<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Navratri fast Archives -</title>
	<atom:link href="https://fastnewsglobe.com/tag/navratri-fast/feed/" rel="self" type="application/rss+xml" />
	<link>https://fastnewsglobe.com/tag/navratri-fast/</link>
	<description></description>
	<lastBuildDate>Thu, 02 Oct 2025 05:06:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>

<image>
	<url>https://i0.wp.com/fastnewsglobe.com/wp-content/uploads/2025/03/fastnewsglobe.png?fit=32%2C32&#038;ssl=1</url>
	<title>Navratri fast Archives -</title>
	<link>https://fastnewsglobe.com/tag/navratri-fast/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">242798455</site>	<item>
		<title>Bageshwar Baba Dhirendra Shastri said on Dussehra festival made a big announcement- &#8216;To protect Hindu culture &#8230;&#8217;</title>
		<link>https://fastnewsglobe.com/bageshwar-baba-dhirendra-shastri-said-on-dussehra-festival-made-a-big-announcement-to-protect-hindu-culture/</link>
					<comments>https://fastnewsglobe.com/bageshwar-baba-dhirendra-shastri-said-on-dussehra-festival-made-a-big-announcement-to-protect-hindu-culture/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 02 Oct 2025 05:06:20 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Bageshwar Baba]]></category>
		<category><![CDATA[Bathing in the ken river]]></category>
		<category><![CDATA[Bholenath Pujan]]></category>
		<category><![CDATA[Bundeli cuisine]]></category>
		<category><![CDATA[Bundeli dishes]]></category>
		<category><![CDATA[Chhatarpur]]></category>
		<category><![CDATA[Dhirendra shastri]]></category>
		<category><![CDATA[Hindu nation resolution]]></category>
		<category><![CDATA[Immersion of Mata Rani]]></category>
		<category><![CDATA[Ken River Bath]]></category>
		<category><![CDATA[Madhya Pradesh]]></category>
		<category><![CDATA[Mata queen immersion]]></category>
		<category><![CDATA[Mp news]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[Public welfare]]></category>
		<category><![CDATA[Public welfare practice]]></category>
		<category><![CDATA[Resolution for Hindu Nation]]></category>
		<category><![CDATA[Worship of Lord Shiva]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/bageshwar-baba-dhirendra-shastri-said-on-dussehra-festival-made-a-big-announcement-to-protect-hindu-culture/</guid>

					<description><![CDATA[<p>Bageshwar Dham Peethadhishwar Dhirendra Krishna Shastri resolved to make India a Hindu nation after nine...</p>
<p>The post <a href="https://fastnewsglobe.com/bageshwar-baba-dhirendra-shastri-said-on-dussehra-festival-made-a-big-announcement-to-protect-hindu-culture/">Bageshwar Baba Dhirendra Shastri said on Dussehra festival made a big announcement- &#8216;To protect Hindu culture &#8230;&#8217;</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
                                <!-- AI bullet --><br />
                                                <!-- end AI bullet --></p>
<p style="text-align: justify;">Bageshwar Dham Peethadhishwar Dhirendra Krishna Shastri resolved to make India a Hindu nation after nine days of Navratri and after meditation. Dhirendra Shastri, who was absorbed in public welfare and spiritual practice for nine days, bathed on the banks of the Ken River on the tenth day and offered water to Lord Bholenath and completed the fast.</p>
<p style="text-align: justify;">On this occasion, a heavy police force including Khajuraho SDOP Manmohan Singh Baghel, station in -charge Bamitha Ashutosh Shrotriya and Chandra Nagar Outpost in -charge were deployed for security. At the same time, a large number of villagers from nearby villagers were also gathered to see Dhirendra Shastri.</p>
<h3 style="text-align: justify;">Dhirendra Krishna Shastri resolves the Hindu nation</h3>
<p style="text-align: justify;">Banaras scholar Acharya Raja Pandey told that Shatchandi Yagya was organized during Navratri at Bageshwar Dham. Dhirendra Shastri fasted and meditated for nine days and prayed for the welfare of the country and society. He said in his message that every citizen should be aware to protect the prosperity and Hindu culture of the country. His resolve further increased the spirit of enthusiasm and patriotism among seekers and devotees.</p>
<h3 style="text-align: justify;">Fasting and passing on the day of Dussehra</h3>
<p style="text-align: justify;">On the tenth day, on the banks of the Ken River, Dhirendra Shastri worshiped water, land and air gods with a law and offered water to Lord Shiva. After this, he passed the fast with Bundeli dishes. Last year too, he completed Sadhana and took a bath on the banks of Ken River.</p>
