Do you also look at your mobile while eating? Know what is the problem with this?
Admin Nowadays, looking at mobile phones while eating has become a common habit. Especially to feed...
Mindful Eating
How to avoid overeating while eating outside, nutritionist gives 8 effective tips
If you are on a diet or trying to eat healthy food, it does not...
Zoharan Mamdani has been trolled for eating food with hands, know how beneficial this process is for health?
When we eat with hands, it takes some time to pick up, break and mix...
Diwali 2025 Overeating: Do not overeat on Diwali, stop cravings for sweets and snacks like this
Diwali is not just a one day festival, rather the entire week starting from Dhanteras...
The habit of chewing food properly can increase lifespan, know the right way to eat food
Nowadays everyone wants to remain fit and healthy. For this, people adopt many types of...
Many years ago people used to eat sweet, know how they used to stay fit?
You will be surprised to know that our grandfather-grandfather used to eat more sweet or...
Does Using Phone While Eating Increase Blood Sugar Levels
In today’s lifestyle, running a phone while eating food has become common. Many people do...