Many women feel tired or uncomfortable during periods. Meanwhile, a question often arises, can there be any harm by making physical relations at this time? Let us know what the truth is.

Periods and body conditions

There are hormonal changes in the body during periods, due to which mood swings, cram and body pain are common. For this reason, many people stay away from intemsacy during this period. But does it really harm?

What happens during physical relation?

According to doctors, having physical relations during periods is safe for most women, if both partners are healthy. In fact, doing this can provide some relief to the cranp and pen as oxytocin hormone is released, which relaxes muscles and reduces pain.

Danger of infection

It is important to take care of one thing. The risk of infection during periods increases slightly, as the environment can be favorable for bacteria due to bleeding in the vagina. Therefore, it is necessary to use proper hygiene, such as condoms or clean sheets.

Pregnancy and Physical Relations

Creating physical relations during periods is very low in pregnancy, but it cannot be denied at all. If someone wants to avoid pregnancy, then the use of contrast is always advisable.

Can creating a physical relationship reduce the crap?

Many women report that the cramps are reduced by making gentle relations during periods. This is due to growing blood flow in the body and being released muscles. In addition, endorphins are released from orgasm, which improve the mood.

What do doctors say?

Gynecologist Dr. Anjali Mehrotra says that having a relationship during periods is safe for most women, provided hygiene is taken care of. If you feel pain or uncomfortable, then it should be avoided. Intimacy with the right precattions can be a profitable deal. Also, they suggest some precautions, such as the use of condoms and selecting a comfortable position.

If stated in simple words, physical relations during periods do not cause most damage, but can also provide relief in some cases. It is important to take care of hygiene and comfort only. Physical relations should always be with consent and comfort, whether periods or not.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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