Parents of children say that their children are spending more and more time on mobile and social media platforms. Children are using social media, gaming and OTT platforms in large quantities, which is a matter of concern.

in winter season parents Often To protect children from cold winds and increasing pollution, many layer Let’s wear clothes. Doctors say that wearing excessive clothes is bad for children’s body. growth Can silently cause harm. heavy and many layer because of the child’s clothes movement decreases, he plays less and in the long run it’s of the bones growth Can have an impact on.

experts show that over Dressing in children’s body from overheating problem, due to which their Immunity, Skin Health And hydration may also be affected. Whereas pollution and Screen Due to time, children are already spending more time inside the house, in such a situation, a lot layering It can become even more dangerous for their health.

overDressing children’s movement And activity Let’s limit

experts According to, when children have too much layer When worn, they are not able to bend easily, run nor play easily. Because of this, children feel tired quickly and overheating Because of this they start becoming irritable. At the same time, children are allowed to play wearing very heavy clothes. uncomfortable also feels, this makes him less active live and this quietly their physical development Affects. experts It also shows that today’s children are less educated than previous generations. bone Mass develop Are doing. The main reason for this is modern lifestyle In which heavy clothes, less sunlight, more Screen time and less outdoor Play included.

overDressing on children from overheating And Skin infection impact of

Doctors say that children often reach the clinic drenched in sweat under heavy clothes. due to prolonged sweating Skin Rashes, Fungal Or bacterial infection And dehydration Such problems may arise. In winter, children drink less water anyway, hence wearing more clothes increases sweating and causes dehydration in the body. over Dressing children due to activity decreases, due to which Immunity It also has an impact. regarding this expert It is advised that it is necessary for children to stay in the sun for 15 to 20 minutes every day, because vitamins D And calcium children’s bones and Immunity It is very important for both.

What should parents do?

Doctors tell that children in winter layering Sure, but lightweight and breathable. fabric Use. experts According to this, children’s clothes in winter should be such that they can be taken off or worn easily. There itself experts show that parents Parents should take care not to make children wear very heavy clothes, while children should not be allowed to lie down for at least 15 to 20 minutes. outdoor give time and overheating If signs of diabetes like sweating, red face, irritability etc. are seen, then call a layer Reduce immediately.

Read this also-As soon as it gets cold, you start giving steam to your children, know how many times you can give steam in a day?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.