Country In to be the one deaths Of reasons To taking One shocking the one picture Front I Is, In fact ICMR of New Report Of According India In to be the one Total deaths In From Only close to 22 percentage deaths Of hee Medical Reason official manner But recorded yes finds Is, i.e every Five In From Four deaths Such Is, in which it Clean No yes finds That Person of Death What Reason From HuiThis Research In told Went Is That deaths Of Correct Reason recorded No to be From Country In Health policy of Plan make And resources Of Correct use In Big Difficulty comes Is, ICMR Of researchers Of Tell Is That Medical death certification To public Health of Priority made Go Needed, There itself Report Of According 2020 In India In Only 22.5 percentage deaths To hee doctors of Side From certified Did Went, surprise of talk it Is That last Ten years In This figures In Only 2.5 percentage Of hee increase Happened Is Whose Meaning Is That Improvement of speed Very slow doing Is,

ICMR of Research In states To shared Went Three group In

This Research To taking ICMR by last 15 Year Of statistics Of Base But All Analyzed the states and union territories and divided them into three groups. The largest group includes 23 states, where on an average only 18 percentage only deaths Medical is formally certified. At the same time, the number of doctors in these states is also less. There are only 0.14 doctors per 1000 population in these states. Also only 27 percentage hospital Only regularly report the causes of death. Whereas in the states and union territories included in the remaining two groups Condition It’s better than this. around 60 to 63 here percentage deaths Medical certified Is. The number of doctors in these areas is also almost double and 80 percentage more than hospital Enter information related to death. Whereas in India, from the doctors in India official physically certified deaths percentage Has increased over time. Between 2006 and 2010, only about 15 percentage to deaths Medical Form Was certified by. besides this data Between 2016 and 2020, it increased to approximately 21 percentage Done, which shows some improvement in the way deaths are recorded across the country.

Regional disparity is also clear

ICMR Of data According to Union Territories Lakshadweep At the forefront, where about 95 percentage of deaths Medical certification It happens. Puducherry And Chandigarh I am also around 70 percentage Deaths are certified by doctors. There has also been gradual improvement in Delhi and this data around 60 percentage Has reached. On the contrary ICMR Of data in North India Condition Found to be the weakest. Between 2015 and 2020, on an average only 13 percentage only of deaths Medical certification Happened. Some in Punjab and Himachal Pradesh Improvement please show Isbut Haryana and Uttar Pradesh are still far behind. Whereas according to this report in South India Medical death certification of Condition Better than the rest. Tamil Nadu This figure is around 28 percentage increased from 43 percentage It has been more than. Continuous improvement in Karnataka and Andhra Pradesh also recording Has been seen. However, despite improvement in Kerala, the figures are still low compared to other southern states.

Lack of doctors is not the only reason

ICMR of Research It has also come to light that the exact number of deaths record Only doctors are not there Shortage It’s not because of. hospital of reporting system, health infrastructure, state government policySocio-economic conditions and administrative management also play a big role in this.

Read this also-Why do most storms occur in the Bay of Bengal? In which countries does this sea change the weather?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

A new study by ICMR and Madras Diabetes Research Foundation has come out. According to this, the amount of carbohydrates in the daily plate of Indians is very high. According to this research, Indians get 62 percent of their daily energy from carbohydrates, mostly from white rice and processed grains. In such a situation, let us now tell you how the danger is increasing from the daily eating plate and what big revelation has been made by ICMR regarding pulses and rice.

What came out in the ICMR report?

In the research conducted by ICMR and Madras Diabetes Research Foundation, data has been collected from door to door of people above 20 years of age in 30 states, union territories and Delhi-NCR. This research has also revealed that the amount of protein in the diet of Indians is less and saturated fat is more. Consuming too many carbohydrates increases the risk of type 2 diabetes, obesity and increased belly fat. According to this report, people who consumed more carbohydrates than the minimum intake were found to have 30 percent higher risk of diabetes, 22 percent higher risk of obesity and 15 percent higher risk of increased belly fat. At the same time, consuming only whole grains is also not completely safe. Instead of wheat, millet or rice, you should consume whole grains, but if its quantity is high then the risk of type 2 diabetes does not reduce.

What do experts say?

Regarding this research, experts say that rice and roti have a major contribution in the Indian plate and protein is often less. Both processed and simple carbohydrates can increase the risk of diabetes. In such a situation, high-fibre, whole grains are a better option instead of refined flour rotis. In this way, the use of long polished rice should be reduced with awareness.

preventive measures

It has been clearly stated in this research that necessary steps have to be taken to reduce the risk of metabolic diseases. For this, people will have to reduce the amount of carbohydrates and saturated fat in their food. At the same time, protein-rich and plant-based food will have to be promoted. Apart from this, it is important for physical activity to also become a part of the lifestyle.

