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		<title>Winter Health Tips: With cold water or hot water&#8230;how is it right to take bath in cold? Learn from experts</title>
		<link>https://fastnewsglobe.com/winter-health-tips-with-cold-water-or-hot-water-how-is-it-right-to-take-bath-in-cold-learn-from-experts/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 25 Nov 2025 05:05:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bathing with lukewarm water]]></category>
		<category><![CDATA[Benefits of bathing]]></category>
		<category><![CDATA[Benefits of taking hot water bath]]></category>
		<category><![CDATA[blood circulation cold water]]></category>
		<category><![CDATA[cold shower shock risk]]></category>
		<category><![CDATA[Cold Water]]></category>
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		<category><![CDATA[cold water damage]]></category>
		<category><![CDATA[cold water immune boost]]></category>
		<category><![CDATA[cold water risks winter]]></category>
		<category><![CDATA[cold water shock risk]]></category>
		<category><![CDATA[Confusion about bathing in winter]]></category>
		<category><![CDATA[eczema risk]]></category>
		<category><![CDATA[heart patients and cold water]]></category>
		<category><![CDATA[heart patients cold water danger]]></category>
		<category><![CDATA[High bp]]></category>
		<category><![CDATA[hot water]]></category>
		<category><![CDATA[hot water bathing benefits]]></category>
		<category><![CDATA[hot water eczema risk]]></category>
		<category><![CDATA[hot water skin damage]]></category>
		<category><![CDATA[immunity from cold water]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[lukewarm water best option]]></category>
		<category><![CDATA[Right way to take bath in cold]]></category>
		<category><![CDATA[skin dryness cold]]></category>
		<category><![CDATA[winter bathing confusion]]></category>
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					<description><![CDATA[Winter Health Tips: Currently in the whole country tough The cold has started. As soon...]]></description>
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<p style="text-align: justify;"><span class="gmail-cf0"><strong>Winter Health Tips: </strong>Currently in the whole country </span><span class="gmail-cf0">tough</span><span class="gmail-cf0">  The cold has started. As soon as winter starts, the biggest concern is about taking bath in the morning. </span><span class="gmail-cf0">Confusion</span><span class="gmail-cf0">  The only difference is whether to bathe with cold or hot water. On one hand, hot water gives instant relief to the body in cold weather, while on the other hand, people say that it </span><span class="gmail-cf0">Skin</span><span class="gmail-cf0">  It gets spoiled. Bathing with cold water also has its own benefits, but there is a fear that if you bathe in cold water in winter, you may fall ill quickly. In such a situation, this question remains in the minds of people that what is the right way to take bath in winter. let&#8217;s go today </span><span class="gmail-cf0">We</span><span class="gmail-cf0">  To you </span><span class="gmail-cf0">tells</span> <span class="gmail-cf0">Are</span> <span class="gmail-cf0">That</span> <span class="gmail-cf0">Cold</span><span class="gmail-cf0">  Is it better to take bath with cold water or hot water? </span></p>
<p style="text-align: justify;"><strong><span class="gmail-cf0">bathing with hot water in winter </span><span class="gmail-cf0">advantages</span> <span class="gmail-cf0">And</span></strong><span class="gmail-cf0"><strong>  Loss</strong> </span></p>
<p style="text-align: justify;"><span class="gmail-cf0">Hot water gives instant relief to the body in cold weather. his </span><span class="gmail-cf0">warmth</span><span class="gmail-cf0">  Relaxes muscles, reduces stiffness and blood </span><span class="gmail-cf0">flow</span><span class="gmail-cf0">  Makes it better. Steam of hot water helps in opening the nose, hence it provides great relief in cold and cough. This is the reason why people like to bathe with hot water in winter. same international </span><span class="gmail-cf0">Journal</span><span class="gmail-cf0">  off </span><span class="gmail-cf0">scientific</span> <span class="gmail-cf0">Research</span><span class="gmail-cf0">  and engineering </span><span class="gmail-cf0">development</span><span class="gmail-cf0">  Very hot water according to a report from </span><span class="gmail-cf0">Skin</span><span class="gmail-cf0">  external of </span><span class="gmail-cf0">layer</span><span class="gmail-cf0">  Can cause harm. </span><span class="gmail-cf0">experts</span><span class="gmail-cf0">  It is also said that bathing with too hot water </span><span class="gmail-cf0">Screen</span><span class="gmail-cf0">  Of </span><span class="gmail-cf0">natural</span> <span class="gmail-cf0">oil</span><span class="gmail-cf0">  come to an end, so that </span><span class="gmail-cf0">Dryness</span><span class="gmail-cf0">Itching, </span><span class="gmail-cf0">redness</span><span class="gmail-cf0">  And </span><span class="gmail-cf0">eczema</span><span class="gmail-cf0">  Such problems increase. While bathing with hot water for a long time </span><span class="gmail-cf0">Skin</span><span class="gmail-cf0">  The moisture also starts decreasing rapidly. </span></p>
<p style="text-align: justify;"><span class="gmail-cf0"><strong>Advantages and disadvantages of bathing with cold water</strong> </span></p>
<p style="text-align: justify;"><span class="gmail-cf0">cold water instantly refreshes the body </span><span class="gmail-cf0">active</span><span class="gmail-cf0">  does and blood </span><span class="gmail-cf0">circulation</span><span class="gmail-cf0">  Increases. It is believed that bathing with cold water </span><span class="gmail-cf0">Immunity</span><span class="gmail-cf0">  is even better because it </span><span class="gmail-cf0">white</span><span class="gmail-cf0">  Speeds up the process of blood cells. on the other side </span><span class="gmail-cf0">experts</span><span class="gmail-cf0">  It is said that bathing with cold water suddenly in very cold weather can harm the body. </span><span class="gmail-cf0">shock</span><span class="gmail-cf0">  Can give. cold water blood </span><span class="gmail-cf0">Vessels</span><span class="gmail-cf0">  shrinks the blood </span><span class="gmail-cf0">pressure</span><span class="gmail-cf0">  May increase and heart beat may become faster. Especially heart patients, high </span><span class="gmail-cf0">BP</span><span class="gmail-cf0">  ones </span><span class="gmail-cf0">people</span><span class="gmail-cf0">  And </span><span class="gmail-cf0">respiratory</span><span class="gmail-cf0">  Problem </span><span class="gmail-cf0">people</span><span class="gmail-cf0">  For this can be dangerous. </span></p>
<p style="text-align: justify;"><span class="gmail-cf0"><strong>What do doctors advise?</strong></span></p>
<p style="text-align: justify;"><span class="gmail-cf0">Should one take bath with cold water or hot water in winter? </span><span class="gmail-cf0">Confusion</span><span class="gmail-cf0">  Doctor tells to remove </span><span class="gmail-cf0">Are</span> <span class="gmail-cf0">That</span> <span class="gmail-cf0">winter</span> <span class="gmail-cf0">In</span> <span class="gmail-cf0">To all</span> <span class="gmail-cf0">Good</span> <span class="gmail-cf0">option</span> <span class="gmail-cf0">Would</span> <span class="gmail-cf0">Is</span> <span class="gmail-cf0">That</span> <span class="gmail-cf0">mild</span> <span class="gmail-cf0">lukewarm</span> <span class="gmail-cf0">Water</span> <span class="gmail-cf0">From</span> <span class="gmail-cf0">bathed</span> <span class="gmail-cf0">go</span><span class="gmail-cf0">, </span><span class="gmail-cf0">Light</span> <span class="gmail-cf0">lukewarm</span> <span class="gmail-cf0">Water</span> <span class="gmail-cf0">Body</span> <span class="gmail-cf0">To</span> <span class="gmail-cf0">Rest</span> <span class="gmail-cf0">Too</span> <span class="gmail-cf0">gives</span> <span class="gmail-cf0">Is</span> <span class="gmail-cf0">And</span> <span class="gmail-cf0">Skin</span> <span class="gmail-cf0">of</span> <span class="gmail-cf0">damp</span> <span class="gmail-cf0">Too</span> <span class="gmail-cf0">End</span> <span class="gmail-cf0">No</span> <span class="gmail-cf0">does</span> <span class="gmail-cf0">Is</span><span class="gmail-cf0">, </span><span class="gmail-cf0">There itself</span> <span class="gmail-cf0">to bathe</span> <span class="gmail-cf0">Of</span> <span class="gmail-cf0">after</span> <span class="gmail-cf0">Moisturizer</span> <span class="gmail-cf0">Placement</span> <span class="gmail-cf0">Too</span> <span class="gmail-cf0">Doctor</span> <span class="gmail-cf0">Necessary</span> <span class="gmail-cf0">tells</span> <span class="gmail-cf0">Are</span> <span class="gmail-cf0">By which</span> <span class="gmail-cf0">Skin</span> <span class="gmail-cf0">of</span> <span class="gmail-cf0">damp</span> <span class="gmail-cf0">Bunny</span> <span class="gmail-cf0">are</span><span class="gmail-cf0">, </span><span class="gmail-cf0">There itself</span> <span class="gmail-cf0">experts</span> <span class="gmail-cf0">it</span> <span class="gmail-cf0">Too</span> <span class="gmail-cf0">tells</span> <span class="gmail-cf0">Are</span> <span class="gmail-cf0">That</span> <span class="gmail-cf0">Village</span> <span class="gmail-cf0">In</span> <span class="gmail-cf0">hand pump</span> <span class="gmail-cf0">Or</span> <span class="gmail-cf0">borewell</span> <span class="gmail-cf0">Of</span> <span class="gmail-cf0">Water</span> <span class="gmail-cf0">Many</span> <span class="gmail-cf0">Times</span> <span class="gmail-cf0">hard</span> <span class="gmail-cf0">Water</span> <span class="gmail-cf0">Would</span> <span class="gmail-cf0">Is</span> <span class="gmail-cf0">By which</span> <span class="gmail-cf0">Skin</span> <span class="gmail-cf0">of</span> <span class="gmail-cf0">oily</span> <span class="gmail-cf0">layer</span> <span class="gmail-cf0">And</span> <span class="gmail-cf0">hairy</span> <span class="gmail-cf0">of</span> <span class="gmail-cf0">quality</span> <span class="gmail-cf0">Affected</span> <span class="gmail-cf0">yes</span> <span class="gmail-cf0">can</span> <span class="gmail-cf0">Is</span><span class="gmail-cf0">, </span><span class="gmail-cf0">This way</span> <span class="gmail-cf0">In</span> <span class="gmail-cf0">experts</span> <span class="gmail-cf0">tells</span> <span class="gmail-cf0">Are</span> <span class="gmail-cf0">That</span> <span class="gmail-cf0">winter</span> <span class="gmail-cf0">yes</span> <span class="gmail-cf0">Or</span> <span class="gmail-cf0">Heat</span> <span class="gmail-cf0">to bathe</span> <span class="gmail-cf0">Of</span> <span class="gmail-cf0">For</span> <span class="gmail-cf0">Always</span> <span class="gmail-cf0">lukewarm</span> <span class="gmail-cf0">Water</span> <span class="gmail-cf0">use</span> <span class="gmail-cf0">to do</span> <span class="gmail-cf0">Needed</span><span class="gmail-cf0">,</span></p>
<p style="text-align: justify;"><strong><span class="gmail-cf0">Read this also-</span>Watery Eyes: Water comes from the eyes as soon as you wake up in the morning, there may be a deficiency of this thing.</strong></p>
<p><strong>Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.</strong></p>
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<p><strong>Check out below Health Tools-</strong><br /><strong>Calculate Your Body Mass Index (BMI)</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/should-you-bathe-with-cold-water-or-hot-water-in-winter-and-what-do-experts-recommend-for-the-safest-option-3048524" target="_blank" rel="noopener">Source link </a></p>
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		<title>Do you also take Vitamin D supplements without testing? may cause loss</title>
		<link>https://fastnewsglobe.com/do-you-also-take-vitamin-d-supplements-without-testing-may-cause-loss/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Sat, 25 Oct 2025 03:35:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Blood test]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[calcium buildup]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Doctor's advice]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Kidney Stone]]></category>
		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overdose]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Test]]></category>
		<category><![CDATA[Vitamin d]]></category>
		<category><![CDATA[Vitamin K2]]></category>