<h3 style="text-align: justify;">Emotional atmosphere in farewell of Mata Rani</h3>
<p style="text-align: justify;">The last aarti and immersion of the idols of the mother installed on the first day of Navratri was performed. During the Aarti, the villagers and especially women appeared emotional with devotion. Lokesh Garg and Bageshwar Maharaj&#8217;s mother took blessings by taking off the aarti of Mata Rani. After the procession of the idols, he was taken for immersion with gazelle.</p>
<p>                                                                                                <!-- input-->
                                            </div>
<p><a href="https://www.abplive.com/states/madhya-pradesh/bageshwar-dham-dhirendra-krishna-shastri-vowed-to-make-india-a-hindu-nation-on-dussehra-2025-3022026" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/bageshwar-baba-dhirendra-shastri-said-on-dussehra-festival-made-a-big-announcement-to-protect-hindu-culture/">Bageshwar Baba Dhirendra Shastri said on Dussehra festival made a big announcement- &#8216;To protect Hindu culture &#8230;&#8217;</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/bageshwar-baba-dhirendra-shastri-said-on-dussehra-festival-made-a-big-announcement-to-protect-hindu-culture/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89830</post-id>	</item>
		<item>
		<title>PM Modi Navratri Fast: Prime Minister Modi eat only one fruit of nine days of Navratri, know what affects the health?</title>
		<link>https://fastnewsglobe.com/pm-modi-navratri-fast-prime-minister-modi-eat-only-one-fruit-of-nine-days-of-navratri-know-what-affects-the-health/</link>
					<comments>https://fastnewsglobe.com/pm-modi-navratri-fast-prime-minister-modi-eat-only-one-fruit-of-nine-days-of-navratri-know-what-affects-the-health/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Fri, 26 Sep 2025 07:22:03 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Benefits of Eating Papaya]]></category>
		<category><![CDATA[Effects of Fasting on Body]]></category>
		<category><![CDATA[Fasting health benefits]]></category>
		<category><![CDATA[Fasting routine]]></category>
		<category><![CDATA[Health Benefits of Papaya]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[Navratri Fasting Diet]]></category>
		<category><![CDATA[Navratri Fasting Health Tips]]></category>
		<category><![CDATA[Papaya Nutrition Benefits]]></category>
		<category><![CDATA[PM modi diet during Navratri]]></category>
		<category><![CDATA[PM Modi Navratri Fast]]></category>
		<category><![CDATA[PM Modi Papaya Diet]]></category>
		<category><![CDATA[PM Modi's Navratri fast]]></category>
		<category><![CDATA[PM Narendra Modi]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/pm-modi-navratri-fast-prime-minister-modi-eat-only-one-fruit-of-nine-days-of-navratri-know-what-affects-the-health/</guid>

					<description><![CDATA[<p>PM Modi Navratri Fast, Fasting in India is not only associated with religious faith, but...</p>
<p>The post <a href="https://fastnewsglobe.com/pm-modi-navratri-fast-prime-minister-modi-eat-only-one-fruit-of-nine-days-of-navratri-know-what-affects-the-health/">PM Modi Navratri Fast: Prime Minister Modi eat only one fruit of nine days of Navratri, know what affects the health?</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
                                <!-- AI bullet --><br />
                                                <!-- end AI bullet --></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf0">PM </span><span class="cf0">Modi</span> <span class="cf0">Navratri</span> <span class="cf0">Fast</span><span class="cf0">, </span></strong><span class="cf1">Fasting in India is not only associated with religious faith, but these body </span><span class="cf1">Detox</span><span class="cf1">  It is also considered a means of doing and keeping healthy</span><span class="cf2">,</span><span class="cf1">  Prime Minister Narendra Modi every year </span><span class="cf1">Navratri</span><span class="cf1">  Keep a tough fast in nine days </span><span class="cf1">Are</span><span class="cf1">, </span><span class="cf1">This</span> <span class="cf1">during</span> <span class="cf1">They</span> <span class="cf1">Only</span> <span class="cf1">One</span><span class="cf1">  Hey fruit </span><span class="cf1">Eat such as</span> <span class="cf1">If papaya starts eating, then they eat it. Hearing this raises a question in the mind </span><span class="cf1">Lazmi</span><span class="cf1">  It is that what is it for the body to stay for nine days on only one fruit and what is the effect on health? </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Treasure