night, thinking about the results again and again and feeling nervous on small things.

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Why does mental pressure increase?

According to the report of mentalhealthcenterkids, the biggest reason for this is the pressure coming from home and society. The expectations of parents, comparisons of relatives and the environment of being on top make children constantly feel that if the marks are not good, everything will be over. Apart from this, the heavy syllabus of the school and the pressure of continuous examinations also make this situation more serious. Preparing for many subjects simultaneously, not being able to manage time properly and fearing the result all the time makes children mentally tired.

When is its effect visible?

Its effect is clearly visible. Some children become silent, distance themselves from friends, while others become irritable. Symptoms like lack of sleep, headache, change in appetite and fatigue also appear, which show the depth of this pressure. Not only this, this prolonged stress also affects the social life of children. They stop meeting friends less, stay away from sports or other activities and gradually start feeling isolated.

Reports have also revealed that continuous academic pressure can increase problems like anxiety and depression in children, which later impacts their relationships and future. This is called silent crisis. From outside everything looks normal that the children are studying and waiting for the results, but inside they are constantly struggling with pressure, the voice of which is often not heard.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.