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		<title>Healthy Morning Drink: Drink this 1 leaf water by boiling in water, weight loss to cholesterol will be controlled</title>
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		<pubDate>Fri, 19 Sep 2025 10:36:08 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Benefits of curry leaf]]></category>
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					<description><![CDATA[<p>Healthy morning drink: Rapidly changing Lifestyle In Healthy Living has become a challenge. More Fat...</p>
<p>The post <a href="https://fastnewsglobe.com/healthy-morning-drink-drink-this-1-leaf-water-by-boiling-in-water-weight-loss-to-cholesterol-will-be-controlled/">Healthy Morning Drink: Drink this 1 leaf water by boiling in water, weight loss to cholesterol will be controlled</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p class="pf0" style="text-align: justify;"><span class="cf0"><strong>Healthy morning drink:</strong> </span><span class="cf1">Rapidly changing</span> <span class="cf1">Lifestyle</span> <span class="cf1">In </span><span class="cf1">Healthy</span><span class="cf1">  Living has become a challenge. More </span><span class="cf1">Fat</span><span class="cf1">  The food has started giving problems. In such a situation, many people are looking for an easy way to improve it. However losing weight and </span><span class="cf1">Cholesterol</span><span class="cf1">  To fix </span><span class="cf1">Curry</span><span class="cf1">  The leaf can prove to be a boon. On this </span><span class="cf1">Dr</span><span class="cf1">, </span><span class="cf1">Hansa Ji</span> <span class="cf1">Of</span> <span class="cf1">According</span><span class="cf1">Boil only in water </span><span class="cf1">Curry</span><span class="cf1">  Drinking leaf will remove many this problem. </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Curry</span><span class="cf1">  Leaf </span></strong><span class="cf1"><strong>Makes food delicious</strong> </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Many </span><span class="cf1">People</span> <span class="cf1">Thinking</span> <span class="cf1">Are</span> <span class="cf1">That</span> <span class="cf1">Curry</span><span class="cf1">  Leaf only </span><span class="cf1">Vegetables</span><span class="cf1">  Of </span><span class="cf1">Of</span><span class="cf1">  Is used for But </span><span class="cf1">Curry</span><span class="cf1">  Leaf </span><span class="cf3">antioxidants</span><span class="cf3">, </span><span class="cf3">vitamins</span><span class="cf3">, </span><span class="cf1">And </span><span class="cf3">fiber</span> <span class="cf1">Due to being present, it is beneficial in other things. Just need to understand where it can be used except vegetables.</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Also read- </span>Improve Fatty Liver: If these 5 supplements start eating, then liver, experts will also be healthy in 3 months</strong></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Curry</span></strong><span class="cf1"><strong>  Leaf water</strong> </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Every morning on an empty stomach </span><span class="cf1">Curry</span><span class="cf1">  By drinking leaf water </span><span class="cf3">metabolism</span> <span class="cf1">Faster and </span><span class="cf3">body</span> <span class="cf3">fat</span> <span class="cf3">burn</span> <span class="cf1">It helps in doing. </span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf1">10</span> <span class="cf1">Curry</span><span class="cf1">  Take leaves and wash it thoroughly</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">5 in 2 cups of water <span class="cf1">minutes </span><span class="cf1">till</span><span class="cf1">  Boil</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Drink water by filtering water</li>
<p>&#13;
</ul>
<p><span style="color: #ba372a;"><strong>What are the benefits of curry leaf</strong></span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Beneficial for hair</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Curry</span><span class="cf1">  The leaf is very good for hair. In it <!--StartFragment --></span><span class="cf0">Antioxidant </span><span class="cf1">And vitamins </span><span class="cf1">Of hair </span><span class="cf1">Roots</span> <span class="cf1">To</span> <span class="cf1">Strong</span><span class="cf1">  Let&#8217;s do, reduce hair loss.</span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1"><strong>Beneficial for skin </strong></span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">In a hard leaf </span><span class="cf3">antibacterial </span><span class="cf1">And </span><span class="cf3">anti-inflammatory </span><span class="cf1">Have qualities. It can reduce stains and inflammation on the skin.</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Digestion</span></strong><span class="cf1"><strong>  Improves</strong> </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Curry</span><span class="cf1">  Stomach problems like eating leaves <!--StartFragment --></span><span class="cf0">Swelling, constipation and indigestion </span><span class="cf1"><!--EndFragment --></span><span class="cf1">Get relief in</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Blood </span><span class="cf1">Sugar</span> <span class="cf1">Control</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Curry</span><span class="cf1">  Leaf blood </span><span class="cf1">Sugar</span> <span class="cf1">Reduces and does not increase. </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Immunity</span> <span class="cf1">Boosts</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Curry</span><span class="cf1">  In leaf </span><span class="cf3">Vitamins A, B, C </span><span class="cf1">And </span><span class="cf3">antioxidants</span> <span class="cf1">Which are present </span><span class="cf1">Immunity</span><span class="cf1">  Increases. </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">Life</span><span class="cf1">  Small change in, such as </span><span class="cf1">Curry</span><span class="cf1">  Drinking leaf water is beneficial for a long time. This one </span><span class="cf3">Natural Remedy </span><span class="cf1">Is without </span><span class="cf1">Side</span> <span class="cf1">Effect</span><span class="cf1">  That can make your body better. If you your body </span><span class="cf1">Healthy</span><span class="cf1">  If you want to make </span><span class="cf1">Curry</span> <span class="cf1">Leaf</span><span class="cf1">  Water of </span><span class="cf1">Routine</span><span class="cf1">  Should be kept in</span></p>
