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Heart Attack: Cases of heart attack and stroke have increased rapidly in the last few years. Now a study has come out about this, in which it has been told that those who have a heart attack or stroke problem, have made some such mistakes in their life, due to which they have to face this problem. It has been found in this research that those who have such problems, they start having at least one of the four cardiovascular problems, which they ignore. Let us tell you about this research when this happened and what has come out in it.

What came out in research?

In this research published in the American College of Cardiology, the researcher saw symptoms of high BP, high cholesterol, irregular sugar level and heart attack due to tobacco consumption. The most common of these was the problem of high BP. It was mentioned in the research that all these problems could be stopped or managed. During this entire research, 600000 cases of South Korea and 1000 youths of America were studied for more than 20 years. Most of the people participating in it had a problem or problem of blood pressure, cholesterol, glucose and smoking. In this, 95 percent of South Korea participants had high BP problems and this problem was around 93 percent among the US participants.

What is the expert to say?

Senior writer of this research Philip Greenland (Professor of Preventive Medicine at Northwestern University Feinberg School of Medicine said that the most important thing is that the problem of blood pressure can be easily detected. But they are asymptomatic, so they do not appear sometimes. Our entire study rests on tracking it and stopping them. The American Heart Association says that if the level of blood pressure is 120/80, then it is necessary to treat it. At the same time, the level of cholesterol is 200 mg/dl or more than this is dangerous. Greenland said that there are some other reasons for heart disease, such as genetic or some special blood markers cannot be stopped or controlled. Most doctors recommend keeping blood pressure under control and keeps on examining it from time to time according to age and disease.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Global hypertension cases surge: According to the latest report of the World Health Organization (WHO), cases of hypertension are increasing rapidly worldwide. Currently about 1.4 billion (140 crore) people in the world are struggling with this disease. Surprisingly, only 20 percent of these people are able to control their blood pressure, while the rest are either not reaching treatment or they do not know that they have this problem.

According to the WHO report, the hypertension has now become a major cause of deaths. This disease is killing millions of people every year. It has been said in the report that more than 1000 people in the world are dying of diseases like stroke and heart attack every hour, which is the main reason for increased blood pressure. If hypertension is treated on time and properly, then from 2023 to 2050, about 7.6 crore deaths can be avoided.

Reasons for increasing hypertension

• Unhealthy food, more salt and processed food intake.
• Lack of physical activities, do not exercise.
• Smoking and alcohol consumption.
• Stress and irregular lifestyle.
• Lack of awareness – More than half of the people do not even know that they have hypertension.

Effect on health

Hypertension is often called “silent killer”, as it gradually damages many parts of the body. Extending blood pressure for a long time:

• The risk of heart disease and heart failure increases.
• Stroke means brain can be hemorrhage or blockage.
• Kidney failure may be a problem.
• The risk of dementia and other neurological diseases increases.

Economic and social burden

The report states that low and medium -income countries are estimated to have a financial loss of US $ 3.7 trillion between 2011 and 2025 due to diseases related to heart and blood pressure. This is about 2 percent of the total GDP of these countries.

What is the solution?

WHO has suggested several steps to deal with the hypertension:

• Strengthen primary health services and facilitates regular blood pressure check.
• Ensuring inexpensive and accessible availability of drugs recommended by WHO.
• To raise awareness among people so that they are cautious about their health.
• Healthy lifestyle adoption- reduce salt intake, exercise, smoking and stay away from alcohol and reduce stress.

Hypertension is a cureable and controlled disease. But if it is ignored, then in the coming years it can kill crores of people around the world. WHO’s report clearly indicates that governments and society will have to fight this problem together. Millions of lives can be saved from regular checkup, awareness and timely treatment.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Between today’s busy life and changing lifestyle, obesity, diabetes, high blood pressure and heart related diseases are becoming common. Every other person is troubled by some disease. Especially obesity and diabetes have now taken the form of an epidemic. These diseases not only weaken the body, but also increases the risk of deadly conditions like heart attack and brain stroke. In such a situation, if you are told that taking an injection in just a week can control weight, diabetes, high blood pressure, heart attack and brain stroke, then it will be difficult to believe.