of nutrition hidden in papaya</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf1">To papaya </span><span class="cf4">superfood </span><span class="cf1">It is said that many essential nutrients are found in it. In it </span><span class="cf4">Vitamin A, Vitamin C, Potassium </span><span class="cf1">And </span><span class="cf4">fiber </span><span class="cf1">Not only gives energy to the body but also </span><span class="cf1">Immunity</span><span class="cf1">  They also make them strong. </span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf1">Papaya </span><span class="cf1">Antioxidants</span><span class="cf1">  Body </span><span class="cf4">Free radicals </span><span class="cf1">Save from</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">it <span class="cf4">digestion </span><span class="cf1">To </span><span class="cf1">better</span><span class="cf1">  Makes and relieves stomach problems.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">For a long time <span class="cf1">Energy</span><span class="cf1">  holds on, </span><span class="cf1">By which</span><span class="cf1">  Weakness is not felt during the fast.</span></li>
<p>&#13;
</ul>
<p><strong><span class="cf1">Also read- </span>Prime Minister Routine Checkup: How is PM&#8217;s health checkup, how many times a month doctors do doctors?</strong></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Benefits of papaya in fast</span></strong></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf1">Navratri</span><span class="cf1">  As </span><span class="cf1">Long</span><span class="cf1">  In fasting, the body needs a light and nutritious diet. In such a situation, papaya is the best option.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">In this <span class="cf1">Water</span><span class="cf1">  The amount of body is high </span><span class="cf1">In</span> <span class="cf1">Dehydration</span><span class="cf1">  It does not happen</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">It contains natural sweetness <span class="cf1">Diabetes</span><span class="cf1">  It is also considered safe for patients.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Consumption of papaya daily to the body <span class="cf4">infections</span> <span class="cf1">Protects from</span></li>
<p>&#13;
</ul>
<p class="pf0" style="text-align: justify;"><strong><span class="cf1">Is staying just on papaya </span><span class="cf1">Safe</span><span class="cf1">  Is?</span></strong></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf1">It is true that </span><span class="cf1">Papaya</span><span class="cf1">  It is a very nutritious fruit, but long </span><span class="cf1">Time</span><span class="cf1">  Till everyone is dependent on the same fruit </span><span class="cf1">For</span><span class="cf1">  Is not easy </span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf1">Body </span><span class="cf4">protein</span> <span class="cf1">And </span><span class="cf4">healthy fats </span><span class="cf1">Is also needed.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">People whose life goes on at the same time, such as gold, getting up, eating, drinking, it is okay for them to do so at a time. But those who have no time, are harmful for them.</li>
<p>&#13;
</ul>
<p class="pf0" style="text-align: justify;"><span class="cf1">Navratri</span><span class="cf1">  During the fast, only papaya food of Prime Minister Modi shows that even ordinary fruits can give strength and energy to the body. However, common people need to have their own </span><span class="cf1">Health</span> <span class="cf1">And</span><span class="cf1">  According to doctor&#8217;s advice </span><span class="cf1">Diet</span><span class="cf1">  Choose Papaya not only fast </span><span class="cf1">of fruit</span><span class="cf1">  Is rather </span><span class="cf4">daily diet </span><span class="cf1">Even if included in it, it can protect against diseases and keep it fit for a long time.</span></p>
<p class="pf0" style="text-align: justify;"><span class="cf1"><strong>Also read: PM Modi Work Routine: 4 times CM and 3 times PM Narendra Modi did not take a single holiday, what does it affect on health?</strong></span></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
<p>                                                <!-- input-->
                                            </div>