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					<description><![CDATA[vitamins D Nowadays, health and wellness has become a part of almost every discussion. It...]]></description>
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<p style="text-align: justify;"><span class="gmail-cf0">vitamins </span><span class="gmail-cf1">D </span><span class="gmail-cf0">Nowadays, health and wellness has become a part of almost every discussion. It is advertised as an almost miraculous supplement on social media and many health pages. It is considered very important for bone strength, immune system strength and hormone balance, but does everyone need to take it? Experts say that taking excessive Vitamin D supplements can also cause serious harm to the body. In such a situation, let us tell you today what dangerous side effects it can cause if you take Vitamin D supplements without testing.</span></p>
<p style="text-align: justify;"><span class="gmail-cf0">Vitamin D supplement just needed or trending</span></p>
<p style="text-align: justify;"><span class="gmail-cf0">Many times people start taking Vitamin D pills without testing as if it will magically improve their health. But the reality is that its requirement is different for every person. The easiest way to know its level is blood test. Taking pills without testing can be dangerous for your body. At the same time, excessive amounts of Vitamin D can lead to calcium build up in the body. This problem can affect the arteries and kidneys. Sometimes this can also lead to serious problems like heart attack or kidney stones. This is the reason why taking supplements without testing is not considered safe.</span></p>
<p style="text-align: justify;"><strong><span class="gmail-cf0">How to take vitamin D supplements safely</span></strong></p>
<p style="text-align: justify;"><span class="gmail-cf0">Vitamin D supplements alone do not work. with taking it </span><span class="gmail-cf1">magnesium </span><span class="gmail-cf0">And </span><span class="gmail-cf1">Vitamin K2 </span><span class="gmail-cf0">It is necessary to take. </span><span class="gmail-cf1">magnesium </span><span class="gmail-cf0">Activates it. Whereas </span><span class="gmail-cf1">Vitamin K2 calcium </span><span class="gmail-cf0">Transports it to the bones and does not allow it to accumulate in the arteries.</span></p>
<p style="text-align: justify;"><strong><span class="gmail-cf0">Steps to take Vitamin D supplements</span></strong></p>
<ul>&#13;</p>
<li style="text-align: justify;"><span class="gmail-cf0"><strong>First understand your needs-</strong> Before taking Vitamin D supplements, try to understand whether your body really needs it or not.</span></li>
<p>&#13;</p>
<li style="text-align: justify;"><span class="gmail-cf0"><strong>Get a blood test done-</strong> Before starting Vitamin D supplement, get a blood test done. This will ensure whether your level is low or normal.</span></li>
<p>&#13;</p>
<li style="text-align: justify;"><span class="gmail-cf0"><strong>Optimize dosage and timing-</strong> Everyone&#8217;s body is different, so the right amount and timing of vitamin D supplements is important.</span></li>
<p>&#13;</p>
<li style="text-align: justify;"><span class="gmail-cf0"><strong>Take advice from experts-</strong> Regarding taking Vitamin D supplements, you should take advice from experts instead of social media or trading posts. Taking Vitamin D supplements as per the advice of experts will be more beneficial for you.</span></li>
<p>&#13;
</ul>
<p style="text-align: justify;"><strong><span class="gmail-cf0">Read this also-</span>Just 10 minutes of walking will control high uric acid and joint pain, know the easy exercise routine from experts</strong></p>
<p style="text-align: justify;"><strong>Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.</strong></p>
<p><strong>Check out below Health Tools-</strong><br /><strong>Calculate Your Body Mass Index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate The Age Through Age Calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/health-risks-of-taking-vitamin-d-supplements-without-blood-test-or-doctor-supervision-3033321" target="_blank" rel="noopener">Source link </a></p>
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		<title>Does coloring hair damage kidneys? Know the truth from the doctor</title>
		<link>https://fastnewsglobe.com/does-coloring-hair-damage-kidneys-know-the-truth-from-the-doctor/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 02:35:33 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[allergy to hair color]]></category>
		<category><![CDATA[chemicals in hair dye]]></category>
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		<category><![CDATA[Effect of hair coloring on kidneys]]></category>
		<category><![CDATA[hair color]]></category>
		<category><![CDATA[hair color and cancer risk]]></category>
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		<category><![CDATA[hair dye and kidney failure]]></category>
		<category><![CDATA[hair dye safety tips]]></category>
		<category><![CDATA[hair dye side effects]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[kidney damage]]></category>
		<category><![CDATA[Kidney failure and hair color]]></category>
		<category><![CDATA[kidney inflammation from hair dye]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[propylene glycol effects]]></category>
		<category><![CDATA[resorcinol side effects]]></category>
		<category><![CDATA[toxic chemicals in hair dye]]></category>
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					<description><![CDATA[Nowadays coloring hair has become common. Now it has gradually become a part of people&#8217;s...]]></description>
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<p style="text-align: justify;">Nowadays coloring hair has become common. Now it has gradually become a part of people&#8217;s lifestyle. This fashion is increasing rapidly especially among the youth. Some people want to look like their favorite celebrity by getting their hair colored, while others just want to bring a little change in their look. However, according to many experts, frequent coloring of hair also affects our kidneys. Many cases have also come to light regarding this. In such a situation, today we will tell you whether coloring hair really causes kidney damage and what doctors say about it.</p>
