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		<title>International Yoga Day 2025 Malaika Arora Shared Motivational Post on Her Instagram Account</title>
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		<pubDate>Sat, 21 Jun 2025 11:55:28 +0000</pubDate>
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					<description><![CDATA[<p>International Yoga Day 2025: Today i.e. June 21, Yoga Day is being celebrated all over...</p>
<p>The post <a href="https://fastnewsglobe.com/international-yoga-day-2025-malaika-arora-shared-motivational-post-on-her-instagram-account/">International Yoga Day 2025 Malaika Arora Shared Motivational Post on Her Instagram Account</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p style="text-align: justify;"><strong>International Yoga Day 2025: </strong>Today i.e. June 21, Yoga Day is being celebrated all over the world. From celebrities to common man, they are also taking part in it. Meanwhile, many film stars were seen sharing pictures and videos while doing yoga on their Instagram handle. </p>
<p style="text-align: justify;"><strong>Malaika Arora gave a message on Yoga Day</strong><br />Even at the age of 50, Malaika Arora can beat many young actresses with her fitness. Malaika is always alert about her health and is also seen giving fitness tips to the public.</p>
<p style="text-align: justify;">On the occasion of World Yoga Day, he shared a special reel on Instagram and told the audience the benefits of yoga and gave a message to include it in his daily routine. This video of Malaika Arora is becoming increasingly viral on social media. Fans and celebrities are also commenting on this post and are praising their ideas about yoga.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DLJedMmqZyP/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"><p>&#13;<br />
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<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DLJedMmqZyP/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"><p>&#13;<br />
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<p style="text-align: justify;"><strong>This message was given in the caption by sharing the post</strong><br />Malaika Arora shared a video on Instagram on the occasion of Yoga Day in which she was seen posing different yoga. In this video, he told the benefits of yoga. In the caption, the fitness queen wrote that &#8211; yoga is not just for one day but for the rest of life. You must include it in life, start your day with yoga, finish with relaxed and gratitude.</p>
<p style="text-align: justify;">This video of him not only reflects the importance of yoga, but also inspires people to do yoga daily. Their message is clear not to keep yoga limited to just one day, but make it a part of your routine, this post of Malaika Arora continues to appreciate and now this post is viral on Instagram. The audience is very fond of his post.</p>
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		<title>PHOTOS: from Leh to Visakhapatnam and from sea to border &#8230; The whole country did yoga; See photos</title>
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		<pubDate>Sat, 21 Jun 2025 07:02:07 +0000</pubDate>
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		<title>International Yoga Day CM Yogi Adityanath Participated in Mass Yoga Practice in Gorakhpur Ann</title>
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		<pubDate>Sat, 21 Jun 2025 05:36:26 +0000</pubDate>
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					<description><![CDATA[<p>International Yoga Day: Chief Minister Yogi Adityanath said that yoga is a unique gift of...</p>
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<p><strong>International Yoga Day:</strong> Chief Minister Yogi Adityanath said that yoga is a unique gift of Indian Manisha. By making yoga the medium of public welfare, India paved the way for world welfare. This is the reason that today on the 11th International Yoga Day, not only India but about 190 countries of the world are getting proud by joining the legacy of Indian yoga.</p>
<p>CM Yogi was addressing yoga practitioners and trainees before performing yoga at Gorakhnath Temple on the 11th International Yoga Day on Saturday morning. The Chief Minister congratulated the people of International Yoga Day. In a program organized in Mahant Digvijaynath Smriti Auditorium, he said that yoga is such a mantra of the sage tradition of India which provides healthy brain along with a healthy body. Indian Manisha has informed the importance of yoga in a detailed manner since ancient times, saying, &#8216;Bodymadya Khalu Dharma means&#8217;. (The body is the means of following religion).</p>