<p><a href="https://www.abplive.com/lifestyle/health/prime-minister-modi-navratri-fasting-routine-one-fruit-in-diet-and-its-effects-on-body-abp-news-3018971" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/pm-modi-navratri-fast-prime-minister-modi-eat-only-one-fruit-of-nine-days-of-navratri-know-what-affects-the-health/">PM Modi Navratri Fast: Prime Minister Modi eat only one fruit of nine days of Navratri, know what affects the health?</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/pm-modi-navratri-fast-prime-minister-modi-eat-only-one-fruit-of-nine-days-of-navratri-know-what-affects-the-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">87079</post-id>	</item>
		<item>
		<title>Navratri 2025: PM Modi fast, penance or secret? Learn how to practice mind and soul!</title>
		<link>https://fastnewsglobe.com/navratri-2025-pm-modi-fast-penance-or-secret-learn-how-to-practice-mind-and-soul/</link>
					<comments>https://fastnewsglobe.com/navratri-2025-pm-modi-fast-penance-or-secret-learn-how-to-practice-mind-and-soul/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 15:20:07 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Durga Puja]]></category>
		<category><![CDATA[Navratri 2025]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[PM Modi]]></category>
		<category><![CDATA[Shardiya Navratri 2025]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/navratri-2025-pm-modi-fast-penance-or-secret-learn-how-to-practice-mind-and-soul/</guid>

					<description><![CDATA[<p>Show Quick Read Key points generated by ai, verified by newsroom Navratri 2025: In Navratri,...</p>
<p>The post <a href="https://fastnewsglobe.com/navratri-2025-pm-modi-fast-penance-or-secret-learn-how-to-practice-mind-and-soul/">Navratri 2025: PM Modi fast, penance or secret? Learn how to practice mind and soul!</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
                                <!-- AI bullet --></p>
<div class="ai-summary">
<div class="ai-summary-inner">
<div class="ai-summary-label">
<div class="ai-button-outer">
<p>
                                            <span>Show Quick Read</span>
                                        </p>
<p>Key points generated by ai, verified by newsroom</p>
</p></div>
</p></div>
</p></div>
</p></div>
<p>                                                <!-- end AI bullet --></p>
<p style="text-align: justify;"><strong>Navratri 2025:</strong> In Navratri, everyone does devotion to the Goddess, but the fast of Prime Minister Narendra Modi is not just worship, but is a deep practice. When common people stay on fruit and sweets, PM Modi makes his life a disciplinary laboratory. This fast is a means for them to help the mind and soul more than the body.</p>
<h3 style="text-align: justify;">Why does Modi consider the fast to be practice?</h3>
<p style="text-align: justify;">PM Modi says that nine days of Navratri are the purest days of his life. The renunciation of food not only hungry them, but sharpens the senses. They believe that the fragrance of water starts feeling in fasting. This is not a simple fasting but austerity, where the pain of hunger turns into self -confidence.</p>
<h3 style="text-align: justify;">A fruit, once &#8230; control the desires</h3>
<p style="text-align: justify;">Prime Minister Modi&#8217;s fast is different from other people. They choose a fruit and take only the same throughout the fast. Sometimes papaya, sometimes apple, and sometimes just coconut water. This method keeps the body simple as well as concentrates the mind. When tastes and options are controlled, the authority over the soul automatically increases. He has also mentioned this in a podcast.</p>
<h3 style="text-align: justify;">Only the days spent with the help of water</h3>
<p style="text-align: justify;">Sometimes they live only on lukewarm water throughout the day of Navratri. Anyone can be shocked to hear how Prime Minister Modi, who is the most busy and under pressure, can perform such a practice. But this is an extreme restraint for Modi. Where the energy of the body is engaged in inner cleaning and the mind moves towards emptiness.</p>
<h3 style="text-align: justify;">Health mantra hidden in simplicity</h3>
<p style="text-align: justify;">Apart from the fast, the food of Prime Minister Narendra Modi is very simple. Moringa paratha, neem leaves and sugar candy, khichdi and light food. All these are part of their routine. His routine with yoga, meditation and walk proves that he considers health and spirituality as the basis of life.</p>
<h3 style="text-align: justify;">Abstinence is real power</h3>
<p style="text-align: justify;">Recently, hundreds of people fell ill with contaminated Kuttu flour in Delhi, which reminded that caution and hygiene is equally important while fasting. Modi&#8217;s disciplined and controlled fast teaches us that the real message of Navratri is not only devotion to Goddess, but also victory over herself.</p>
