Along with losing weight, you want long life, include these activities in your lifestyle immediately.
Admin Losing weight has become a big challenge for many people nowadays. We often think that...
Metabolism
Just 10 minutes of walking will control high uric acid and joint pain, know the easy exercise routine from experts
High uric acid i.e. hyperuricemia is no longer just a problem of joints, but it...
Calorie Burning Workouts: How fast you should walk for weight loss, know the complete multiplication of calorie loss
Weight management: People are very upset with obesity, it gives birth to many diseases in...
Heart can damage intermittent fast, know what warning given in research
Intermittent Fasting: People often adopt many ways to lose weight and stay fit, but nowadays...
Not only Tests, these kitchen spices are a treasure of health, know how to help in digestion
Everyone likes the rainy season. Everyone enjoys the fun of wind, light rain and hot...
How many times a month can you eat two pieces Jalebi? Know the answer
Jalebi is such a delicious Indian dessert, which often causes mouth watering. However, it is...
It should be done every day, these 7 postures, burns are more and more calories
It should be done every day, these 7 postures, burns are more and more calories...
These mistakes slow down your metabolism knowledge know how to boost
Fast metabolism is much better for a human body, but many people’s metabolism also slows...
What Haappens when you have only one proper meal a day
How does eating food properly once a day affect both good or bad on the...
Myths vs Facts: Does obesity increase the risk of heart disease? Learn what is the whole truth
For years, everyone has been telling us through many research that excessive amounts of fat...