<p style="text-align: justify;"><strong> Girl&#8217;s kidney damaged due to hair coloring in China </strong></p>
<p style="text-align: justify;">A case of kidney damage due to hair color has recently come to light from China. In fact, a 20-year-old girl in China used to get her hair dyed every month to look like her favorite celebrity. Initially it was just a fashion trend, but gradually its dangerous effects started becoming visible. After some time, red spots appeared on the girl&#8217;s legs, she started having pain in her joints and felt stiffness in her stomach. After this, when she reached the hospital, the doctors told that her kidneys were swollen. According to doctors, the girl&#8217;s condition was caused by continuous hair dyeing. Actually, according to the doctor, some poisonous chemicals are found in most hair dyes which can accumulate in the body for a long time and cause harm to the kidneys, lungs and liver. Not only this, repeated use of these chemicals can also increase the risk of cancer. </p>
<p style="text-align: justify;"><strong>Hair color also causes kidney failure problem </strong></p>
<p style="text-align: justify;">According to doctors, chemicals like propylene glycol and resorcinol are present in many hair colors. These chemicals dissolve in our body through hair color and affect blood circulation and kidney functioning. Excessive amount of propylene glycol thickens the fluid in our body, which can cause swelling in the kidney veins. Excessive use of resorcinol can cause hormonal imbalance and kidney failure. </p>
<p style="text-align: justify;"><strong>How to protect kidneys?</strong></p>
<p style="text-align: justify;">To prevent kidney problems caused by hair colour, doctors advise that one should avoid coloring the hair frequently. A patch test should always be done before coloring the hair. In the patch test, color is first applied on a small part of the hair and it is seen whether any reaction occurs. Apart from this, if it is necessary to color the hair, then choose such products which do not contain dangerous chemicals. Apart from this, doctors advise to always use only herbal or organic dyes for coloring hair. Also try to wear gloves while applying hair color.</p>
<p style="text-align: justify;"><strong>Also read-Silent Heart Attack Signs: Not every chest pain is a heart attack, know how to recognize the sound of death!</strong></p>
<p><strong>Check out below Health Tools-</strong><br /><strong>Calculate Your Body Mass Index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate The Age Through Age Calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/does-frequent-hair-coloring-damage-kidney-doctor-explains-the-truth-3024873" target="_blank" rel="noopener">Source link </a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">92405</post-id>	</item>
		<item>
		<title>Diet and exercise are still increasing weight, know where the deficiency is left</title>
		<link>https://fastnewsglobe.com/diet-and-exercise-are-still-increasing-weight-know-where-the-deficiency-is-left/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 13 Aug 2025 13:14:12 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Abdominal fat]]></category>
		<category><![CDATA[Anulom vilom for weight loss]]></category>
		<category><![CDATA[Benefits of Bhujangasana]]></category>
		<category><![CDATA[Benefits of Surya Namaskar]]></category>
		<category><![CDATA[Domestic method of weight loss]]></category>
		<category><![CDATA[Fat burn from Anulom Antonyms]]></category>
		<category><![CDATA[Healthy diet chart]]></category>
		<category><![CDATA[Healthy diet plan]]></category>
		<category><![CDATA[Kapalbhati for fat burn]]></category>
		<category><![CDATA[Kapalbhati Pranayam Loss]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Measures to lose weight from yoga]]></category>
		<category><![CDATA[Natural Weight Loss Methods]]></category>
		<category><![CDATA[Pawanmuktasana for belly fat]]></category>
		<category><![CDATA[Stomach fat from Pawanmuktasana]]></category>
		<category><![CDATA[Surya Namaskar Benefits]]></category>
		<category><![CDATA[Swami Ramdev Weight Loss Tips]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Yoga for weight loss]]></category>
		<category><![CDATA[Yoga poses to reduce belly fat]]></category>
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					<description><![CDATA[Nowadays, the biggest challenge in the run -of -the -mill life is how you keep...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
<p style="text-align: justify;">Nowadays, the biggest challenge in the run -of -the -mill life is how you keep yourself fit. For this, people sweat fiercely in the gym and pay attention to dieting. However, despite this, the weight of people starts increasing many times, due to which people are very upset that even after doing so hard, why the weight is increasing instead of losing. Let us tell you that after all, even after giving full attention to sweating and dieting, where you are lacking, due to which your weight increases. </p>
<p style="text-align: justify;"><strong>Where is the deficiency</strong></p>
<p style="text-align: justify;">If your weight is also increasing, despite doing so much, then Baba Ramdev has shared a video about it. Swami Ramdev says that many people are not able to lose weight despite hours of workouts and strict diet for hours. The reason for this is the wrong lifestyle pattern. He said that reduce screen time, stir every hour and start your day with yoga and pranayama. He has also told some yoga about this.</p>
<p style="text-align: justify;"><strong>Which yogasanas are beneficial?</strong></p>
<p style="text-align: justify;"><strong>According to Ramdev, some easy yogasan can reduce stomach fat rapidly.</strong></p>
<ul style="text-align: justify;">&#13;</p>
<li>Bhujangasana: Effective in reducing the fat and waist fat.</li>
<p>&#13;</p>
<li>Pawanmuktasana: Gaves relief in gas, constipation and obesity.</li>
<p>&#13;</p>
<li>Surya Namaskar: Tones the whole body and burns calories.</li>
<p>&#13;
</ul>
<p style="text-align: justify;">In addition, Kapalbhati and Anulom-Antonym Pranayama intensifies metabolism and faster the process of fat burn.</p>