<h3 style="text-align: justify;">Navratri fast is a message beyond politics</h3>
<p style="text-align: justify;">PM Modi&#8217;s fast gives a message beyond politics that restraint is the biggest weapon. While people connect the fast only with faith, PM Modi makes it a penance of self-discipline. This is the reason that their fast remains in the discussion even today, because it is not only a renunciation of hunger, but is a deep practice of mind and soul.</p>
<p style="text-align: justify;"><strong>Disclaimer: Here information provided here is based only on beliefs and information. It is important to mention here that Abplive.com does not confirm any kind of recognition, information. Before implementing any information or recognition, consult the concerned expert.</strong></p>
<p>                                                                                                <!-- input--></p>
<p>                    <!-- read more starts --></p>
<p>                    <!-- read more ends -->
                            </div>
<p><a href="https://www.abplive.com/lifestyle/religion/pm-modi-navratri-fasting-secrets-3018731" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/navratri-2025-pm-modi-fast-penance-or-secret-learn-how-to-practice-mind-and-soul/">Navratri 2025: PM Modi fast, penance or secret? Learn how to practice mind and soul!</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/navratri-2025-pm-modi-fast-penance-or-secret-learn-how-to-practice-mind-and-soul/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">86849</post-id>	</item>
		<item>
		<title>Food to eat during Navratri Fast: Kuttu flour, water chestnut flour or sago &#8230; Who is the best for health during Navratri fast?</title>
		<link>https://fastnewsglobe.com/food-to-eat-during-navratri-fast-kuttu-flour-water-chestnut-flour-or-sago-who-is-the-best-for-health-during-navratri-fast/</link>
					<comments>https://fastnewsglobe.com/food-to-eat-during-navratri-fast-kuttu-flour-water-chestnut-flour-or-sago-who-is-the-best-for-health-during-navratri-fast/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 06:27:18 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Best Food to Eat during Navratri Fast]]></category>
		<category><![CDATA[Healthy food for Navratri fast]]></category>
		<category><![CDATA[Is sabudana healthy for Navratri Vrat]]></category>
		<category><![CDATA[Kuttu Atta Benefits in Navratri Fast]]></category>
		<category><![CDATA[Kuttu flour benefits during Navratri fast]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[Navratri Fast Diet Plan]]></category>
		<category><![CDATA[sabudana]]></category>
		<category><![CDATA[Singhara Atta]]></category>
		<category><![CDATA[Singhara Atta Health Benefits for Fasting]]></category>
		<category><![CDATA[Singhara Atta vs Kuttu Atta for Fasting]]></category>
		<category><![CDATA[Sinhada flour in Navratri diet]]></category>
		<category><![CDATA[Whether sago is right in Navratri fast]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/food-to-eat-during-navratri-fast-kuttu-flour-water-chestnut-flour-or-sago-who-is-the-best-for-health-during-navratri-fast/</guid>

					<description><![CDATA[<p>Food to eat during Navratri fast, Navratri Holy of But This question in the minds...</p>
<p>The post <a href="https://fastnewsglobe.com/food-to-eat-during-navratri-fast-kuttu-flour-water-chestnut-flour-or-sago-who-is-the-best-for-health-during-navratri-fast/">Food to eat during Navratri Fast: Kuttu flour, water chestnut flour or sago &#8230; Who is the best for health during Navratri fast?</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
                                <!-- AI bullet --><br />
                                                <!-- end AI bullet --></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf0">Food to eat during Navratri fast</span></strong><span class="cf1"><strong>,</strong> </span><span class="cf2">Navratri</span><span class="cf2">  Holy of </span><span class="cf2">But</span><span class="cf2">  This question in the minds of people observing fast </span><span class="cf2">Often</span><span class="cf2">  It arises that what to eat in the fast which is also good for health and the rules of fast should also be followed. </span><span class="cf2">Kuttu</span> <span class="cf2">Of</span> <span class="cf2">Flour</span><span class="cf2">Waterfall and </span><span class="cf2">Sago</span><span class="cf2">  These three </span><span class="cf2">Navratri</span><span class="cf2">  Fasting is