<p><strong>Also read- How to Cook Eggs Safely: Do not forget to cook such eggs, you will make yourself a victim of cancer</strong></p>
<p><strong>Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/drink-this-leaf-with-water-for-weight-loss-and-cholesterol-control-abp-news-3015305" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/healthy-morning-drink-drink-this-1-leaf-water-by-boiling-in-water-weight-loss-to-cholesterol-will-be-controlled/">Healthy Morning Drink: Drink this 1 leaf water by boiling in water, weight loss to cholesterol will be controlled</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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		<title>Should these 5 people not forget to eat chia seeds? Know what problems happen</title>
		<link>https://fastnewsglobe.com/should-these-5-people-not-forget-to-eat-chia-seeds-know-what-problems-happen/</link>
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		<pubDate>Sun, 14 Sep 2025 06:47:41 +0000</pubDate>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[Benefits of Chia seeds]]></category>
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					<description><![CDATA[<p>Chia seeds are found in plenty of fiber, protein, omega-3 fatty acids, calcium, magnesium and...</p>
<p>The post <a href="https://fastnewsglobe.com/should-these-5-people-not-forget-to-eat-chia-seeds-know-what-problems-happen/">Should these 5 people not forget to eat chia seeds? Know what problems happen</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
<div class="images-blocks-outer">
<div class="images-blocks">
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/d182008b134718555072d2b7afa0da659e31d.jpg?w=640&#038;ssl=1" alt="Chia seeds are found in plenty of fiber, protein, omega-3 fatty acids, calcium, magnesium and antioxidants. Only 2 teaspoons of chia seeds provide about 10 grams of fiber which improves digestion and keeps stomach full for a long time. Also, the omega-3 present in it are also good for heart health." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Chia seeds are found in plenty of fiber, protein, omega-3 fatty acids, calcium, magnesium and antioxidants. Only 2 teaspoons of chia seeds provide about 10 grams of fiber which improves digestion and keeps stomach full for a long time. Also, the omega-3 present in it are also good for heart health.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/77a6bd849122a3553e5e2aaa9505dc9392913.jpg?w=640&#038;ssl=1" alt="But remember, it is not always good. Chia seeds absorb water from 10 to 12 times. If they are eaten without soaking or drinking less water, then there can be problems like flatulence, gas or constipation. Therefore, they should be eaten by soaking or adequate water." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>But remember, it is not always good. Chia seeds absorb water from 10 to 12 times. If they are eaten without soaking or drinking less water, then there can be problems like flatulence, gas or constipation. Therefore, they should be eaten by soaking or adequate water.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/5eb56c557d61e0015eb144858367ab942d1fb.jpg?w=640&#038;ssl=1" alt="Omega-3 are beneficial for heart patients, but for those who have blood clotting problems or who already take blood thinner medicines (such as warfarin, aspirin), daily chia seeds can cause danger to danger. This increases the risk of bleeding in the body or an injury easily." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Omega-3 are beneficial for heart patients, but for those who have blood clotting problems or who already take blood thinner medicines (such as warfarin, aspirin), daily chia seeds can cause danger to danger. This increases the risk of bleeding in the body or an injury easily.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/b13161efc7f708766a6c31fe611634edb2228.jpg?w=640&#038;ssl=1" alt="Some research suggests that chia seeds are helpful in controlling blood pressure. Potassium and omega-3 present in it can be good for those with high blood pressure. But for people whose blood pressure is already low, daily intake can increase problems like dizziness or fatigue." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Some research suggests that chia seeds are helpful in controlling blood pressure. Potassium and omega-3 present in it can be good for those with high blood pressure. But for people whose blood pressure is already low, daily intake can increase problems like dizziness or fatigue.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/2b20220119696f6ca7b0b08dd3f7312dbf5e3.jpg?w=640&#038;ssl=1" alt="Chia seeds also control sugar level and can be beneficial for diabetes patients. They have low glycemic index and they absorb sugar gradually. But if someone is taking insulin or sugar control medicines, then eating chia seeds daily can lead to more blood sugar." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Chia seeds also control sugar level and can be beneficial for diabetes patients. They have low glycemic index and they absorb sugar gradually. But if someone is taking insulin or sugar control medicines, then eating chia seeds daily can lead to more blood sugar.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/8339713e857eb966a5e0180465146ca8a32be.jpg?w=640&#038;ssl=1" alt="Therefore, it is important that diabetes patients seek the advice of a doctor before eating them daily. These seeds can further increase the effect of medicines, which can cause a risk of hypoglycemia (low blood sugar)." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Therefore, it is important that diabetes patients seek the advice of a doctor before eating them daily. These seeds can further increase the effect of medicines, which can cause a risk of hypoglycemia (low blood sugar).</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/09/10/5334397ba8331ef0e66d3c9d27f85a7b86223.jpg?w=640&#038;ssl=1" alt="Finally, chia seeds are good for health but it is not necessary for everyone to eat daily. These will give benefits when taken in the right amount (1–2 tablespoons) and with water. But those who have problems with blood pressure, blood sugar or blood clotting should be cautious." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Finally, chia seeds are good for health but it is not necessary for everyone to eat daily. These will give benefits when taken in the right amount (1–2 tablespoons) and with water. But those who have problems with blood pressure, blood sugar or blood clotting should be cautious.</p>
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<p>Published at: 14 Sep 2025 11:34 AM (IST)</p>
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