Does Chewing Gum Affect Male Fertility: Taking coffee while going to office, chewing gum all day or wearing gym wear, all these are our daily habits. But now experts are warning that these small things can affect your fertility. Especially chewing gum, which looks completely normal, can actually become a big danger. Let us tell you how these affect your fertility.

What do experts say?

According to fertility expert Dr Phoebe Howells, the reason behind this is microplastics. These are very small plastic particles, which enter the body through things around us, such as packaging, clothes, and even chewing gum. Recent research has revealed that chewing one piece of gum can release hundreds of microplastic particles into the body, most of which are released within the first few minutes. These particles gradually accumulate in the body and affect the hormonal system.

What is the effect on men and women?

Dr. Howells explains that chemicals present in microplastics such as BPA, phthalates and PFAS can disrupt the body’s hormones. In men it can affect sperm count, quality and movement, while in women it can affect ovulation and period cycle.

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What came out in the research

A 2025 study presented at the European Society of Human Reproduction and Embryology found that microplastics were present in 69 percent of samples from women undergoing fertility treatment and 55 percent of samples from men. In a 2024 research by the University of New Mexico, microplastics were also found in human testicular tissue.

What things cause problems?

The problem is not limited to chewing gum. Tea bags, takeaway coffee cups, plastic containers and synthetic clothes are all major sources of microplastics. Especially when they come in contact with hot things, more particles are released from them, which directly reach the body. Doctors say that it is not possible to completely remove plastic from life, because it is present everywhere. But its effect can be reduced by making small changes. Such as using glass or ceramic instead of plastic, wearing loose-fitting and natural fabrics and choosing natural alternatives instead of chewing gum.

Fertility does not depend only on age or diet, but the environment around us also plays a big role in it. If you are planning to become a parent in the future, then it is important to pay attention to these small habits. Because many times the things that seem most ordinary to us are the ones that have the greatest impact in the long run.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Is It Safe To Reheat Food In Black Plastic: During the discussion on matters related to public interest in the Rajya Sabha on March 25, 2026, Bharatiya Janata Party’s Rajya Sabha MP Ghanshyam Tiwari expressed concern about the use of black plastic utensils in dhabas, hotels, and other places. He said that these are not ordinary plastics, they are prepared from electronic waste or other residual plastic materials. Ghanshyam Tiwari said that if hot food is kept in it, microplastic particles can get mixed in the food. Let us tell you what experts say about this.

How is it made?

According to reports, electronic waste and industrial plastic are often used in black plastic. To protect it from fire, flame retardant chemicals like DecaBDE are added. The problem is that these chemicals do not remain completely bound to the plastic and can leach into the food when heated, especially when the food is hot or oily. Apart from this, chemicals like BPA and phthalates are also found in this plastic, which are considered hormone affecting elements. When you heat food in such containers or use it repeatedly, these chemicals can gradually accumulate in the body and cause harm in the long run.

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What do experts say?

In a 2024 study that analyzed more than 200 black plastic products, about 85 percent were found to contain toxic flame retardants. According to a TOI report, according to Dr Aravind Badiger, prolonged exposure to these chemicals can increase the risk of cancer. At the same time, Dr Sachin Trivedi explains that elements like BPA and phthalates not only cause hormonal disturbances, but can also increase the risk of heart disease, diabetes and reproductive problems. Apart from this, Prof. Chintamani says that microplastics released from black plastic also increase the toxic load by reaching the body, which can cause many health problems in the long run.

Which people have more problems?

Experts also warn that its effect can be more serious on children, pregnant women and people with pre-existing health conditions. Although its direct relation with cancer has not been fully proven yet, it is important to be cautious considering its chemicals. Experts recommend using glass, steel or wooden utensils instead of black plastic containers. Especially for heating food, avoiding plastic is considered the safest way.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator