Heart attacks are becoming common day by day. This may sound strange, but this scary truth is enough to alert us. Yet people are largely ignoring this, as if it is not a problem. If we talk about women, then this danger is increasingly affecting women between the age of 30 to 40 years. Women mostly ignore the early warning signs, due to which timely testing is not done and when it is done, it is too late.

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Richa Kumar, a 35-year-old working professional living in South Mumbai, is the mother of two children. He always considered himself fit. She always ignored signs like slight fatigue and mild pain in the chest considering it to be a problem due to workload. In January 2026, he suffered a heart attack due to sudden severe chest pain. Upon further investigation, it was discovered that it was genetically related, as his father had also suffered from these problems at the age of 35. Richa got angioplasty done in time and got relief from 80 percent blockage on the fourth day itself.

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Expert opinion

Dr. According to Bipeenchandra Bhaame, “There are many patients who become vulnerable to heart-related diseases at an early age.” Elaborating further, he said, “We are seeing more of these symptoms in young women, especially those between 30 and 40. Genetics plays an important role in this. Many people do not have the problem of obesity or addiction to tobacco, yet they become victims of it due to their family history. Women ignore problems like mild chest pain and shortness of breath due to lack of time. To fight all these, a balanced diet, daily exercise, stress management. And meditation proves to be very helpful.”

Dr. According to Sonamm Tiwari, “Women’s heart health is ignored due to their responsibilities, because women do not show symptoms like men. Hormonal changes and pregnancy related problems can affect their heart. Signs like fatigue, back pain, jaw pain are seen in women. Timely checkup plays an important role, so do not ignore it.”

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