<p style="text-align: justify;"><strong>Keep the diet simple and healthy</strong></p>
<p style="text-align: justify;">Swami Ramdev believes that whoe foods means natural and non -processing food should be focused.</p>
<ul style="text-align: justify;">&#13;</p>
<li>Take light and nutritious breakfast in the morning, such as oatmeal, poha, upma.</li>
<p>&#13;</p>
<li>Take dal, green vegetables, salads and some nuts in the afternoon.</li>
<p>&#13;</p>
<li>Keep dinner light, such as soup or salad.</li>
<p>&#13;
</ul>
<p style="text-align: justify;"><strong>It is necessary to maintain routine continuously</strong></p>
<p style="text-align: justify;">According to Ramdev, the real mantra of weight loss is Consistency. Do yoga for 30 to 60 minutes daily, take a balanced diet and get enough sleep. Apart from this, make a habit of walking 8-10 thousand steps daily and drink 2 to 3 liters of water a day.</p>
<p style="text-align: justify;"><strong>When will the results be seen?</strong></p>
<p style="text-align: justify;">If you adopt yoga, pranayama and healthy diet daily, then the difference in weight will start to show in 4 to 6 weeks. This method helps to keep the weight stable for a long time and also detox the body from inside.</p>
<p style="text-align: justify;"><strong>Also read- Which is the right time for children to sleep, know when and how much gold is the best?</strong></p>
<p style="text-align: justify;"><strong>Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/effective-yoga-and-diet-plan-to-lose-weight-naturally-2994963" target="_blank" rel="noopener">Source link </a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">66569</post-id>	</item>
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		<title>Trump and Musk Feud Impacted Crypto Market, Bitcoin Price Declines to usd 1,03,700</title>
		<link>https://fastnewsglobe.com/trump-and-musk-feud-impacted-crypto-market-bitcoin-price-declines-to-usd-103700/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Fri, 06 Jun 2025 10:07:27 +0000</pubDate>
				<category><![CDATA[Tech News]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[crypto]]></category>
		<category><![CDATA[demand]]></category>
		<category><![CDATA[Donald Trump]]></category>
		<category><![CDATA[Elon musk]]></category>
		<category><![CDATA[eTher]]></category>
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		<category><![CDATA[Investors]]></category>
		<category><![CDATA[litecoin]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[prices]]></category>
		<category><![CDATA[regulators]]></category>
		<category><![CDATA[Selling]]></category>
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					<description><![CDATA[Tension between President Donald Trump and Bilinier Elon Musk in the US has affected the...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="center_content_div">
<div class="content_text row description">Tension between President Donald Trump and Bilinier Elon Musk in the US has affected the crypto market. The biggest cryptocurrency bitcoin, the biggest cryptocurrency in terms of market value, was more than one percent declining on Friday. Apart from this, many other cryptocurrency prices have also decreased. </p>
<p>Bitcoin on International Crypto Exchange Binance after this report is published<a class="sp_lnk2" href="https://www.binance.com/en-IN" rel="nofollow noopener" target="_blank"> Price</a> Was at $ 1,03,710. The second largest cryptocurrency Ether had a loss of more than four percent. The Ether&#8217;s price was trading at $ 2,470. Apart from this, the prices of Solana and BNB, Cardano and XRP have also fallen. In the last one day, Crypto&#8217;s market capitalization declined by nearly two percent to about $ 3.22 lakh crore. </p>
<p>The dispute between Trump and Musk has had a major impact on bitcoin. Its price was reduced by $ 1,01,000. However, it has later recovered a lot of recovery. Market analysts say that the dispute between Trump and Musk has had a negative impact on the investment of investors. Due to this, there has been a lot of selling in other markets including Crypto. Trump gave Mask important responsibility in his government after taking over as president in the US. Recently Musk had opted out of the government. Since then, the dispute between Trump and Musk has increased. </p>
<p>Bitcoin is supported at a price of more than one million dollars. If it breaks this support, then the price of bitcoin may fall to $ 97,000. There is significant resistance at $ 2,650 for Ether. The support for this is at $ 2,392. If the Ether goes below this support, its price can decrease by $ 2,340. Trump&#8217;s social media company Trump Media and Technology Group has decided to invest about $ 2.5 billion (about Rs 21,416 crore) in bitcoin. Earlier, Trump also signed an order to create a strategic reserve of bitcoin in the US. In the executive order on which Trump has signed, it has been clarified that the amount of taxpayers will not be used to buy this most popular cryptocurrency. <!--

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<div class="tag_box margin_t20 margin_b20">
        <strong>Also read: </strong><br />
        Crypto, Exchange, Solana, Demand, Market, Bitcoin, Donald Trump, Investors, LiteCoin, Elon Musk, Eether, Regulators, Loss, Selling, Prisis    </div>
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		<post-id xmlns="com-wordpress:feed-additions:1">36015</post-id>	</item>
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		<title>Selling pressure heavy on bitcoin, price declines to less than usd 1,05,000, ether down 1 percetic</title>
		<link>https://fastnewsglobe.com/selling-pressure-heavy-on-bitcoin-price-declines-to-less-than-usd-105000-ether-down-1-percetic/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 05 Jun 2025 10:03:36 +0000</pubDate>
				<category><![CDATA[Tech News]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[crypto]]></category>
		<category><![CDATA[crypto news]]></category>
		<category><![CDATA[demand]]></category>
		<category><![CDATA[Donald Trump]]></category>
		<category><![CDATA[eTher]]></category>
		<category><![CDATA[exchange]]></category>
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		<category><![CDATA[litecoin]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[market]]></category>
