Home remedies for BLoating, Do you Often It feels that the stomach Balloon As it has swollen? A few hours after eating, the life starts to look heavy, clothes Tight Looks and Mood Get bad too go Is? If yes you are not alone, This is the problem Blotting Ki, which today’s run -of -the -mill life and Unhealthy Catering Has become a common problem.

Dr. Lokendra Gaur It is said that every time the medicine is not required. There are many home remedies hidden in our kitchen which can relieve this problem. Blotting Ie stomach Bull Going, gas formation and feeling heaviness in the stomach, It not only brings physical discomfort, but also confidence and Energy It also drops

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Fennel and celery powder

Both fennel and celery stomach gas and Blotting Very effective for Fry and grind both in equal quantity and take half a teaspoon after meals with lukewarm water. This improves digestion and does not produce gas.

Ginger water or tea

Ginger Anti-inflammatory Elements reduce abdominal inflammation and gas. Boil a small piece of ginger and its water Drink Or take ginger tea, once or twice a day.

Hing Hot water

The oldest Ayurvedic remedy for asafetida gas problem is. Mixing a pinch of asafetida in lukewarm water DrinkIf you want, you can also apply it around the navel, it Immediately Will give relief

Mint and Lemon Of Juice

Mint and Lemon Both cool the stomach and improve the digestive system. Mintine Juice Remove, in it Lemon And mix a little salt and take it after meals.

Lukewarm Lemon Water

Half in a glass of lukewarm water in the morning on an empty stomach Lemon Drinking and drinking not only improves digestion, but body Detox It also happens. This habit Blotting It is very helpful in removing

Blotting Even if it is a common problem, but it Ignored It is not right to do. every Times Taking medicine is also not the right solution, by adopting these home remedies, you can give relief to your stomach and every day Lightness Can feel

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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