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<p style="text-align: justify;">CM Yogi said that the attainment of all the four efforts of human life, meaning, salvation is possible only from a healthy body. A healthy body is the medium of worldly flourishing and spiritual upgradation. Be it public welfare, fulfillment of desires or the path of liberation, healthy body is the medium for all these. He said that for making a means of rearing religion and keeping the body healthy for the attainment of all four efforts, yoga is done. Bharti made this yoga a medium of public welfare and then through it also paved the way for world welfare. </p>
<p style="text-align: justify;">The Chief Minister said that today different dimensions of yoga are seen. Indian Manisha informed the world about the high dimension of consciousness through yoga. From personality development to reveal the mysteries of the universe, the rich knowledge of yoga was presented in the Vedas, Upanishads, Puranas, Smriti and Shastras as a legacy.</p>
<p style="text-align: justify;">CM Yogi said that Prime Minister Narendra Modi is credited with the ancient Indian tradition of yoga to move forward in the modern era. In a period, when outsiders were starting to patent yoga asanas and India was being deprived of its heritage, then Prime Minister Narendra Modi took the initiative in the United Nations to give yoga global recognition. With the efforts of PM Modi, it started to celebrate International Yoga Day from 21 June 2015. Today, not only India, 190 countries of the world are associated with Yoga Day. International Yoga Day is an attempt to gratitude to the sage tradition of India and to connect the coming generation with heritage.</p>
<p style="text-align: justify;"><strong>The disease stays away from the yogic body</strong></p>
<p style="text-align: justify;">Chief Minister Yogi Adityanath said that it is possible to get rid of diseases from yoga. It has also been said, &#8216;Neither tasya diseases nor death: Received yogagrimayam bodamam&#8217;. (The body suffering from yoga practice, Zara (old age) and freed from death). The CM expressed confidence for himself, describing the opportunity to join the program of yoga on the holy land of Mahayogi Guru Gorakhnath on International Yoga Day, and expressed confidence that the enthusiasm of yoga will pave the way for public welfare, social welfare and nation welfare through a healthy body and brain. </p>
<p style="text-align: justify;"><strong>CM heard PM address, practiced yoga</strong></p>
<p style="text-align: justify;">On the 11th International Yoga Day, Chief Minister Yogi Adityanath saw and heard the live address of Prime Minister Narendra Modi during the program organized at Digvijaynath Smriti Auditorium of Gorakhnath Temple. After this, he practiced various rugs, pranayama, meditation with yoga practitioners and trainees present in the auditorium. Yoga is an essential and unavoidable part of the regular routine of Chief Minister Yogi Adityanath. Chief Minister Yogi Adityanath along with Chief Minister Yogi Adityanath along with Chief Minister Yogi Adityanath, MPs Ravikishan Shukla, Mayor Dr. Manglesh Srivastava, MLA Fateh Bahadur Singh, Mahendrapal Singh, Vipin Singh, Pradeep Shukla and many officers, yoga practitioners, trainees and public practices did yoga. In addition to the auditorium of Mahant Digvijaynath Smriti Bhavan, a collective yoga practice program was organized outside the building and in various parts of the temple complex.</p>
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		<title>International Yoga Day 2025 Malaika Arora Shilpa Shetty and other bollywood actresses keep fit themselves by yoga</title>
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		<pubDate>Sat, 21 Jun 2025 04:51:29 +0000</pubDate>
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		<title>Yoga Day 2025 Malaika Arora Shilpa Shetty and Other Bollywood Actresses Keep Fit Themselves by Yoga</title>
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<p>&#8216;No matter how much peace I make, but &#8230;&#8217;, the pain of the trump after the Congo-Ravanda Peace Deal; Expressed Nobel Prize wish</p>
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<p><a href="https://www.abplive.com/photo-gallery/entertainment/bollywood-yoga-day-2025-malaika-arora-shilpa-shetty-and-other-bollywood-actresses-keep-fit-themselves-by-yoga-2966028" target="_blank" rel="noopener">Source link </a></p>
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		<title>Arms will be thin without going to the gym, do these 6 yogasanas everyday</title>
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		<pubDate>Sat, 21 Jun 2025 03:01:14 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">42938</post-id>	</item>
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		<title>International Yoga Day 2025 is no less than a boon for women, these yogasanas get amazing benefits</title>
