Bell’s syrup: Bell’s syrup can be drunk on an empty stomach or before lunch in the morning. But it should be drunk only 1 glass. It gives relief in stomach irritation, acidity and constipation.

Mango juice: Mango juice gives great relief in summer. It also finds it delicious to all. But it should not be drunk more than 1 glass and you can drink it during the day.

Coconut Water: You can drink coconut water between 10 am and 1 pm. 1 coconut water is enough for you. It protects the body from heat stroke.

Cucumber juice: Just as AC cools, so cucumber juice cools the body. You can drink 1 glass of 1 glass 30 minutes before eating day meal. It increases the glow of the skin and does not allow lack of water in the body.

Watermelon juice: You can drink it between 12 to 3 pm. Its 1 glass will refreshed you. Also, the body will keep it cool and protect from dehydration.

Mango emerald: In scorching heat, the masala of taste and health will cool the body. You can drink it 30 minutes before lunch. You can drink 1 small glass. It protects you from heatstroke and keeps digestion fine.