Nautapa i.e. nine -day heat begins every year at the end of May. During this time the sun is closest to the Earth, due to which the temperature reaches the peak. The important thing is that due to the scorching heat, people can have health related problems. This time Nautapa will be from 25 May to 8 June 2025. In such a situation, it is very important to take special care of health. Let us know what things should not be eaten during Nautapa?

Nautapa effect on health

During the Nautapa, the rays of the sun fall directly on the earth, causing the temperature to go above 40 degrees Celsius. Due to this, dehydration, heatstroke, fatigue, stomach problems, skin irritation, and cardiovascular problems become common. Health experts say that food should be taken special care of during this time, because some foods can increase the heat in the body.

What not to eat in Nautapa?

Consumption of certain foods during Nautapa can not only be harmful to health, but it can also give birth to serious diseases. Eggplant comes at number one first. According to Ayurveda, brinjal effects are warm, which can further increase body temperature during Nautapa. According to research, some compounds present in brinjal can affect the digestive system, causing gas, indigestion, and stomach irritation.

The distance should also be kept from these things

Garlic effect is also hot. Eating more garlic during Nautapa can cause chest irritation, acidity and heat in the stomach. Especially those who already have heart related problems or high blood pressure, should eat less garlic. Eating gymnastic during Nautapa can increase stomach problems such as constipation, gas and indigestion. Eating non -veg, fish and eggs can also cause problems during Nautapa. Actually, the meat contains high protein and fat, which takes time to digest. Excessive intake of non -veg in hot weather can promote dehydration and fatigue.

Avoid these things too

During the Nautapa, fried and spicy food should be completely avoided. At the same time, spicy food can increase inflammation in the body and damage the internal layer of the stomach. It also increases the risk of heart disease and metabolic problems. Apart from this, caffeine present in tea and coffee can cause dehydration, which can be dangerous during Nautapa. Also, consumption of alcohol and soda dehydrates the body in Nautapa. Alcohol rapidly reduces the amount of water from the body, which increases the risk of heat stroke.

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Nautapa 2025: Nautapa occurs when Surya enters Rohini Nakshatra. It comes every year and during this time the Sun God lives in a fierce form for 9 days. As soon as the Sun enters the Rohini Nakshatra, the temperature of the earth increases and has to face severe heat.

Nautapa 2025

The Sun will enter Rohini Nakshatra at 3:15 minutes on 25 May. After this, there will be a nine -day bath. With this, Sun God will stay in Rohini Nakshatra for 1:04 minutes on 8 June. On June 8, the Sun God will enter the Mrigashira Nakshatra and will enter Gemini on 15 June. Nutapa will also start with the entry of Suryadev in Rohini Nakshatra. The Sun is to be in its highest temperature for nine days, that is, the heat is at its peak during this time.

Sun’s Rohini Nakshatra

Chandra Dev is the lord of Rohini Nakshatra, who is a factor of coolness, but at this time he comes under the influence of the sun. In the summer season of Jyeshtha month, Navatpa is considered a sign of more heat. In Navatpa Shukla Paksha, Ardra lasts from Nakshatra to 9 Nakshatras i.e. 9 days. It is not necessary that Navatapa has more heat.

Up to 10 constellations of ardra, which receives the most heat, later the Sun lasts for 15 days in that constellation and receives good rainfall. Nautapa will also start with Rohini Nakshatra. There is a possibility of tornado and rain with strong wind in Navatpa. The planetary position of Nautapa time is indicating strong wind, tornado and rain. This time Nautapa will start from May 25 and will remain till June 3.

Effect

Infection will decrease due to Nautapa. The effect of infection will be minimal. Conservation and health will also increase in people. According to astronomy, the rays of the sun on the earth are straight vertical during this period, due to which the temperature increases. If all the days of Nautapa are full of heat, then it is a sign of good rain.

Mythological importance

Nautapa has mythological significance along with astrology. The sun theory of astrology and the description of Nautapa comes in Srimad Bhagwat. It is said that ever since astrology was created, Nautapa has also been running. In Sanatan Sanskriti, the Sun has also been worshiped as a deity for centuries.

There is a public belief about Nautapa that all the days of Nautapa are full of heat, then there is good rain in the days. Astrology says that when the Moon is in its conditions from Ardra to Swati Nakshatra in Jyesht Shukla Paksha and it is more heat with it, it is called Nautapa. On the other hand, if the sun is in Rohini Nakshatra, it rains during that time, then it is also called the melting of Rohini Nakshatra.

Monsoon

It is believed that due to the heat of the sun and the water element of Rohini, it comes to the monsoon and for this reason Nautapa is considered to be the monsoon gestation. In such a situation, when Surya is in Rohini Nakshatra, at that time the moon travels in nine constellations.

legacy

According to Parrapara, during Nautapa, women apply mehndi in their hands and feet because the cold of mehndi gets relief from the scorching heat. In these days, water is drunk well and water is also donated so that people do not become ill due to lack of water. Yogurt, butter and milk are used more to avoid this scorching heat. Along with this, coconut water and other cooling things are eaten.

What to do and what not to do

Jyotishacharya and tarot card reader Neetika Sharma said that Navtapa is starting from 25 May under the influence of planets and constellations. Special precautions should be taken in Manglik Yatra like marriage during Nautapa days. Given the position of the planets, natural disasters are being produced in the east, west and south of the country. This Nautapa will run till 02 June.

Sun lives in Rohini Nakshatra during Nautapa. As a result, the direct rays of the sun fall on the earth, during this time extremely severe heat can be seen. The current position of the sun can give inauspicious results. The present time is bad for Taurus people.

Sun worship

Worshiping the sun during Rohini Nakshatra is particularly fruitful. Take a bath before sunrise in the morning and offer argh to the sun. Pour the kankum in the water and offer water to the sun. While offering water, chant the mantra of Suryadev, Om Khur Surya Namah, or Om Suryadevaya Namah.

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Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that Abplive.com No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.