How To Keep Liver Healthy: Liver is one of the most important organs of our body. It performs many important functions like purifying the blood, making essential proteins, storing energy in the body and removing toxins. Apart from this, liver also produces bile, which helps in digestion. But when liver cells start growing abnormally, this condition later takes the form of liver cancer, which can prove to be very serious for health.

There can be many reasons behind liver cancer. Long-term alcohol consumption, hepatitis B and C infection, fatty liver problem, obesity or having cancer in the family, all increase its risk. Over time, liver cancer starts affecting the detox process of the body, due to which toxic elements start accumulating in the blood, its effect can be seen in the form of fatigue, unnecessary weight loss and digestive problems.

How many types of liver cancer are there?

There are mainly two types of liver cancer. The first is hepatocellular carcinoma, which is the most common type and begins directly in the liver cells. The second is cholangiocarcinoma, which develops in the bile vessels. Liver cancer is considered dangerous because its initial symptoms are often mild or people ignore them. By the time the disease is detected, it has progressed significantly. Due to reduced liver function, other organs of the body are also affected and gradually the body starts becoming weak.

What are the symptoms?

The initial symptoms of liver cancer appear gradually and are sometimes confused with common diseases. Initial symptoms include persistent fatigue, weakness, loss of appetite, unexplained weight loss, or pain or heaviness in the right side of the abdomen. Some people may also complain of yellowing of eyes and skin i.e. jaundice, frequent nausea or vomiting.

As the disease progresses, there may be swelling in the stomach and legs, body strength may further decrease and in severe cases, conditions like vomiting of blood or bleeding may also occur. Since these symptoms may resemble other diseases, it is very important to get checked by a doctor in time. Tests like CT scan, MRI and liver biopsy help in correct diagnosis. If the disease is detected in the early stages, better treatment results can be achieved and serious complications can be avoided.

What do experts say?

Dr. Ashish Sachan, a gastroenterologist at a reputed private clinic located in Dilshad Garden, says, “The symptoms of liver cancer emerge slowly and initially people ignore them considering them as general weakness or stomach problems. According to him, constant fatigue, loss of appetite, loss of weight without any reason and feeling of pain or heaviness in the right side of the stomach are such signs, which should not be taken lightly.”

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Liver is a very important part of our body, which acts as digestion, detox and energy storage. If the liver does not work properly, the whole health can deteriorate. The problem is that most people do not recognize its signs on the initial stage of liver damage. But the body gives us many signs, especially in the eyes, hands, feet and abdomen. If these signs are identified in time, serious condition can be avoided.

Eye yellow color

If the white part of your eyes turns yellow, do not ignore it. This is a sign of jaundice (jaundice), which is due to the liver not working properly. When the liver damage occurs, bilirubin increases in the blood, causing the eyes and the skin to turn yellow. It can point to liver cirrhosis, hepatitis or liver failure.

Red mark on palms

Red rashes or patches on the palms are also a symptom of liver disturbances. This is called Palmer Erythema. This condition is seen in a serious liver disease.

Swelling of feet and claws

If there is frequent swelling in the legs and claws, it can be a sign of liver problem. When the liver deteriorates, the level of protein and albumin in the body decreases, due to which the fluid starts accumulating in the feet. This is called Edema.

What to say about the doctor?

Dr. Shaista Khan said in her Instagram video that the liver disturbance is not only visible with the eyes and hands, but also in the stomach, sleep and muscles. According to him, if there has been pain and swelling in the stomach for a long time, do not ignore it. This can be a sign of liver damage. In such a situation, it is necessary to conduct a liver function test (LFT).

He also said that nausea, loss of appetite or feeling like repeated vomiting is also a symptom of liver deterioration. In addition, the dark color of urine, swelling in the hands and feet, and the frequent weakness in the muscles and fatigue liver health warns. According to Dr. Shaista, even if you do not sleep at night or the pattern of sleep has changed, it can still be a sign of effect on liver function.

When to check when?

If these symptoms persist, contact the doctor immediately. Doctors conduct LFT, ultrasound and other tests. Treatment is easy in the initial stage, but if late, liver failure or transplant may be required.

Rescue measures

• Avoid alcohol and more oily food.
• Take healthy diet and stay hydrated.
• Get regular checkups.
• Do not take medicines without doctor’s advice.

Also read- Cancer will be detected as soon as you enter the body, these scientists found very special technology

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Eating sweet and sweet is affected by the body’s organ of the body? As an answer, kidney, eyes etc. will be coming out in your mind, but it is not so. Consumption of sugar in the amount of sugar affects the liver that controls the stove system in the body. It is necessary to alert on this side in time, otherwise the condition will be spoiled. The body can be vulnerable to serious diseases like liver fribrosis and cirrhosis. Come, what happens and how can it be avoided? Let’s know about this …

Why Effect on Liver?

By the way, the effect of sugar is seen on many parts of the human body. But it shows a profound effect on the liver. The reason behind this is fructose. A tahar aided sugar, which enters the body with the consumption of soda, sweets and processed food. While every cell cell of the body can process glucose, the liver mainly processes the fructose. Fat starts accumulating in the liver with additional sugar, which can cause non -alcoholic fatty liver disease.

What will happen when liver is overloaded with sugar?

• Fatty Liver
• Consumption of high sugar creates fat in the liver cell, which can cause non -alcoholic fatty liver disease. Globally 25 percent adult person is affected by this condition.
• Insulin resistance
• Type-2 diabetes risk
• Increased triglycerides, which can cause heart disease and stroke risk.
• For prolonged sugar, the amount of sugar can cause inflammation in the liver, fribrosis and liver cirrhosis.

These organ can also be affected

• Pancreas
• Heart
• kidney
• Brain

How to protect the liver from damage from sugar?

• Eat a limited amount of sugar daily. Women can consume 25 grams (6 teaspoons) and 36 grams (9 teaspoons) sugar daily.
• Healthy foods like flavored yogurt, sauce, granola bar contain sugar. Know about it before service.
• Take fiber rich diet for healthy liver function.
• Drink plenty of water for details.

Some tips to keep liver healthy

• Keep your weight control.
• Exercise regular
• Take less stress
• Get sleep

Symptoms of liver malfunction

• Jaundice
• Feel tired
• Complaint of naval and vomiting
• Decrease in appetite
• Sudden weight event starts
• Abdominal pain
• Urine

Also read: Cancer starts growing in liver due to these five reasons, do not forget to make these mistakes

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

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