Mango side effects: The relationship between the summer season and the mangoes is exactly the same as childhood and holidays. As soon as mangoes arrive in every house, there is a glow in the eyes from children to elders. Some cravings for mango chutney, some juicy sucking mangoes. But have you ever thought that the mangoes you are eating with fervor, is it not becoming an enemy of your health? Nowadays, the beauty of mangoes found in the market and the secret of quick ripening is not just a tree, but a dangerous chemical called carbide.

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What is calcium carbide?

Calcium carbide is a rapid chemical substance used to cook fruits quickly. It not only changes the natural taste of fruits, but also affects their nutritional elements. Due to this, ripe mangoes look very attractive, but from inside they can become like poison.

Its potential threat on health

Eating ripe mangoes from this can cause problems like acidity, stomach pain and diarrhea.

There may be difficulty and allergies in breathing if the gas released from carbide.

Its intake for a long time can affect the nervous system.

This can be risky for the health of the baby growing in the womb.

How to identify mangoes cooked with carbide?

The color of the mango will be absolutely yellow and shiny, but will not smell.

Mango may look very soft when touched, but the taste will look artificial.

Natural mangoes have mild fragrance and lightness in color.

This is how to consume safe mangoes

Cook at home: Wrap the raw mango in a newspaper and keep it for 3 days. It will gradually cook in a natural way.

Soak in cold water: Soak mangoes brought from the market in water for at least 1 hour before eating. This can reduce the effect of chemical to some extent.

Eat mangoes, but not blindly. Do not eat poison in the desire of taste. Next time when you go to the market, check the truth of mangoes as well, so that this heat becomes a sweet memory for your health, there is no bitter experience.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Foods to avoid with mango: It is not a matter of summer and not mentioning mangoes, this cannot happen. These fruits are beneficial not only in taste but also for health. Whether children or older, everyone has become the choice, as soon as this fruit comes in the market, people buy and bring home and enjoy it in every form. Amaras, shake, salad or like this are cut and eaten. But do you know that eating mangoes with certain things can cause serious harm to health?

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Mango and yogurt

Both curd and mangoes are foods of different nature. Because the common mangoes are of hot effect, the curd is cold. Consuming these two together can cause temperature imbalance in the body, which can cause problems like acidity, stomach pain or indigestion. ‘Mango Yogurt’, which has been mixed with yogurt with mangoes, looks tasty many times, but it is not right for the stomach.

Common and spicy food

If you have eaten spicy or more spicy food and eat mangoes immediately after, it can increase heat in the body. It can also affect your skin, such as pimples, boils or allergies. So try not to eat spicy food before or after eating mangoes.

Mango and cold drinks

Many people drink cold cold drinks or soda immediately after eating mangoes in summer. But this habit can harm the digestive system. Cold drinks and mangoes together can cause problems like gas, acidity or blotting.

Mango and milk

‘Mango milk shake’ drinks a lot of people, but it is not favorable for everyone’s body. If your digestive system is weak or you become a victim of early allergies, then the combination of mango and milk can be harmful for you. It can increase problems such as allergies or stomach swelling on the skin.

Eat mangoes in a healthy way

Soak mango in cold water for 1-2 hours before eating. This removes the extra heat in it.

It is good to drink light hot water after eating mangoes.

Do not take any heavy thing or cold beverages immediately after eating mangoes.

The taste of mango may be wonderful, but it is necessary to eat it in the right time and correct way. It can have a negative effect on the body with some foods. So next time you eat mangoes, then keep these things in mind so that both mango taste and health can get full benefit.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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US-India Trade: The American Custom Officer recently dismissed at least 15 mango shipments from India at several airports including Los Angeles, San Francisco and Atlanta due to disturbances in documents. This decision not only caused a loss of about $ 500,000 (about Rs 4.2 crore) to Indian exports, but the matter is also questioning Indo-US trade relations.

All these shipments were stopped on the basis of the mistakes of the document called PPQ203. This document shows that mangoes have obtained the required pest control radiation treatment. This process is under the supervision of the USDA officer in an authorized facility in Navi Mumbai. Although the exporters claim that the radiation process was completed correctly and without the PPQ203 document, the goods could not be loaded at the airport, the US border security agencies accused these forms of issuing these forms incorrectly and stopped the shipment.

Two options for exporters
American officials had given the option to Indian exporters to either destroy the shipment in the US or be sent back to India, but since the common mangoes are very bad fruit and excessive spending on return shipping, all exporters opted to destroy mangoes at the local level itself. One exporter said, “We are being punished for the mistake that we have not done.”

Impact on Indo-US trade agreement?
This case has come up at a time when India and America are trying to finalize the trade agreement. In the proposed agreement, where India has demanded a discount on tariffs on many products, such as textile, leather, shrimp, chemicals and grapes-America seeks relief on industrial products, wine, electric vehicles and dairy products. Meanwhile, US President Donald Trump claimed that India has really proposed no tariff deal, whereas according to the Indian side they are moving towards the Vin-Win-Win.

Mango in diabetes: In summer, mango food is everyone’s choice. Its sweet taste, fragrance and nutritional properties make it the king of fruits. But the question of diabetes patients definitely comes in the mind that can we eat mangoes? Because mangoes are high in natural sugar, which can affect blood sugar level. Let’s know if you can eat mangoes in diabetes or not?

What is the mango glycemic index and load?

Your glycemic index is 51–56, which falls in the middle category. At the same time, the glycemic load is about 8.5. In such a situation, it is safe for health. This means that if you eat a limited amount of mangoes, then it will not affect blood sugar.

Can eat mangoes on these conditions

Eat in limited quantities – Do not take more than 100 grams i.e. half a small mango or 2–3 slices at a time.

Eating time – Do not eat mangoes with food. Eat like a snack in the middle of two meds.

Eat with fiber or protein – Take a lot of wet gram, peanuts or curd with mangoes, so that the sugar spike is reduced.

Eat fresh, fresh mangoes – Avoid canned mangoes, mango shakes or sweets made of mangoes. Always eat fresh fresh mangoes.

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Who should not eat mangoes?

• If your blood sugar is always uncontrolled, do not consume it in such a situation.
• Apart from this, people whose insulin dose has to be changed repeatedly, should also avoid its intake.
• Pregnant diabetic women, do not eat mangoes without doctor’s advice.

Benefits of eating the right amount of mangoes?

By eating mangoes, your body gets plenty of vitamin A and C, which can remove a lot of trouble. It is containing antioxidants, which can be your weak immunity boost. The fiber present in it is better for digestion. Gives the body cool and energy in summer.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Mango season: As soon as the summer starts, mangoes start coming in the market. From ordinary children to the elderly, they like very much. Everyone likes its sour-sweet taste. But our elders often refuse to eat the first mangoes of the beginning of the season, they say that it can cause damage to the body. But is it true? Let’s know in this article-

Why is it said to be bad for early common health?

Usually in the beginning of the season, those who come in the common market are cooked not in the natural way but with the help of chemicals like carbide. Explain that calcium carbide is a toxic chemical, which makes mangoes cooked quickly but its intake can be harmful to health. This can lead to serious disease like stomach disturbances, mouth ulcers.

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How to identify mangoes ripe from chemical?

The mangoes cooked with chemical are completely different. Whenever you go to get mangoes in the market, never buy more bright and uniform yellow -cooked mangoes at all. Such mangoes are cooked with chemical. Along with this, if the mango becomes soft very quickly or has a chemical -like smell, then it can contain carbide.

Are all early mangoes bad?

No, not necessarily every early mango is harmful. Some farmers also sell naturally ripe mangoes in the market, such as the common mangoes kept in grass or straw are not harmful. But many traders resort to chemical in the race to earn early in the market.

What to do?

Always buy mangoes from a reliable source. Bring mangoes home and soak it in water for a few hours. This may reduce the effect of external chemicals. Try to buy mangoes in mid -May or from the end of May.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

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