Liver is a very important part of the body which purifies the blood, helps in digestion and removes toxins from the body. But when excessive fat accumulates in the liver, it is called fatty liver problem. This problem seems very common in the beginning, because no specific symptoms are visible in the initial stages, that is why most of the people do not take it seriously and unknowingly this disease keeps on increasing.

According to health experts, at the beginning of fatty liver, the liver starts signaling its problems through the face and skin. That is, if you are seeing some special changes in your face and skin, then it could be a warning of liver imbalance. So let us know which skin signs indicate that your liver has become fatty.

Understand from these skin problems that your liver has also become fatty.

1. Yellowness in the eyes – If the white part of your eyes has started looking light yellow, do not ignore it. This may be the first sign of liver disorder. When the liver does not function properly, a substance called bilirubin increases in the body, which causes yellowness in the eyes and skin. Many times this yellowness is very mild, so people ignore it considering it to be normal fatigue.

2. Change in color of lips – If your lips are no longer as pink as before and have now started appearing pale or blue, then this can also be a sign of weak liver. Liver controls oxygen and blood flow in the body. When its balance gets disturbed, this change is clearly visible in the lips.

3. Swelling of the face or under the eyes – If you notice that there is sudden swelling under your eyes or on your cheeks, do not ignore it as just lack of sleep or fatigue. This can also be an early sign of fatty liver. When the liver does not function properly, the problem of water retention in the body increases, due to which the face starts looking puffy or swollen.

4. Appearance of yellowness in the face – If your face has started looking pale or withered than before, then this is also a warning sign related to the liver. When the cleansing process of the liver becomes weak, toxins increase in the blood, due to which the skin color starts fading instead of improving. Many times this yellowness increases gradually, so it is very important to identify it in time.

5. Too oily skin – If your skin has suddenly become very oily or pimples and acne have started appearing again and again, then it is also a sign that your liver is not able to remove the toxins present in the body properly. When excessive dirt accumulates inside the body, its effect is first visible on the skin. The skin can become sticky, lifeless and full of pimples.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Often people connect diabetes only with sugar and insulin problems. Most attention is given to heart disease, kidney failure or eyesight decrease. But people ignore the health of liver. While the liver is a very important part of the body. It stores the energy from food, cleanses the blood and does many important things.

According to Dr. Pawan Hanchnaale (Liver Specialist, Ruby Hall Clinic, Pune), if diabetes is not controlled properly then the liver is directly affected. This is the reason that about 70 percent of patients with diabetes have a problem of fatty liver. In this, fat freezes in the liver, while the person does not drink alcohol.

Initially, the symptoms of fatty liver do not appear. But if not taken care of, it can turn into a serious disease, such as inflammation in the liver, the liver deterioration and further reaching the liver cancer.

How does diabetes damage liver?

According to Dr. Pawan Hanchanele, the body is unable to use insulin properly in diabetes. This is called insulin resistance. Due to this, more glucose starts in the liver and fat also starts accumulating. When fat and swelling in the liver increases, the effect of medicines also decreases and it becomes difficult to control the disease.

Why is the investigation necessary?

The problem of liver is often known when the disease increases. Therefore, diabetes patients should get regular checkups like liver function test ultrasound and
Doctors can also get fibrocken or MRI done if needed, especially if there is more weight or there is a disturbance in the liver test.

Easy ways to save liver

• Keep weight control.
• Take healthy diet – Avoid eating more oily and sweet.
• Exercise daily.
• Drink less alcohol.
• Keep checking cholesterol and triglycerides.
• Do not take herbal medicines or supplements without doctor’s advice.

Dr. Hanchal said that, “Liver does not just work to digest food, it also controls blood sugar and hormones. So diabetes patients should pay special attention to liver care.”

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

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