Recently, in a research conducted at LPS Cardiology Institute in Lucknow, something similar has been revealed and a big revelation. It is learned that from only one dose to weight to diabetes can be controlled. So let’s know what this new research says.

What came out in research?

In the Cardiology Department of LPS Cardiology Institute, the doctor and his team did research on Incretin Hormone. In this research, 55 patients aged 35 to 65 years were included, whose BMI (body mass index) was more than 27, that is, they were all overweight or obesity. All these patients were given a special artificial hormone injection, which is applied in the stomach like insulin and it is needed only once a week.

How does this injection work?

This injection is made of artificial incarnate hormone, which is also made naturally in the body, but ends in a very short time. This hormone is active after eating and increases the leakage of insulin, which keeps blood sugar control. Also, the speed of digesting food slows down, which makes the stomach look full for a long time. After using this injection for some time, shocking changes were seen in the patients. Due to which the weight decreased by 25 percent, the risk of high blood pressure decreased by 20 percent, the risk of diabetes decreased by 40 percent, the risk of heart attack and brain stroke decreased by 55 percent. It is clear from these results that it is not just weight or sugar controlling injection, but it protects the entire heart and neurological system in a way.

It is available in the injection market, but its price is still high, its price is around 17,000 per injection. However, experts believe that as its production and use increases, its price will also decrease and it will be able to reach the common people.

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High blood pressure: High blood pressure or hypertension is one of the world’s largest health problems today. This disease not only affects crores of people but is also the biggest cause of serious diseases like heart attack and stroke. Most people control blood pressure with medicines and healthy lifestyle, but there are some patients whose blood pressure does not come under control even after many medicines. This is called drug-resistant high blood pressure in medical language.

What does new research say?

Scientists at the University of Maine, USA, found in their study that some special B vitamins can help in controlling blood pressure. These include –

• Vitamin B6
• Vitamin B12
• folic acid
• Riboflavin (b2)

According to research, if patients with drug-resident hypertension take these vitamins in the right amount, then their blood pressure can be reduced by 6 to 13 mmhg.

How many people are affected?

According to an estimate, about 12.8 percent of the people worldwide are struggling with drug-resistant high blood pressure. Doctors say that normal blood pressure should be less than 140/90 mmhg. According to the new guideline, it is even better to keep it below 130/80 MMHG. But this proves more difficult for drug-resistant patients.

How do B vitamins show effects?

• A substance called homocysteine ​​is formed in our body.
• If there is a deficiency of B vitamin in the body, then its level increases.
• More Homocysteine ​​damages the veins of blood and shrinks them.

Due to this, blood pressure starts increasing rapidly.

Research has proved that taking B vitamin in the right amount can reduce the level of homocysteine, which relaxes the veins and comes down the blood pressure.

What is screw?

There is still a debate among doctors that how much the normal level of Homocysteine ​​should be. Some doctors consider to be fine up to 11.4 μmol/l, while some say it should be 10 μmol/l or even less. This is the reason why the effect of B vitamin can vary for every patient.

Can everyone take B vitamin?

B vitamins are necessary to keep the body and heart healthy. But this does not mean that everyone starts taking supplement on their own free will.

• The advice of a doctor is necessary before starting any kind of supplement.
• Every person’s body reacts differently.
• B vitamins can prove to be more effective in collaboration with medicines, exercise and healthy diet.