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					<description><![CDATA[The crypto market was declined on Thursday after the previous few days of recovery. The...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="center_content_div">
<div class="content_text row description">The crypto market was declined on Thursday after the previous few days of recovery. The major reason for this is heavy selling. The biggest cryptocurrency Bitcoin was about 0.60 percent decline in terms of market value. Apart from this, many other cryptocurrencies were also damaged. The decision related to the tariff of American President Donald Trump has also affected the market. </p>
<p>International Crypto Exchange after this report is published<a class="sp_lnk2" href="https://www.binance.com/en-IN" rel="nofollow noopener" target="_blank"> Binance</a> But the price of bitcoin was around $ 1,04,760. The price of the second largest cryptocurrency Ether was trading at $ 2,606 by more than one percent. Apart from this, there was also a decline in stablecoin tether and XLM linked to Solana, BNB and US dollars. According to a report by Cointelegraph, Bitcoin has retained more than one million dollars for 27 days between May and June this year. In January this year, this most popular cryptocurrency traded over one million dollars for 18 days. Bitcoin&#8217;s market capitalization is at around $ 2.08 lakh crore. </p>
<p>Market Analysts say that the market has been affected by Trump&#8217;s strict attitude towards tariffs. This has increased selling in Crypto market. It may decline if bitcoin falls from a $ 1,05,000 level. Trump has decided to place a big bet on the crypto segment. Trump&#8217;s social media company Trump Media and Technology Group plans to invest about $ 2.5 billion (about Rs 21,416 crore) in Bitcoin.</p>
<p>Recently, Trump also signed an order to create a strategic reserve of bitcoin in the US. In the executive order on which Trump has signed, it has been clarified that the amount of taxpayers will not be used to buy bitcoin. Trump Media and Technology Group has reported that about $ 1.5 billion shares and one billion $ one billion convertible notes will be sold for this purchase of bitcoin. This bitcoin will be placed in the balance sheet of Trump Media with a cash and short-term investment of about $ 75.9 crore. Crypto.com and anchorage will provide digital custody for this bitcoin holding. <br /> <!--

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<p class="downloadtxt margin_t20 margin_b20">Gadgets 360 for Latest Tech News, Smartphone Review and exclusive offer on popular mobiles <a href="https://play.google.com/store/apps/details?id=com.ndtv.gadgetshindi&amp;hl=en" target="_blank" rel="noopener">Android</a> Download the app and us <a href="https://news.google.com/publications/CAAqBwgKMM6ilQswx4OrAw?hl=hi&amp;gl=IN&amp;ceid=IN%3Ahi" target="_blank" rel="noopener">Google News</a> Follow on</p>
<div class="tag_box margin_t20 margin_b20">
        <strong>Also read: </strong><br />
        Crypto, Exchange, Solana, Demand, Market, Bitcoin, Donald Trump, Investors, Regulators, Eether, Crypto News, LiteCoin, Selling, Loss, Pries    </div>
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		<post-id xmlns="com-wordpress:feed-additions:1">35534</post-id>	</item>
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		<title>Ola Electric in Big Problem, Hyundai, Kia Sell Stake in Company after Heavy Loss in Q1</title>
		<link>https://fastnewsglobe.com/ola-electric-in-big-problem-hyundai-kia-sell-stake-in-company-after-heavy-loss-in-q1/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 04 Jun 2025 13:40:48 +0000</pubDate>
				<category><![CDATA[Tech News]]></category>
		<category><![CDATA[Battery]]></category>
		<category><![CDATA[demand]]></category>
		<category><![CDATA[Electric scooters]]></category>
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		<category><![CDATA[ev]]></category>
		<category><![CDATA[Hyundai]]></category>
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		<category><![CDATA[Loss]]></category>
		<category><![CDATA[manufacturing]]></category>
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		<category><![CDATA[Ola electric]]></category>
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					<description><![CDATA[One of the large companies in the electric two-wheeler market is increasing difficulties for Ola...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="center_content_div">
<div class="content_text row description">One of the large companies in the electric two-wheeler market is increasing difficulties for Ola Electric. The company&#8217;s loss in the first quarter of the current year has declined drastically after its share price increased to about Rs 870 crore. Ola Electric has also been shocked by South Korea&#8217;s automobile companies Hyundai Motor and Kia. With financial difficulties, Hyundai and KIA have sold around 13.6 crore shares in this company, facing regulatory scrutiny. </p>
<p> Bloomberg news one <a class="sp_lnk2" href="https://www.gadgets360.com/auto/news/hyundai-kia-sell-stake-ola-electric-exacerbating-share-slump-8584615" target="_blank" rel="noopener">Report</a> According to data related to bulk deals on the National Stock Exchange (NSE) website, Hyandai has sold around 10.88 crore shares in Ola Electric and KIA has sold around 2.71 crore shares. However, Citigroup Global Markets Mauritius has bought about 8.61 crore shares of the company. Hyandui and KIA had invested about $ 300 million in Ola Electric six years ago. By the end of March this year, Hyandai had about 2.47 percent stake in the company. </p>
<p>In August last year, there was a bumper listing on the stock market of Ola Electric. However, a few months later, the company&#8217;s shares started declining. This year, Ola Electric&#8217;s share price decreased by 42 percent. The company is facing challenges such as a decrease in sales, increasing regulatory pressure and tough competition from other electric two-wheeler companies. The company has said that it is considering taking a loan of about Rs 1,700 crore to repay the current date. Electric two-wheelers have a major stake in sales, but in the last few months companies like Bajaj Auto and TVS Motor have dent its market share. Sales of electric scooters with Affordable Price of Bajaj Auto and TVS Motor have increased rapidly. </p>