popular for food, but who is the best for health? </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Kuttu</span></strong><span class="cf2"><strong>  Of flour</strong> </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">Kuttu</span><span class="cf2">  One flour of one </span><span class="cf2">Gluten-free</span><span class="cf2">  The flour is protein and </span><span class="cf2">Fiber</span><span class="cf2">  Is full of In it </span><span class="cf2">Vitamin</span><span class="cf2">  They are very beneficial for the body. </span><span class="cf2">Kuttu</span><span class="cf2">  In the flour </span><span class="cf2">Magnesium</span><span class="cf2">Manganese and </span><span class="cf2">Phosphorus</span><span class="cf2">  For example, minerals are also found in abundance. It helps in improving heart health and also helps in controlling blood sugar levels. During fast </span><span class="cf2">Kuttu</span><span class="cf2">  Pour of flour, paranthas or pakoras can be eaten.</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Also read- </span>Intermittent Fasting: Heart damage can cause intermittent fasting, shocking talk in research</strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf2"><strong>Water chestnut flour</strong> </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">This dough too </span><span class="cf2">Gluten-free</span><span class="cf2">  It happens and in </span><span class="cf2">Antioxidant</span><span class="cf2">  ,</span><span class="cf0">antioxidant) </span><span class="cf2">Get properties </span><span class="cf2">Go</span><span class="cf2">  Are. In water chestnut flour </span><span class="cf2">Potassium</span><span class="cf2">, </span><span class="cf2">Calcium</span><span class="cf2">  And like iron </span><span class="cf2">Minerals</span><span class="cf2">  of </span><span class="cf2">Good</span><span class="cf2">  There is quantity. It strengthens the digestive system and provides energy to the body. Made of water chestnut flour </span><span class="cf2">Halwa</span><span class="cf2">Puri or pakoras are both tasty and healthy to eat during fast. </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Sago</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">it </span><span class="cf2">Carbohydrate</span><span class="cf2">  ,</span><span class="cf0">Carbohydrate) </span><span class="cf2">Is rich in and provides energy immediately. </span><span class="cf2">Sago</span><span class="cf2">  In </span><span class="cf2">Calcium</span><span class="cf2">Iron and </span><span class="cf2">Vitamin</span> <span class="cf2">B</span> <span class="cf2">Complex</span><span class="cf2">  Are found. This help in weight gain </span><span class="cf2">Do</span><span class="cf2">  And also improves digestion. </span><span class="cf2">Sago</span><span class="cf2">  Of khichdi, </span><span class="cf2">Vada</span><span class="cf2">  Or a lot of food during Kheer fast </span><span class="cf2">Palate</span><span class="cf2">  Are. </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Who is the best for health?</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">Now comes the most important question, who is the best for health among these three? In fact, its answer depends on the health status and needs of the person. If you want to lose weight </span><span class="cf2">Kuttu</span><span class="cf2">  The flour is the best option. Because in it calories (</span><span class="cf0">Calories) </span><span class="cf2">It is low and protein is high. If you need energy immediately </span><span class="cf2">Sago</span><span class="cf2">  Is a good option. Water chestnut flour </span><span class="cf2">Antioxidant</span><span class="cf2">  The body&#8217;s immunity due to properties (</span><span class="cf0">Immunity) </span><span class="cf2">Helps to increase</span></p>
<p><strong>Also read: Cases of rapid hypertension in the world, also increase in deaths; WHO released report</strong></p>
<p><strong>Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
<p>                                                <!-- input-->
                                            </div>
<p><a href="https://www.abplive.com/lifestyle/health/which-is-better-for-navratri-fast-kuttu-singhara-atta-or-sabudana-abp-news-3018398" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/food-to-eat-during-navratri-fast-kuttu-flour-water-chestnut-flour-or-sago-who-is-the-best-for-health-during-navratri-fast/">Food to eat during Navratri Fast: Kuttu flour, water chestnut flour or sago &#8230; Who is the best for health during Navratri fast?</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/food-to-eat-during-navratri-fast-kuttu-flour-water-chestnut-flour-or-sago-who-is-the-best-for-health-during-navratri-fast/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">86582</post-id>	</item>