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		<pubDate>Fri, 20 Jun 2025 19:05:08 +0000</pubDate>
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		<title>Rajasthan Highest registrations for International Yoga Day 2025 Celebrations on Heritage Buildings Ann</title>
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		<pubDate>Fri, 20 Jun 2025 16:41:15 +0000</pubDate>
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					<description><![CDATA[<p>Yoga day 2025: This time in Rajasthan, Yoga Day will be celebrated as a grand...</p>
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<p style="text-align: justify;"><strong>Yoga day 2025:</strong> This time in Rajasthan, Yoga Day will be celebrated as a grand cultural event. On the instructions of CM Bhajan Lal Sharma, collective yoga will be performed with thousands of citizens at the historical heritage, religious places and major tourist places of the state on World Yoga Day. </p>
<p style="text-align: justify;">The holy land of Rajasthan, where there are echoes of forts, there are bells of temples and history in havelis, this time the place will witness the divine moments of yoga. Whether it is the Amer fort of Jaipur, Mehrangarh in Jodhpur, on the banks of the lakes of Udaipur or on the sandy dhras of Jaisalmer. Every place will be illuminated with the energy of yoga.</p>
<p style="text-align: justify;">It will be not just an event, but the modern festival of tradition, nature and ancient yoga science, where Rajasthan will be associated with its soul and the balance of mind and mind with cultural heritage and indigenous traditions will be celebrated in Jaisalmer with the state level program of International Yoga Day this year with divinity and grandeur. Chief Minister Bhajan Lal Sharma himself will attend this historic event in Dhoba in Jaisalmer district.</p>
<p style="text-align: justify;">Rajasthan Yoga has become the head of Rajasthan Yoga on the Ayushman Yoga Contact Portal of the Government of India. Various institutions registered the first place by registering at more than 2,25,157 places across the country in the state.  </p>
<p style="text-align: justify;">Government organizations, educational institutions, private institutions, resident welfare associations, non -governmental organizations, community groups and all other interested parties were invited for registration for registration, in which Rajasthan registration was first in the country, which is historic.</p>
<p style="text-align: justify;">Chief Minister Bhajan Lal Sharma has congratulated the people of the state for being number one in the registration of Yoga Day. On the occasion of Yoga Day, there will be special programs of yoga in cultural heritage and tourist places in Rajasthan.</p>
<p style="text-align: justify;">Among them, Pushkar Dham of Ajmer, Pragya Shikhar Jain Temple of Beawar, Meerabai Memorial of Nagaur, Rajiv Gandhi Museum of Sawaimadhopur, Mahavir Ji Temple of Karauli, Kapil Sarovar of Bikaner, Nature Park of Churu, SMS Stadium of Capital Jaipur, SMS Stadium, Albert Hall, City Palace, Havamhal, Havamhal, Havamhal, Daumahal, Daumah Fort Balaji, Sikar&#8217;s Khatushyam Ji Temple, Mehran Garh Durg in Jodhpur and Kiradu Temple of Barmer are prominent. </p>
<p style="text-align: justify;">Apart from this, yoga will be performed on Yoga Day by all the state and private schools, colleges, gram panchayats, Ayushman Arogya Mandir other state institutions and non -state institutions. </p>
<p style="text-align: justify;"><strong>Also read: The first monsoon rains opened the poll of government claims in Jaipur, trouble with waterlogging everywhere</strong></p>
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		<title>International Yoga Day 2025 Baba Ramdev Sugged 5 Yogasanas to avoid acidity</title>
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		<pubDate>Fri, 20 Jun 2025 13:50:59 +0000</pubDate>
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					<description><![CDATA[<p>Now there will be no tension of &#8216;slipping&#8217;, new safety feature will be available in...</p>
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<p>Now there will be no tension of &#8216;slipping&#8217;, new safety feature will be available in all two-wheelers, government going to bring these rules soon</p>
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		<title>Work burden will not be felt in office, do yoga sitting on the workplace</title>
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		<pubDate>Fri, 20 Jun 2025 10:53:25 +0000</pubDate>
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					<description><![CDATA[<p>Tension on the workplace has become a common problem in modern lifestyle. In fact, due...</p>
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										<content:encoded><![CDATA[<p></p>
