Infertility in women Archives -

Are women struggling with infertility? Adopt these 5 exercises before IVF to conceive naturally

Admin — Thu, 25 Dec 2025 14:12:44 +0000

Are women struggling with infertility? Adopt these 5 exercises before IVF to conceive naturally

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Fertility Issues: Women should stop eating these things immediately, otherwise you will never be able to become a mother!

Admin — Wed, 26 Nov 2025 08:30:07 +0000

Impact Of Junk Food On Fertility: Fertility means the body’s natural ability to conceive and produce children. Age, genetics and many medical problems decide its effect. Many reasons are beyond our control, but there are some habits and lifestyle choices that can be changed to reduce the risk of infertility to a great extent. This is a situation when a woman is unable to conceive despite having regular and unprotected sex for a year. In most cases no distinct symptoms are visible. There are many types of treatments available today like hormone therapy, IVF etc., but the best way is to control the factors that increase the risk of infertility.

Risk factors that increase infertility in women

Some important reasons that weaken the ability to conceive include-

Age- After 35 years, fertility starts falling rapidly.

smoking– Smoking not only increases infertility, but also doubles the risk of miscarriage.

obesity- Being overweight disturbs the hormonal balance and makes pregnancy difficult.

alcohol– Regular alcohol consumption also affects fertility.

diet– Nutrient deficiency or eating disorders become obstacles in pregnancy.

TensionToo much mental and physical stress weakens fertility.

Fast Food and Fertility

Looking at all these reasons, it is clear that fast food has a bad effect on the fertility of women. Consuming fast food continuously leads to weight gain and the body does not get the necessary nutrients, which reduces the chances of pregnancy. A study conducted on 5600 women at Adelaide University found that among women who regularly ate fast food, the risk of infertility increased from 8 percent to 16 percent. This means that it takes more time to conceive and the health of the body also continues to weaken.

Dangers of eating fast food during pregnancy

Fast food poses a number of risks even after pregnancy:

Genetic risk increases in the child.
Risk of premature delivery.
The possibility of birth defects increases.
Risk of miscarriage and stillbirth due to increase in mother’s weight.
Risk of allergy and asthma in the child.
Increased risk of gestational diabetes.

processed meat

Processed meats like sausage, bacon, hot dogs harm the fertility of both men and women. It is better for women trying to conceive to leave these things completely. These meat products contain harmful fats as well as preservatives like nitrates and nitrites, which undermine the body’s hormonal balance and fertility.

Read this also- White Coat Hypertension: Why does the blood pressure of a patient or a healthy person suddenly increase in front of the doctor? know the reason

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Rapidly increasing belly fat can break the dream of becoming a mother, know what experts say on this?

Admin — Fri, 07 Nov 2025 03:11:33 +0000

At present, obesity or increasing belly fat has become one of the most common problems. Children, youth, women and elderly also remain victims of obesity. At the same time, many reporters have also made it clear that obesity is not just a problem of appearance but is also the root of many serious diseases. Experts say that increased fat on the body not only increases the risk of diseases like heart disease, diabetes and cancer, but it also affects the chances of becoming a mother. In such a situation, let us tell you today how belly fat can become a hindrance in becoming a mother and what experts say about it.

increasing problem of infertility

Earlier the problem of infertility was mostly seen in elderly women. But now young women are also struggling with this. Actually, modern lifestyle, stress, unbalanced eating habits and hormonal imbalance are the main reasons for this. At the same time, experts believe that obesity, especially the fat accumulated around the stomach i.e. belly fat, is also becoming a major cause of infertility in women.

Connection between belly fat and infertility

Many researches have shown that women who have belly fat problem have more reproductive problems. Research conducted on 3,200 women aged 18 to 45 in America has revealed that every extra centimeter of waist fat increases the risk of infertility by about 3 percent. According to research, women whose waist fat was 60 cm had the lowest risk of infertility. Whereas this risk was measured highest in women with waist circumference of 160 cm or more. However, women whose waist measurement was up to 113 cm have reduced the risk to a great extent with the help of exercise and physical activity. According to the Centers for Disease Control and Prevention, moderate level physical activity such as brisk walking, running or cycling increases heart rate and breathing rate. This helps in reducing belly fat and keeping weight under control. A team from China’s Hui Zhou Central People’s Hospital also says that efforts to reduce waist measurement can be helpful in conceiving. If women keep an eye on their waist measurement and increase physical activity regularly, their chances of becoming a mother can increase.

Due to what reasons the problem increases?

According to experts, lifestyle factors like staying awake late at night, consumption of fast food and processed foods, lack of physical activity and obesity worsen the hormonal imbalance of women. This affects ovulation, which is an essential process for conception. At the same time, stress is also a big reason among working women. Due to prolonged stress, periods do not remain regular and the chances of pregnancy decrease.

Also read: Prevent Heart Attack: Due to these 4 reasons in India, 99 percent people get heart attack, know the ways to identify the danger and avoid it.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
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Calculate The Age Through Age Calculator

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How many times, even after making physical relation, the child is not born even if the child is considered to be infertility, know the global rule

Admin — Sat, 23 Aug 2025 10:30:31 +0000

Signs of infertility: After marriage, every couple wants children to have happiness on time. But despite trying many times, pregnancy is not possible. In such a situation, the question arises in the mind that if there is no child even after making physical relations, then it is considered to be a problem of infertility, according to experts, a global rule is fixed for it, which is necessary for every couple to know.

When is infertility considered?

Dr. Himashu Roy says that, if a couple creates regular physical relations for 12 consecutive months without any safety measures and despite this, it is not conceived, then it is considered to be a problem of infertility. This is called infertility at the international level.

Read these also- what is getting blurred, there is no signs of cataract

Problems can be done in both women and men

Often people believe that infertility is just a problem of women, but it is not so.

In about 40% of cases, the causes are related to women.

In 30-35% of cases, the problem is of men.

In 20-25% of cases, both partners cause problems.

Main cause of infertility

In women – problems like hormonal imbalance, PCOS, blocked fallopian tubes, growing age, or thyroid.

In men-low sperm count, sperm quality poor, alcohol-cigarette intake, stress and obesity.

Lifestyle Factor – Lack of sleep, unbalanced diet, junk food and more stress.

How many times is it necessary to have a relationship?

Experts say that to increase the chances of pregnancy, it is sufficient to have a relationship 2 to 3 times a week in the ovulation period of the menstrual cycle. This means that there is not only a guarantee of pregnancy by having a relationship more often, but the right time and healthy body condition is more important.

When should the doctor’s advice?

If the woman is under 35 years of age and despite efforts for 12 months, pregnancy is not happening.

If the woman is more than 35 years of age, then even after trying for 6 months, contact the doctor immediately if there is no pregnancy.

Tests should be done if there is a problem of frequent fatigue, lack of sexual desire in men.

Also read- Death of US famous judge Frank Caprio due to pancreatic cancer, know how dangerous this disease?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

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The post How many times, even after making physical relation, the child is not born even if the child is considered to be infertility, know the global rule appeared first on .