This research raises a new hope. B vitamins can be a cheaper, safe and natural option for patients who are not controlled by blood pressure medicines. In the coming time, this method can become an important part of high blood pressure treatment. At the moment, it would be right to say that if patients struggling with high blood pressure, if you use B vitamins under the supervision of a doctor, then it can prove beneficial for them.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Are you battling high blood pressure and kidney disease? So an apple or bowl placed in your plate can show more effects than green vegetables, medicines. Yes, new research has revealed that only the inclusion of fruits and vegetables in the daily diet improves not only the health of the kidney, but also reduces blood pressure and the risk of heart attack also decreases.

5 years of study

In this study at the University of Texas, USA, Austin, 153 high BP and Macrolbuminuria patients were divided into three groups.

• First Group-Fruits and vegetables that make 2–4 cups base with daily meals were included.
• Second Group – 4–5 tablets (650 mg) of sodium bicarbonate (baking soda) were given twice daily.
• Third Group – Only General Medical Care was given.

Why is macroelbuminuria dangerous?

This condition is a sign of chronic kidney disease. It increases the risk of kidney failure over time. Also, the risk of heart attack and stroke also increases manifold.

Research results

The study found that both fruits and vegetables and sodium bicarbonate improved kidney health. However, only fruits and vegetables were effective in reducing blood pressure and reducing the risk of heart disease. Baking soda did not get these two benefits.

Drug dose also decreased

Another big advantage was that eating fruits and vegetables had to reduce the amount of medicines used in the treatment of BP and heart disease. That is, the patient also got good results in low doses of medicine.

expert opinion

According to Dr. Maninder Kahlle involved in the study, “The patients can get the benefits of kidney health, both baking soda and fruits and vegetables, but prevention of BP control and heart disease is possible only from fruits and vegetables. So they should be considered a foundational treatment for high BP patients.”

What to do patients?

Include 2–4 cups of green leafy vegetables, cucumber, tomatoes, carrots, papaya, apple, orange etc. in diet daily.

• Avoid junk food, high salt and processed food.
• Drink regular exercise and enough water.

If you are struggling with high BP and kidney disease, then fruits and vegetables in your plate are as important as any medicine. This will not only save the kidney, but will also keep the heart healthy and reduce dependence on medicine.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Till now, if the deceased person has had diabetes or high blood pressure in the case of organ donation, then his limbs were rarely accepted for transplant. But recently, the Indian Society for Organ Transplantation (ISOT) has released a detailed report for the first time that such organs can be used, provided they are in the right condition and live up to medical standards.

What was said in the report

ISOT report, which has been published in Lancet Regional – South -East Asia, states that India does not have such sufficient data. But according to international data, 15-20 percent of the deceased organists have high blood pressure and 2-8 percent diabetes. Evidence from USRRDs and UNOS databases of the US suggests that in these cases the risk of primary non-function, acute rejections or delayed graft function (DGF) may increase slightly after kidney transplant. However, overall, the effect on graft survival is minor.

In a conversation with Times of India, Dr. Dinesh Khullar, senior nephrologist and co-writer of the ISOT report, said, “On the basis that the deceased was diabetes, it is wrong to dismiss the organ immediately. Our team has suggested a screening criterion, so that the diabetes is safe for using the diabetic donor or not. Evaluate the position of the resipient separately and then decide. “

Impact of diabetes and high BP

Uncontrolled diabetes damages the kidney blood vessels over time, which can reduce the ability to filter the kidney. At the same time, high blood pressure also weakens it by increasing the pressure on the kidney. Despite this, organ is not unusable in all cases. Many times the organs are also completely healthy.

Dr. Shiv Sarin, director of the Institute of Liver and Beller Sciences, also told Times of India, “Diabetes, high blood pressure or even the organs of the deceased donors who have history of cancer can also be used for transplant, but every case is necessary. Should, because in one-third of cases, the liver can be used to take care of the kidney from high BP donor.

Why this change is necessary

Experts believe that this new thinking may increase the number of organ donation. With this, thousands of patients sitting in waiting for transplant will get new life. However, it is necessary that strict medical testing and personal case-case should be evaluated before the transplant.

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