<p style =&quot;Text-Align: justify;&quot;> Tension on the workplace has become a common problem in modern lifestyle. In fact, due to working on the desk for a long time, the pressure of the deadline and the increasing responsibilities are increasing in cases of tension and physical problems such as back pain, neck stiffness and mental fatigue. Many research has revealed that doing yoga on the workplace reduces tension and improves the production of employees, mental health. On the occasion of International Yoga Day, we are telling you such yoga, which you can sit at your workplace and will reduce your stress. &#038; Nbsp; </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Tension on the workplace is a very serious problem </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> Tension on the workplace has become a very serious health problem globally. This not only affects mental health, but it can also cause serious diseases like heart disease, diabetes, depression and burnout. A study has revealed that a poor environment on the workplace reduces the attendance and production of employees, which directly affects the company&#8217;s financial condition. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> benefit from doing yoga at workplace </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> A 2024 study revealed that doing yoga reduces the risk of stress and burnout in employees. Breathing techniques of yoga such as pranayama and careful autonomic nervous systems and hypothalamic-pituitary-axis (HPA) are controlled. Both these things are responsible for tension. &#038; Nbsp; </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Physical health improvement </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> Problems caused by sitting for a long time such as back pain, neck stiffness and wrist problems (carpal tunnel syndrome) are common problems on the workplace. Yoga and travel activities on the workplace reduce musculoskeletal problems. Doing yoga also reduces tension. A research by Stanford University in 2023 found that Yoga increases the activity of the prefrontal cortex (PFC), which is responsible for tasks like decision making. &#038; Nbsp; </p>
<ptyle =&quot;Text-Align: justify;&quot;> <strong> Work can do this asana </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Siddhasana (meditation posture): </strong> sit up directly on the chair for this. Cross the feet and place the hands on the knees. Close your eyes and take a deep breath. Meditate for 5-10 minutes. This asana calms the mind. Increases concentration and reduces stress. It brings flexibility to the muscles of hips and thighs. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Pranayama (Breathing Control): </strong> sit upright on the chair to do this asana. Take a deep breath from the nose. Stop it for 4 seconds and then leave slowly. Repeat this process 5-10 times. Pranayama reduces stress hormone (cortisol) and mental health is better. &#038; Nbsp; </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> dissemination Padottanasana (wide-legged forward bend): </strong> For this, keep the feet at a distance of 3-4 feet. Place hands on the hips, raise the chest up and slowly bend forward. Place the hands on the floor and bring the head downwards. This asana draws the legs and back muscles. Cools the brain and reduces fatigue. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Chair Yoga: </strong> sit straight on the chair for this asana. Place the right hand on the left shoulder and grab the right elbow with the left hand and put light pressure. Repeat it 5 times on both sides. It reduces the stiffness of the shoulders and neck, which is caused by sitting for a long time. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Tadasana (Mountain Pose): </strong> Standing for this posture and keep the feet a little different. Raise the hands up and take a deep breath. Stay in this position for 30 seconds. This asana improves blood circulation and increases the flow of energy in the body. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Read also: <a href =&quot;https://www.abplive.com/photo- ballry/lifestyle/health-ed-flow- problem-mpact- kidney-2965474&quot;> Drop drop coming urine is going to be bad, call the doctor immediately </a> </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert. </strong> </p>
<p><a href="https://www.abplive.com/lifestyle/health/international-day-of-yoga-asanas-busy-professionals-easily-practice-at-workplace-2965769" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/work-burden-will-not-be-felt-in-office-do-yoga-sitting-on-the-workplace/">Work burden will not be felt in office, do yoga sitting on the workplace</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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