If you want to extend your life and avoid diseases, then definitely adopt these 5 habits recommended by doctors.
Admin Uttar Pradesh and Uttarakhand Attack of fog and icy winds continues in UP, people shiver...
Long life tips
You get these 3 benefits from just 15 minutes of brisk walk, one of which will increase your lifespan.
Many people do not know that just 15 minutes of brisk walk every day can...