<p>Revenue from Ola Electric operations in the first quarter declined by 61.8 percent to about Rs 611 crore. The total expenditure of the company is about 31.6 percent to more than Rs 130 crore. Market analysts have reported that the average revenue on the sale of the company per unit has decreased. This is the major reasons behind this offering discounts and more sales of electric scooters with low price. <!--

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<div class="tag_box margin_t20 margin_b20">
        <strong>Also read: </strong><br />
        Electric vehicles, manufacturing, range, demand, market, ola electric, sales, hyundai, shares, kia, loss, regulators, share sales, ev, battery, electric scooters, privies    </div>
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		<post-id xmlns="com-wordpress:feed-additions:1">35191</post-id>	</item>
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		<title>Ola Electric Suffers Big Jolt, Quarterly Loss Increases to Rs 870 Crore</title>
		<link>https://fastnewsglobe.com/ola-electric-suffers-big-jolt-quarterly-loss-increases-to-rs-870-crore/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Fri, 30 May 2025 10:47:23 +0000</pubDate>
				<category><![CDATA[Tech News]]></category>
		<category><![CDATA[bajaj auto]]></category>
		<category><![CDATA[Battery]]></category>
		<category><![CDATA[demand]]></category>
		<category><![CDATA[discount]]></category>
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					<description><![CDATA[The difficulties have increased for Ola Electric included in large electric two-wheeler companies. The loss...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="center_content_div">
<div class="content_text row description">The difficulties have increased for Ola Electric included in large electric two-wheeler companies. The loss of the company has increased to about Rs 870 crore in the first quarter of this year. A huge discount on the company&#8217;s electric scooters is a major reason behind this. </p>
<p>Since bringing an Initial Public Offer (IPO) in August last year, Ola Electric has been facing challenges such as a decrease in sales, increasing regulatory pressure and tight competition from other electric two-wheeler companies. Ola Electric has reported that it is considering taking a loan of about Rs 1,700 crore to repay the current date. Electric two-wheelers have a major stake in sales, but in the last few months companies like Bajaj Auto and TVS Motor have dent its market share. Sales of electric scooters with Affordable Price of Bajaj Auto and TVS Motor have increased rapidly. </p>
<p>Revenue from Ola Electric operations in the first quarter declined by 61.8 percent to about Rs 611 crore. The total expenditure of the company is about 31.6 percent to more than Rs 130 crore. Market analysts have reported that the average revenue on the sale of the company per unit has decreased. This is the major reasons behind this offering discounts and more sales of electric scooters with low price. In the first quarter, Ola Electric&#8217;s vehicle registrations decline more than 52 percent to 56,760 units on a year-on-year basis. Electric scooters of the company&#8217;s entry-level have a stake of about 69.3 percent in the volume. The figure was 43.1 percent in the same period last year. </p>
<p>Last month, TVS Motor secured a leading position in the sales of electric two-wheelers. Ola Electric was second in this market. According to sales data on the vehicle portal, the sales of TVS Motor in April have the highest 19,736 units. Ola Electric has finished second with sales of 19,709 units. Bajaj Auto is third and Ather Energy has been ranked fourth. The new electric vehicle policy recently announced in Maharashtra can increase sales in this market. <br /><!--

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        <strong>Also read: </strong><br />
        Electric Vehicles, Range, Electric Scooters, Demand, Market, Ola Electric, Revenue, Bajaj Auto, Ev, Battery, TVS Motor, Loss, Discount, SAles, Expenses, PRICES    </div>
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<p><a href="https://hindi.gadgets360.com/electric-vehicle/ola-electric-suffers-big-jolt-quarterly-loss-increases-to-rs-870-crore-news-8546136" target="_blank" rel="noopener">Source link </a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">32848</post-id>	</item>
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		<title>Heat wave in summer can cause more damage to eyes know what are the ways to avoid it</title>
		<link>https://fastnewsglobe.com/heat-wave-in-summer-can-cause-more-damage-to-eyes-know-what-are-the-ways-to-avoid-it/</link>
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		<pubDate>Sun, 20 Apr 2025 04:23:18 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[harm]]></category>
		<category><![CDATA[Heat Wave]]></category>
		<category><![CDATA[Heat wave effect on eyes]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Measures to protect the eyes from the heat wave]]></category>
		<category><![CDATA[Photochetitis]]></category>
		<category><![CDATA[photokeratitis]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[Ultraviolet rays]]></category>
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		<guid isPermaLink="false">https://fastnewsglobe.com/heat-wave-in-summer-can-cause-more-damage-to-eyes-know-what-are-the-ways-to-avoid-it/</guid>

					<description><![CDATA[As soon as the summer season starts, the temperature starts increasing rapidly in many parts...]]></description>
										<content:encoded><![CDATA[<p></p>
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<p>As soon as the summer season starts, the temperature starts increasing rapidly in many parts of the country. During this time, the heat wave i.e. heat stroke affects not only the body but also on the eyes. According to experts, more heat and strong sunlight can be extremely harmful for the eyes. If caution is not taken, then there can be irritation in the eyes, dryness, redness.</p>
<p><strong>Heat Wave has an effect on eyes-</strong></p>
