Bollywood actress Kareena Kapoor Khan has turned 45 but even at this age she looks very fit. At the same time, her husband and actor Saif Ali Khan also looks quite young at the age of 55. But do you know what the Bollywood couple eats and how they maintain their fitness? Celebrity nutritionist Rujuta Diwekar has revealed the diet secret of Kareena Kapoor. The special thing is that Saif Ali Khan also follows the same diet.

What does Kareena Kapoor eat?
In an interview given to The Lallantop, Rujuta Diwekar told that Kareena Kapoor does not diet too much. Rather, she eats parathas, rotis and vegetables every day. Regarding Kareena Kapoor’s diet, she said – ‘Potato paratha for breakfast, dal and rice in the afternoon and khichdi, pulao or roti-sabzi for dinner.’ You have to eat it with love, only then you can look like this, a person’s weight increases not because of potato paranthas, but because of fear.

Saif Ali Khan follows his wife’s diet
Nutritionist Rujuta Diwekar further told the secret of Saif Ali Khan’s fitness. He revealed that the actor follows the diet of his wife Kareena Kapoor. Regarding Saif, the nutritionist said- Every good husband has to follow his wife’s diet. Saif also follows his wife’s diet, so his diet is also like Kareena.

Who is Rujuta Diwekar?
Rujuta Diwekar is a popular dietitian. He has worked with many Bollywood stars including Kareena Kapoor Khan, Varun Dhawan and Alia Bhatt. Rajuta had helped Kareena a lot in making her size zero figure in her film ‘Tashan’ (2008). Apart from being a nutritionist, he is also a writer and public health advocate.

Actress Karin Kapoor is the glamorous diva of the industry. Kareena Kapoor’s fashion sensation is very viral. Kareena is also very vigilant about her health. She follows bean diet in daily routine. Kareena does a proper workout. Now Rizuta Divekar, who has been a dietician of Kareena for years, has revealed her diet.

Rizuta Divekar reacted in a conversation with Lallantop. He told Kareena Kapoor’s diet.

What does Kareena Kapoor eat?

Rijuta Divekar said, ‘What does Kareena Kapoor eat, because of this I got the contract of the first book. We have been working since 2007. Since then, she is eating only beans. Wake up in the morning and some almonds, figs or raisins or something like this. Breakfast paratha or poha. If there is a shooting in lunch then lentils rice. If you are at home, then roti vegetable.

He further told, ‘Sometimes in the evening, the thing toast. Or if there is a man, then Manga Milk Shake. At night beans khichdi, casserole. She eats khichdi and ghee for 4-5 days a week.

Let us know that Kareena Kapoor was seen in the film Tashan in 2008. At that time Kareena used to be very slim. He got the limelight from zero figure. Everyone wanted zero figure like them. Even today, Kareena pays full attention to her fitness.

Kareena Kapoor appeared in this film

On the work front, Kareena was last seen in the film Singham Again. In this film, she was in the role of Ajay Devgan’s wife. Kareena was seen in an important role in the film. It was shown in the film that he was kidnapped. Ajay Devgan, Akshay Kumar, Ranveer Singh, Deepika Padukone, Tiger Shroff had reached to save Kareena.

She appeared in the crew before Singham Again. Both films were well liked.