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Generally, problems like joint pain are seen only in the elderly. However, this pain can also occur in small children. The early signs of joint pain in children often start with a groaning pain or a minor injury during sports. In such a situation, it becomes difficult for parents to understand whether the pain is normal or a sign of some serious disease. So today let us tell you how joint pain can occur in children and by which symptoms it can be identified in time.

Experts warn about joint pain in children

Experts say that parents often ignore the mild pain of children. At the same time, experts also warn that it is not right to consider every pain as groaning pain. some symptoms persistent If this happens, it can also be a sign of juvenile idiopathic arthritis or other serious diseases. According to experts, mild muscle pain or joint pain due to fatigue is common in children aged 3 to 12 years. But if the pain lasts for a long time, is associated with morning stiffness, affects the normal use of a body part, or causes swelling and warmth in the joints, it could be a sign of a serious problem.

Recognize symptoms in time

• Persistent pain or swelling Pain that continues for more than a week in children can be a sign of swollen joints, do not take it lightly.
• morning stiffness- If children feel stiffness in the joints after waking up in the morning or sitting for a long time, then do not take it lightly.
• Lameness or reduced use of any body part- If your child has difficulty in walking or limited movement of joints, then this should also not be taken lightly.
• Bone pain increases at night- If your child’s bone pain increases so much at night that he wakes up from sleep, then you should immediately contact a doctor.
• Broken bones without injury- If your children have problems like bone breakage without any injury, then it can also be a sign of bone weakness or metabolic problem.

How to keep children’s bones and joints strong

Experts say that nutrition and right lifestyle are very important to keep bones and joints strong in children. In such a situation, parents should provide adequate calcium and vitamin D in the right quantity to their children. At the same time, sports, stretching and weight control are also important for children, because excess weight can put pressure on bones and joints. Apart from this, it is important for children to run, jump and play outdoor games, this strengthens the bones and joints of children.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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As soon as you wake up in the morning, chest pain sometimes finds people intimidating. Often we ignore it by connecting it to fatigue, gas or acidity. But continuously this can also be a sign of a serious illness. If chest pain is felt daily in the morning, then it should not be taken lightly. Let us tell you in detail about it and also tell what the doctor says.

Normal region of chest pain

Acidity and gas

Eating late food at night or eating spicy food makes gas and acidity in the stomach. Due to this, there may be burning and pain in the chest as soon as it wakes up in the morning.

Muscle pen

Sleeping or working hard in wrong position can cause muscle stretch. In this case, chest pain is felt in the morning.

Breath related problem

Patients with bronchitis, asthma or shortness of breath may feel more pain and tightness in the morning.

Serious diseases that may indicate

Early symptoms of heart attack

If there is pressure, pain or burning sensation on the heart as soon as you wake up in the morning, then it can be a sign of a serious problem related to the heart.

Angina

It is a heart disease in which there is chest pain due to low blood flow. It may feel more in the morning.

Gastroesophageal reflux disease (gerd)

If the food is coming up again and again, it can be a symptom of gerd.

When is it necessary to see a doctor?

• If the pain is happening every morning and remains for a long time.
• Breathing, sweating, dizziness or vomiting with pain.
• Spread the pain to the hand, jaw or back.
• If you see such symptoms, get a doctor checked immediately.

Doctor’s advice

Dr. Neha Naveli, a cardiologist at a private hospital in Patna, says, “In the morning or morning chest pain should not be taken lightly. This may be an early indication of heart disease. Especially the danger is more in the high BP, diabetes, obesity and smoking people. So ECG and Blood Test are required over time.

Rescue measures

• Eat light and early food at night.
• Smoking and distance away from alcohol.
• Exercise daily and keep weight under control.
• Avoid excess stress and get enough sleep.

As soon as you wake up in the morning, chest pain is not caused by gas or fatigue. It can also be a big sign of heart disease. Therefore, if this problem is happening again and again, then get the check done immediately and seek the advice of the doctor.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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