<p>During the heat wave, the temperature of the atmosphere increases much more than normal. Hot winds and strong sunlight dry the moisture of the eyes rapidly. This makes the eyes dry. When there is a lack of moisture in the eyes, problems like irritation, itching and prick start. Apart from this, ultraviolet rays present in strong sunlight can cause direct damage to the eyes. Staying in the sun for a long time can burn the cornea, which is called photocratitis. It is a painful condition in which there are problems like strong burning sensation in the eyes and lack of light.</p>
<p><strong>Who is more at risk than heat wave</strong>,</p>
<p>Elderly, children and people already struggling with eye problems can be more affected during the heat wave. Apart from this, people who live outside or work in the open have more effect on their eyes.</p>
<p><strong>Measures to protect the eyes from the heat wave &#8211;</strong></p>
<ul>&#13;</p>
<li>Wear sunglasses-It would be right to wear UV protection sunglasses with good quality. This will prevent UV rays. </li>
<p>&#13;</p>
<li>Avoid getting out in the sun-when the sunlight is the fastest i.e. between 12 and 3 o&#8217;clock in the afternoon, then it should be avoided.</li>
<p>&#13;</p>
<li>Keep washing the eyes-to protect the eyes from the heat wave, washed 2,3 times a day with cold water. This will also make you feel fresh.</li>
<p>&#13;</p>
<li>Stay hydrated- lack of water in the body also makes the eyes dry, so in summer, water should be drunk up to 6 liters a day.</li>
<p>&#13;</p>
<li>Use eye drops-if you feel a problem in the eyes. So immediately go to the doctor and take a drop.</li>
<p>&#13;
</ul>
<p>The strong sunlight and heat wave of summer can be harmful to the eyes. The eyes can be protected by a little caution and correct care. If someone feels excessive irritation, redness or pain in the eyes, then the eye specialist should be contacted immediately.</p>
<p>Also read &#8211;<strong>Onion protects not only from heat stroke, but just use it</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/heat-wave-in-summer-can-cause-more-damage-to-eyes-know-what-are-the-ways-to-avoid-it-2926984" target="_blank" rel="noopener">Source link </a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15493</post-id>	</item>
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		<title>Crypto market in deep red, loses more than usd 100 billion in 1 day, bitcoin declines to less than usd 89,0000</title>
		<link>https://fastnewsglobe.com/crypto-market-in-deep-red-loses-more-than-usd-100-billion-in-1-day-bitcoin-declines-to-less-than-usd-890000/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 25 Mar 2025 15:07:50 +0000</pubDate>
				<category><![CDATA[Tech News]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[bybit]]></category>
		<category><![CDATA[crypto]]></category>
		<category><![CDATA[demand]]></category>
		<category><![CDATA[Donald Trump]]></category>
		<category><![CDATA[eTher]]></category>
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		<category><![CDATA[government]]></category>
		<category><![CDATA[Hacking]]></category>
		<category><![CDATA[inflation]]></category>
		<category><![CDATA[Investors]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[prices]]></category>
		<category><![CDATA[solana]]></category>
		<category><![CDATA[tether]]></category>
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					<description><![CDATA[Crypto market has declined on Tuesday due to the weakening of investor sentiment and apprehensions...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="center_content_div">
<div class="content_text row description">Crypto market has declined on Tuesday due to the weakening of investor sentiment and apprehensions about American economy. The largest cryptocurrency bitcoin&#8217;s price is more than 7.50 percent in terms of market value. The market has lost more than $ 100 billion in the last one day. </p>
<p>On the International Crypto Exchange after this report is published<a class="sp_lnk2" href="https://www.binance.com/en" rel="nofollow noopener" target="_blank"> Binance </a>But the price of bitcoin was around $ 88,260. The second largest cryptocurrency Ether had a loss of more than 9.70 percent. The Ether&#8217;s price was trading at $ 2,410. Apart from this, Solana&#8217;s price was reduced by more than 12 percent to more than $ 136. Other declining cryptocurrency included Tether, BNB and XRP. </p>
<p>The selling in Crypto Market began last week due to apprehensions about the American economy. Recently, strict decisions of Donald Trump, who took over the US President, have also had a major impact on the crypto and stock markets. Trump plans to impose heavy tariffs on Canada and Mexico. Apart from this, the pressure has also increased due to the intact on the interest rates of the Federal Reserve. The consumer sentiment in the US also remains weak. The possibility of increasing inflation and instability on the economy can reduce the expenditure. </p>
<p>Hacking in the bybit included in the big crypto exchanges has also shocked the market. The hacker has stolen a cryptocurrency of about $ 1.5 billion by breaking into the system of Bybit. It is being described as the biggest theft of cryptocurrency. Ether has been stolen in this hacking. This has broken the price of the Ether. Bybit&#8217;s Chief Executive Officer, Ben Zhou had reported that the hacker had controlled one of the offline Etreum Wallets of the exchange. However, the total damage to the exchange in this hacking has not been detected. Bybit may cause a loss of about $ 1.5 billion. The hacker has started selling stolen cryptocurrency. This cryptocurrency is being sold on a new address. Recently, bybit had said that it has paid a fine of more than nine crore rupees in India. The Financial Intelligence Unit (FIU) imposed a fine on Bybit for not following the rules. <br /> <!--

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<p class="alsosee">Cryptocurrency prices in Indian exchanges</p>
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<div class="tag_box margin_t20 margin_b20">
        <strong>Also read: </strong><br />
        Crypto, Exchange, Solana, Demand, Market, Bitcoin, Donald Trump, Government, Investors, Ether, Bybit, Hacking, Tether, Loss, Inflation, Pries    </div>
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