Early signs of kidney failure: Kidneys are that part of our body which silently works day and night. They remove toxic elements and excess water from the body, control blood pressure and maintain the balance of minerals. But when the kidneys stop functioning properly, the body gives many signals. If not understood in time, it can take the form of a serious disease. About 10 percent of the world’s population is suffering from some kind of kidney problem and every year lakhs of people die due to this reason. Let us tell you which symptoms are visible.

What symptoms are visible?

Kidney problems often start with very minor symptoms, but ignoring them can prove costly. If there is persistent fatigue in the body, swelling appears in the legs or under the eyes, the color or quantity of urine changes, there is difficulty in breathing or the skin feels dry and itchy, then it may be a sign that your kidneys are becoming weak.

Constant fatigue or weakness can be a sign that toxins are accumulating in the body and the kidneys are not able to remove them properly. If you feel tired even after getting enough sleep, do not take it lightly and get checked by a doctor. Swelling in the body is also a big sign. When the kidneys are unable to remove excess fluid, it starts accumulating in parts of the body. Its effect is first visible on the feet, hands or face. In medical language it is called edema.

Change in urine is the clearest sign of kidney problem. Dark color of urine, appearance of foam or bubbles in it, frequent urination or feeling of burning sensation. These symptoms can indicate that there is something wrong with the kidneys. Shortness of breath or difficulty in breathing is also a hidden sign of kidney failure. When the kidneys are unable to remove excess fluid from the body, the same fluid reaches the lungs and makes breathing difficult. Many times people mistake it for heart or lung disease, whereas the real cause is kidney disease. Dry and itchy skin is a sign that the kidneys are not able to filter essential minerals and waste products from the blood. This causes mineral imbalance in the body, which makes the skin dry and itchy. This condition is often seen in advanced stages of kidney disease.

When do you need to contact a doctor?

If you feel any of these symptoms, do not delay and consult a doctor. With early detection, not only the disease can be prevented, but kidney function can also be saved to a great extent. To keep the kidneys healthy, the most important thing is a balanced and healthy diet. Reduce salt in food, because excess sodium increases blood pressure and can damage the kidneys. Eat fruits and vegetables that are low in potassium, such as apples, berries, grapes, cauliflower, cabbage and capsicum. The antioxidants present in them reduce inflammation and reduce pressure on the kidneys. Always choose light sources for protein like fish, pulses or egg whites. Avoid red meat and processed foods because the preservatives present in them force the kidneys to work harder. Along with this, excessive consumption of medicines, especially painkillers, can harm the kidneys. Do not take painkillers frequently without doctor’s advice.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Kidney damage symptoms at night: Kidney is an important part of our body, which helps to filter blood, remove toxins and maintain body water and electrolyte balance. In such a situation, if the kidney gets spoiled or does not work in a kidney manner, then its effect slowly starts appearing on the whole body. Mainly some of the night time some symptoms are more clearly visible, which point to kidney damage. If these symptoms are not taken care of in time, then the situation can be serious. Let’s know the symptoms of kidney damage that appears at night?

Frequent urination at night

In the event of kidney disturbances, urination may come frequently at night. Repeated urination may be a sign of a decline in kidney functionality. Healthy kidney controls urine, but when it is damaged, the urine starts coming again and again.

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Swelling of legs and ankles

When the kidney deteriorates, the balance of sodium in the body deteriorates, which causes water to stop and swelling in the feet, ankles and hands. This swelling may feel more at night, mainly when you are resting after fatigue throughout the day.

Excessive itching and irritation on the skin at night

Kidney acts to remove toxins from our body, but if there is any disturbance in it, then dirt can accumulate in the skin, due to which there is more itching and irritation at night.

Insomnia and fatigue

Toxins in the body increase due to kidney damage, which can cause problems of sleeplessness. Due to this, a person may have problems like frequent sleep, restlessness or insomnia. Along with this, there is a lack of fatigue and lack of energy throughout the day.

There is difficulty in breathing

Some people have difficulty in breathing when lying at night. This can be a serious sign associated with kidney failure, as fluid accumulates in the lungs. In such a situation, immediately consult a doctor.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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