Turmeric milk: The curcumin present in turmeric is rich in antibacterial and antiviral properties. Drinking hot turmeric milk before bedtime strengthens immunity and prevents monsoon infection.

Tulsi-ginger decoction: A decoction made of basil, ginger, black pepper and cinnamon keeps the body warm from within and helps in fighting colds and colds. Drinking it once a day is very beneficial.

Fennel water: The problem of indigestion and gas becomes common during monsoon. In such a situation, boiling the fennel soaked overnight and drinking its water not only calms the stomach, but also improves digestion.

Dry grape water: Soaking dry grapes in water overnight and drinking its water in the morning gives the body iron and natural sweetness. It helps in fighting tiredness and weakness in the monsoon.

Masala buttermilk: Asafoetida, roasted cumin and mint, masala buttermilk keeps the stomach light and digestion in the monsoon. This drink is amazing in both taste and health.

Amla water: Amla not only increases immunity, but also removes toxin from the body. Drinking amla syrup during monsoon brings glow on the skin and also improves hair health.