Early Warning Signs Of Kidney Disease You Should Not Ignore: Nowadays, cases of kidney related diseases are increasing rapidly. The problem is that most people come to know about it only when there has been considerable damage to the kidneys. This happens because kidney disease often progresses slowly and without any clear symptoms. In the initial stage, many people feel absolutely normal, so they do not recognize it.

Kidneys perform many important functions in our body. It filters dirt and toxins from the blood, maintains the balance of water and minerals in the body, helps control blood pressure and also plays a role in the formation of red blood cells. According to the National Kidney Foundation, an organization that provides information about kidneys, some of its signs become visible in advance, so that you can get an idea of ​​it.

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Important signs of kidney problem

changes in urine

The earliest sign of kidney disease can be changes related to urine. Frequent urination, especially at night, or less urination than before can also be a sign of a problem. Sometimes the color of urine appears dark, foamy or even cloudy.

swelling in the body

When the kidneys are unable to remove excess salt and water, fluid starts accumulating in the body. Due to this, swelling may appear on the feet, ankles, hands or face. Swelling around the eyes in the morning can also be a sign of this.

constant fatigue

If the kidneys do not function properly, toxic substances start accumulating in the blood, due to which one feels tired and weak. Apart from this, the kidney also reduces the production of hormones related to the formation of red blood cells, which can cause anemia.

foamy urine

If soap-like foam appears in the urine and does not disappear quickly, it may be a sign of protein in the urine. This is called proteinuria and may be a sign of early kidney damage.

These are also signs

Seeing pink, red or brown color in urine can be a serious sign. This can be due to kidney infection, kidney stones or kidney damage. Along with this, when toxic substances start increasing in the body, the digestion system also gets affected. This may cause loss of appetite and a metallic taste in the mouth. Accumulation of toxins in the blood can also cause problems like nausea and vomiting. Kidneys maintain the balance of electrolytes in the body. When this balance is disturbed, frequent muscle spasms may occur.

Don’t ignore these either

Due to kidney failure, the balance of minerals in the body gets disturbed, due to which the skin can become dry and itchy. Along with this, due to kidney problem, excess fluid may accumulate in the lungs or due to anemia, the body does not get enough oxygen, which can cause difficulty in breathing.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Eye Symptoms Of Kidney Disease: Eyes are generally called the mirror of the heart, but the truth is that eyes can also tell a lot about the health of your kidneys. There are many similarities in the structure and working abilities of the kidneys and eyes, so when the kidneys do not function properly, its signs often appear first in the eyes.

Most people associate kidney disease with swelling in the legs or constant fatigue, but there are some important symptoms which are revealed through the eyes. According to Dr. Pranav Krishna Patel, Consultant Ophthalmologist, Vision Eye Care Center, New Delhi, if these signs are identified in time, serious complications can be avoided.

puffy eyelids

Seeing swelling around the eyes as soon as you wake up in the morning can be an early sign of kidney disorder. When the kidneys are not able to filter the protein properly, fluid starts accumulating in the body, the effect of which is first visible on the delicate part of the eyes. In such a situation, it is important to reduce salt intake, keep an eye on protein level and get kidney function test done.

blurred vision

High blood pressure or increased blood sugar associated with kidney disease can damage the fine nerves of the retina of the eyes, causing blurred vision. Many times this change happens gradually, hence it is very important to have regular eye checkups and keep BP and sugar under control.

dryness in eyes

When the kidneys do not function properly, toxins start accumulating in the body. It can also affect the production of tears, causing dryness, burning or a sand-like feeling in the eyes. It is important to drink enough water, use lubricating eye drops, and inform your doctor if symptoms persist, especially if accompanied by fatigue or swelling.

red or bloodshot eyes

Excessive appearance of red veins in the eyes or persistent redness of the eyes can be a sign of high blood pressure or accumulation of toxins in the body, which is often associated with serious kidney conditions. In such a situation, it is necessary to stay away from alcohol, caffeine and processed food and if this problem is accompanied by other symptoms, then it is necessary to get medical examination done.

yellowing of eyes

If toxic elements like urea increase in the body due to kidney failure or the liver gets affected, then the white part of the eyes may appear yellow. This condition is considered a medical emergency and it is necessary to immediately contact a specialist.

Eyes are not just a means of seeing, but also indicate the health of your kidneys, do not ignore these changes, because timely identification and treatment can save your life.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In today’s time, it has become common to take pain killers in case of headache, back pain, joint pain or minor injury. Many people keep taking these medicines for a long time without doctor’s advice. Pain killers provide relief in the beginning, but with continuous consumption, this habit can gradually become dangerous for the internal organs of the body. In particular, it has the greatest impact on the kidneys and liver, because the majority of the drugs are excreted through these organs. Often, as soon as the pain subsides, people consider pain killers safe and ignore its side effects. This carelessness can become the cause of serious diseases in future. In such a situation, let us now tell you that if you have also been taking pain killers for a long time, then why should you be careful now.

How do pain killers harm kidneys and liver?

According to experts, pain killers definitely reduce swelling and pain in the body, but if taken for a long time, it can affect the blood vessels of the kidneys. Due to this, the blood flow to the kidney reduces and its working capacity gradually starts decreasing. The job of the liver is to break down the medicines and take them out of the body. Continuously taking pain killers puts extra pressure on the liver, which can damage liver cells. In some cases, problems like swelling in the liver, fatty liver or increased liver enzymes also occur. Apart from this, the risk is higher in people already suffering from kidney or liver disease.

Symptoms of kidney and liver damage

If the pain killer is affecting the kidneys and liver, then the body starts giving some signals. In kidney related problems, feeling of tiredness again and again, swelling on legs or face, less urine or change in its color may be seen. In case of liver damage, symptoms like loss of appetite, nausea, pain in the upper stomach, yellowing of eyes or skin may be seen. Many times, internal damage occurs even without severe pain. Therefore mild symptoms should not be ignored.

Why does the habit of pain killer become dangerous?

According to experts, pain relieving medicines are easily available in India. That’s why people start taking medicine on their own even in case of headache, body ache or mild fever. Especially the consumption of medicines like paracetamol and ibuprofen without advice has become common. Doctors say that pain killer melts in the stomach and spreads throughout the body through blood circulation. It blocks the chemicals that cause pain and inflammation, providing immediate relief. But this process puts extra pressure on the liver.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator