Election results stress: If you are shocked by the results of Bihar elections, do not get worried, these 8 tips will improve your mental health.
Admin Bihar election results: Today i.e. 14th November is also the birth anniversary of the country’s...
Mental Health Tips
Do you also feel stressed again and again? Your mind will get peace in these 5 ways
If your mind is constantly restless or your body always feels stressed, then you are...
If you feel stressed again and again then start watching such movies today itself, it will work like a magical medicine.
According to scientists from Australia and Canada, when we watch scary movies, our brain feels...
Don’t be confused by stress and depression, recognize that you are mentally tired.
Difference between stress and depression: Nowadays, in this fast-paced life, the thing called relaxation is...
Not only does a body make, mental health also improves exercise, know how much effect does it affect?
People often do exercise ie exercise to reduce only fit body or weight. Do you...
Does having a physical relationship make mental health better, know what connection between the two?
Does having a physical relationship make mental health better, know what connection between the two?...
Mental Health Tips Dementia Risk Higher in Married People Study
Dementia in Married People : Married people are more in danger of forgetting disease, dementia...