Also read- Karwa Chauth 2025: Moon hidden in clouds, what to do if this problem occurs on Karwa Chauth, know how to offer Arghya

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Today India is facing many growing health problems. Millions of people across the country are now struggling with serious metabolic diseases like heart diseases, diabetes, obesity and high blood pressure. This crisis did not come suddenly, its roots are hidden in our changing lifestyle and eating habits. Where earlier traditional Indian lifestyle such as light food, physical activity and homemade food were included, today it has changed to more processed food, junk food, more white rice and wheat based diet and frequent seating lifestyle. Keeping this concern in mind, a major survey conducted through ICMR has made it clear that India is now struggling with the crisis of serious diseases not just from a health problem, but without noise.

Shocking revelations from the survey
More than 18,000 people were investigated under this project named ICMR India Diabetes. The results of which were surprising. It found at least one major health problem in 83 percent of Indians, such as high BP, high cholesterol, obesity or diabetes. Apart from this, there is more than requirement in 41 percent, 26 percent of people, obese victims, and 43 percent weight. Also, 50 percent of the people have cholesterol imbalance. This study suggests that now these diseases are not limited to cities, these villages have spread to the people. Women consume less tobacco or alcohol, yet obesity and in-activity were found in them, while high BP and cholesterol problems are common in men.

Carbohydrates have become a big problem
Our diet is now on such food that fills the stomach, but gives more damage to the body. Such as white rice, refined wheat, more sugar and fried food. People who eat more carbohydrates are more at risk of diabetes and obesity. At the same time, removing only white rice and taking whole grains does not matter much, unless the total carbohydrate content decreases. The biggest thing of this study has come out that people should increase the amount of protein in their food. Taking the amount of protein correctly instead of carbs reduces the risk of type 2 diabetes by 9–11 percent, reduces the risk of predeeds by 6-18 percent, and without extra calories, you can get better health by increasing protein.

Which healthy grains should be adopted
According to the report, reduce extra carbohydrates and bad fat in food. Inspire people to adopt protein -rich diet. Physical activity should be promoted, whether walking, playing or yoga. Reduce the intake of white rice and flour, eat lentils or protein rich food once a day. Include milk, curd, egg or cheese in the diet. Also, do at least 30 minutes of physical activity daily.

Also read Hair is not in your feet? This disease can happen, run immediately with the doctor

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Cardiac arrest in young adults: As soon as the news of a sudden death of a young person comes out, people immediately Kovid Vaccine Start connecting to, Social Many types of rumors and fear are spread on the media, but the truth is quite different from this., ICMR (Indian Council of Medical Research) Study It has been clarified that Kovid Vaccine Straight relation of Cardiac Arrest From No Is, Real In Its Back Some? And Sole Serious Reason Are, Who Our Daily of HDagi From Linked Are, If Time Live in But Attention No Gave Go, So Deadly become Can Are, Come Know Are Cardiac Arrest Of Real Reason, Who Vaccine No, Rather Our Lifestyle From Linked Are,

Icmr of Study What does it say?

Icmr Done by Study It was clarified that the people whose people Cardiac Arrest Death from, in most cases of them Kovid Vaccine There was nothing to do. Instead, their lifestyle and pre -existing health conditions were the main reasons.

Also read- These hormones are released after drinking alcohol, people start forgetting gum as soon as they drink

Cardiac Arrest Major causes of

Wrong Lifestyle

irregular Catering, Junk Food Excess of exercise, ignoring sleep and excessive stemAnd.

Genetic Factor

If someone in your family has a heart disease, it can also cause risk for you. In such a situation, it is necessary to conduct an investigation from time to time and seek the advice of a doctor.

High blood Pressure And high Cholesterol

High blood pressure and Cholesterol Slowly in the veins of the heart Blockage Creating, causing sudden Cardiac Arrest It is possible

Diabetes And obesity

Diabetes and overweight also spoil the health of the heart. it Metabolism Weakens and puts extra pressure on the heart.

Smoking and alcohol consumption

These habits damage the heart and Arteries Compressed Cardiac Arrest The risk of increasing the risk of many times.

Kovid Vaccine The fear that is being spread about the misunderstanding Is, Real Danger our deteriorating routine and Lifestyle From IsCorrect Cateringregular exercise, Tension Less to do And periodically Health Checkup From we can avoid this danger to a great extent Are, Necessary Is away from rumors By staying Correct Trust the facts and take care of the health of your heart yourself.

Also read: Fatty liver … a silent killer, the risk of cirrhosis to cancer; Learn when to be cautious

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator