Muscle loss. Archives - https://fastnewsglobe.com/tag/muscle-loss/ Thu, 04 Dec 2025 06:15:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/fastnewsglobe.com/wp-content/uploads/2025/03/fastnewsglobe.png?fit=32%2C32&ssl=1 Muscle loss. Archives - https://fastnewsglobe.com/tag/muscle-loss/ 32 32 242798455 These 5 habits can harm you after 40, doctors issued warning https://fastnewsglobe.com/these-5-habits-can-harm-you-after-40-doctors-issued-warning/ https://fastnewsglobe.com/these-5-habits-can-harm-you-after-40-doctors-issued-warning/#respond Thu, 04 Dec 2025 06:15:37 +0000 https://fastnewsglobe.com/these-5-habits-can-harm-you-after-40-doctors-issued-warning/ According to experts, people between 40 to 60 years of age require at least 9...

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According to experts, people between 40 and 60 years of age require at least 9 hours of sleep every day. Because this maintains the body's repair process and hormonal balance. Sleeping less than 7 hours increases the risk of type 2 diabetes by 9 percent. At the same time, lack of sleep accumulates fat in the stomach. The immune system becomes weak and the body gets tired quickly. In such a situation, sleep should not be taken lightly as age increases.

According to experts, people between 40 to 60 years of age require at least 9 hours of sleep every day. Because this maintains the body’s repair process and hormonal balance. Sleeping less than 7 hours increases the risk of type 2 diabetes by 9 percent. At the same time, lack of sleep accumulates fat in the stomach. The immune system becomes weak and the body gets tired quickly. In such a situation, sleep should not be taken lightly as age increases.

After crossing the age of 40, one should stop ignoring strength training. After the age of 40, the body starts losing 3 to 5 percent muscles every decade. To prevent this, strength training is necessary. At the same time, strength training done twice a week increases bone density, improves metabolism and reduces the risk of heart disease by 17 percent.

After crossing the age of 40, one should stop ignoring strength training. After the age of 40, the body starts losing 3 to 5 percent muscles every decade. To prevent this, strength training is necessary. At the same time, strength training done twice a week increases bone density, improves metabolism and reduces the risk of heart disease by 17 percent.

Eating processed food should also be stopped after the age of 40. Highly processed foods like chips and soda become a major cause of obesity after 40. They spike blood sugar, increase inflammation and double the risk of heart disease. The lack of fiber in these snacks spoils the health of the stomach and intestines and increases the risk of colon cancer by 20 percent.

Eating processed food should also be stopped after the age of 40. Highly processed foods like chips and soda become a major cause of obesity after 40. They spike blood sugar, increase inflammation and double the risk of heart disease. The lack of fiber in these snacks spoils the health of the stomach and intestines and increases the risk of colon cancer by 20 percent.

After 40, regular blood tests are necessary even without symptoms. Because the body catches many hidden problems through these tests. These tests include high cholesterol, pre-diabetes and thyroid. The tests done every year help in preventing up to 30 percent of chronic diseases.

After 40, regular blood tests are necessary even without symptoms. Because the body catches many hidden problems through these tests. These tests include high cholesterol, pre-diabetes and thyroid. The tests done every year help in preventing up to 30 percent of chronic diseases.

Apart from this, one should stop accumulating stress after the age of 40. Continuous stress increases cortisol in the body, due to which the risk of blood pressure and type 2 diabetes increases by 45 percent. Chronic stress shrinks the parts of the brain that handle memory, which can double anxiety and reduce life span.

Apart from this, one should stop accumulating stress after the age of 40. Continuous stress increases cortisol in the body, due to which the risk of blood pressure and type 2 diabetes increases by 45 percent. Chronic stress shrinks the parts of the brain that handle memory, which can double anxiety and reduce life span.

Published at : 04 Dec 2025 11:04 AM (IST)

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]]> https://fastnewsglobe.com/these-5-habits-can-harm-you-after-40-doctors-issued-warning/feed/ 0 118511 Why does the strength of the muscles not return even after cancer? Research replied https://fastnewsglobe.com/why-does-the-strength-of-the-muscles-not-return-even-after-cancer-research-replied/ https://fastnewsglobe.com/why-does-the-strength-of-the-muscles-not-return-even-after-cancer-research-replied/#respond Mon, 14 Jul 2025 14:23:45 +0000 https://fastnewsglobe.com/why-does-the-strength-of-the-muscles-not-return-even-after-cancer-research-replied/ Millions of patients suffering from cancer have to face a major problem even after recovering,...

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Millions of patients suffering from cancer have to face a major problem even after recovering, which is muscle weakness. This weakness can be so serious that patients also have difficulty in climbing stairs or raising everyday items. Now the reason for this problem has come up in a new study, which has been published in famous journal nature cancer.

The effect of the tumor is not the only place where it is
In this study, scientists found that despite the cancer tumor being far away from the muscles, the blood supply blood cells in the muscles can damage. When the cells are not healthy, the nutrients and oxygen are not able to reach the muscles properly, so that the strength of the muscles starts to end.

Protein named Activin-A is responsible
Research also found that cancer tumor releases a special protein Activin-A. Which starts leaking blood drains in the muscles. This not only reduces blood flow to the muscles, but also does not reach the essential nutrients to the muscles and weakness starts. When the researchers reduced the effect of Activin-A through Genie Therapy, the health of blood cells was improved and the weakness of the muscles could also be stopped.

Why does weakness remain even after cancer is over
This stable is common in cancer patients called cancer cachexia. In which the weight of muscles starts decreasing rapidly. Research suggests that this problem occurs in about 80 percent of advanced stage cancer patients. Surprisingly, when the cancer is finished after treatment, the strength of the muscles does not come back, because the blood tubes already deteriorate.

Work is being done towards treatment
However, no special drug has been approved by the FDA for cancer cachexia. But research is going on on many new therapies and exercise programs. Some medicines are working to increase appetite, while some are targeting nutrition and muscle reconstruction. Researchers are now testing drugs and exercise programs that are generally given to improve blood cells of heart patients. So that muscle strength can also be returned in cancer patients.

It is clear from this research that the treatment of cancer is not just removing the tumor. Rather, it is equally important to strengthen the body again. Ignoring muscle weakness can have a big impact on the quality of life of the patient. In such a situation, it is important that cancer patients get the right care in which there is also a focus on cardiovascular health.

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