How Microplastics Affect Fertility: Today plastic has become a part of our everyday life. Very small particles of plastic are present in everything from drinking water to food packaging, house dust and even in the air. These are called microplastics. Earlier these were considered to be only environmental problems, but now scientists are growing concerned about the fact that these particles have reached inside the human body and can affect health.

Their reach increased towards humans

Microplastics are small plastic particles whose size is less than five millimeters. Over time, larger plastic products break down into these microscopic particles. In recent years, scientists have found them in human blood, lungs, placenta, sperm and even in the follicular fluid present in the ovaries of women. This is the reason why research on their effect on fertility has now intensified.

Can it cause infertility?

In a study published by researchers at the University of New Mexico in the year 2024, microplastic particles were found in human testicular tissue. In some other studies, their presence has also been recorded in the follicular fluid of women. Although scientists are not yet directly saying that microplastic is the cause of infertility, but concern has definitely increased about its possible effects.

What problem are humans facing?

According to Dr. Anindita Singh, fertility expert at Kolkata-based Nova IVF, research shows that microplastics can increase oxidative stress in the body. In this situation, harmful molecules called reactive oxygen species start increasing rapidly in the body, which can damage the cells. Dr. Anindita Singh explains that microplastics can affect the functioning of mitochondria and can also interfere with the balance of hormones like estrogen and testosterone.

Experts believe that prolonged exposure to microplastics can reduce sperm motility in men, damage DNA and affect fertility. At the same time, there is a possibility of negative impact on the capacity of ovaries, quality of eggs and fertilization process in women.

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What are the problems other than fertility?

Apart from fertility, microplastics are also being considered a potential threat to the immune system, heart health, metabolism and endocrine system. Although scientists are still doing more research on this topic, experts are advising to take precautions. According to Dr. Anindita Singh, using glass or steel instead of plastic bottles, avoiding heating food in plastic containers, consuming less packaged foods, drinking filtered water and adopting an anti-inflammatory diet rich in fruits, vegetables and whole grains can help in reducing exposure to microplastics.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In today’s busy life, we all mostly like to eat outside and drink tea. Ordering ginger tea from tapri or eating packed street food while sitting in the office has become a very common habit. But have you ever thought how harmful the plastic bag or cup in which you pack these hot food items can be for your health? According to experts, there is a serious danger with this habit, which can gradually spoil your health from within and in the long run can even lead to cancer. In such a situation, let us tell you today how packing hot food in plastic is a silent killer for health and how it can increase the risk of cancer.

How packing hot food in plastic is a silent killer for health.

When any food is at a temperature above 60°C and is put in plastic foil, polythene or plastic cup, many dangerous chemicals start dissolving in the plastic layer. These dangerous chemicals include phthalates, bisphenol A, microplastics and styrene monomers. All these chemicals are microscopic, but their effect on the body can be very dangerous. Because these small chemicals enter your body every day, initially you do not see any symptoms, but over time these chemicals have a negative effect on your hormonal system, such as estrogen, testosterone, thyroid hormone and insulin. Imbalance in these hormones can damage your entire body system. Besides, it can also cause many serious diseases including cancer.

how to eat in plastic can increase risk of cancer,

By packing food in plastic foil, polythene or plastic cups, many dangerous chemicals start dissolving in the plastic layer. Due to these dangerous chemicals, hormonal imbalance, reduced fertility in women and men, rapid weight gain or loss, fatigue and sleep problems, insulin resistance and type 2 diabetes, as well as the risk of breast, prostate and thyroid cancer increases the most. It has been told in many researches that chemicals like BP A, phthalates and microplastics found in plastic cause oxidative stress, DNA damage and hormonal imbalance when they enter the body, which are considered to be the main factors in the onset of cancer.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Consult your doctor or relevant specialist before adopting any new activity or exercise. Take it.

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We all use plastic somewhere in our everyday lives, but do you know that small microplastic particles can be dangerous for our health. A recent research has revealed that some chemicals present in these microplastics like BPA and phthalates can affect hormones. Especially it can alter the estrogen hormone, which helps in increasing the risk of breast cancer. According to this research, microplastic does not directly cause cancer, but the chemicals present in it can enter the body and disturb the hormonal balance. This hormonal imbalance is considered a major cause of breast cancer. In such a situation, let us now tell you those daily habits which are creating the risk of breast cancer.

Everyday habits that are becoming dangerous

• According to experts, in today’s lifestyle, women often unknowingly come in contact with this harmful chemical. Like plastic food and water containers are its main source. Heating food or drinking bottled water in plastic containers, especially when it is exposed to sunlight or high temperatures, can leach harmful chemicals into the plastic food and water.
• Apart from this, personal care products and cosmetics can also pose a danger. Many lotions, creams and scrubs contain microbeads or things made of plastic, which can reach the body through the skin.
• Food packaging also comes under its scope. Take away containers, cling film and other packaging can leave plastic particles in hot or oily food, which can enter the body and cause hormonal imbalance. According to experts, hormonal imbalance, especially overactivity of estrogen, can be dangerous for the development of breast cancer.

How to reduce the risk of breast cancer?

Research is still ongoing on the direct connection between less microplastics and breast cancer. But experts believe that these risks can be reduced by adopting the right lifestyle. Regarding this, experts advise that women can use glass or steel containers instead of plastic for eating. Apart from this, while choosing personal care products, one can use products labeled microplastic free or phthalates free.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

The presence of microplastic in the brain, lungs and hearts of a small child is gradually becoming a matter of concern. According to a study, it was found that microplastic comes before the child’s birth. It was seen in a magazine that pregnant rats came in contact with microplastic and went inside them through breath. Later these particles were also found in their children. This research shows that microplastic comes to the child before birth.

How microplastic affects health

Research shows that pregnant women can affect the fetus through microplastic placenta. With which it can directly put the child in danger of health related problems. They accumulate in the child’s brain, lungs and heart, which can become the cause of many health problems. Their size is smaller than 5 millimeters. Many experts have expressed concern on this subject. Experts say that this can also be done by the use of medical devices in pregnant women. It goes through food, water, air in the body. Microplastic causes obstruction between the brain and the blood. Due to which blood circulation is greatly affected. Its particles are in the body for a long time can cause many diseases-

The risk of cancer- Microplastic particles are small. Staying in the body for a long time increases the risk of cancer. This causes damage to the cells of the body. Microplastic particles gradually affect the body in young children.

Inflammation problem- Research has found that microplastic can cause swelling and other problems in the body. It also damages the immune system. Microplastic releases ROS in the body, affecting inflammation and cells.

No balance of hormones- Microplastic chemicals are found, which interrupt the growth of metabolism, children. These chemicals are also known as Endocrine Discharge.

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If you see these symptoms, then understand that it is very important to get an angioplasty of the heart, go to the doctor immediately

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