Troubled by the problem of frequent sleep disturbances, adopt these 8 easy solutions to sleep again.
Admin Experts say that blue light from phones, TV or bulbs reduces the production of the...
meditation
How can you remove mental stress? These methods are very effective
In today’s time, mental stress has become a part of everyone’s life. Work pressure, study...
Lack of sleep can increase the age of the brain, the risk of dementia may also be fast, disclosure in the respective
Dementia: As our age increases, our brain also starts to weaken. With aging, memory, focus...
Are your everyday habits quietly reducing the strength of the brain? Experts told the truth
Our everyday habits and BG lifestyle often inadvertently affect our brain’s ability. The increasing demand...
Djjs Peace Program Bharat Mandapam About Meditation Self Confidence Control Your Mind
Carefully not only increases concentration, but also increases confidence. How can the mind be controlled...
Continuous intake of antacid has this effect on body
Acidity is a normal problem. For this treatment, people often eat antacids from the drugstore....
Yoga & Meditation: Know the mantra of mental peace for the youth entangled in career worry "sum"
Yoga & Meditation: Know the mantra of mental peace “yoga” for the youth tangled in...