		<item>
		<title>You are not eating adulterated kuttu flour in the fast, identify the real-fake in this way</title>
		<link>https://fastnewsglobe.com/you-are-not-eating-adulterated-kuttu-flour-in-the-fast-identify-the-real-fake-in-this-way/</link>
					<comments>https://fastnewsglobe.com/you-are-not-eating-adulterated-kuttu-flour-in-the-fast-identify-the-real-fake-in-this-way/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 24 Sep 2025 14:54:01 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Adulterated flour]]></category>
		<category><![CDATA[buckwheat flour]]></category>
		<category><![CDATA[color check]]></category>
		<category><![CDATA[Color identification]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[cooking taste]]></category>
		<category><![CDATA[Delhi accident]]></category>
		<category><![CDATA[fake flour]]></category>
		<category><![CDATA[Festival Season]]></category>
		<category><![CDATA[Fssai mark]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[Health Risk]]></category>
		<category><![CDATA[Health threat]]></category>
		<category><![CDATA[Kuttu flour]]></category>
		<category><![CDATA[Kuttu ka atta]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[Navratri Fasting]]></category>
		<category><![CDATA[Packaging check]]></category>
		<category><![CDATA[Packing check]]></category>
		<category><![CDATA[pure buckwheat]]></category>
		<category><![CDATA[Real kuttu]]></category>
		<category><![CDATA[smell test]]></category>
		<category><![CDATA[Smelling identity]]></category>
		<category><![CDATA[stomach pain]]></category>
		<category><![CDATA[Taste after cooking]]></category>
		<category><![CDATA[texture check]]></category>
		<category><![CDATA[Texture identification]]></category>
		<category><![CDATA[Utility News]]></category>
		<category><![CDATA[Vomit]]></category>
		<category><![CDATA[vomiting]]></category>
		<category><![CDATA[water test]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/you-are-not-eating-adulterated-kuttu-flour-in-the-fast-identify-the-real-fake-in-this-way/</guid>

					<description><![CDATA[<p>Kuttu flour is the highest use during Navratri fast. Kuttu flour is used to make...</p>
<p>The post <a href="https://fastnewsglobe.com/you-are-not-eating-adulterated-kuttu-flour-in-the-fast-identify-the-real-fake-in-this-way/">You are not eating adulterated kuttu flour in the fast, identify the real-fake in this way</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
                                <!-- AI bullet --><br />
                                                <!-- end AI bullet --></p>
<p style="text-align: justify;">Kuttu flour is the highest use during Navratri fast. Kuttu flour is used to make many things like puri, dumplings and chila, but these days adulterated kuttu flour is being sold in the market. Its latest case has come up in Delhi. Many people became ill due to eating adulterated kuttu flour in Delhi.</p>
<p style="text-align: justify;">In fact, these days the demand for kuttu flour suddenly increases, at such a time, some shopkeepers and businessmen add cheap flour like water chestnut, walnuts or even maida to earn profits in the real kuttu. It looks exactly as real, but it directly affects the body. According to the doctor, eating adulterated flour is the first to emerge problems like stomach pain, vomiting, gas and constipation. In such a situation, today we will tell you how to identify the flour of real and fake adulterated kuttu &#8230;</p>
<p style="text-align: justify;"><strong>Identify with smell </strong></p>
<p style="text-align: justify;">You can identify the real kuttu flour with its smell. The real flour smells a slight soil or granular pomegranate, while adulterated kuttu flour usually does not have any special smell. Fake kuttu flour smells like baminapan. </p>
<p style="text-align: justify;"><strong>Identify the texture and touching </strong></p>
<p style="text-align: justify;">You can make a difference between real and fake kuttu flour by its texture and touching it. The real kuttu flour is granular and slightly rough. At the same time, by rubbing it with fingers, it feels a slight coarse texture. While fake or adulterated dough sounds very fine and soft like powder, because it often contains maida or other cheap flour. </p>
<p style="text-align: justify;"><strong>Identify color </strong></p>
<p style="text-align: justify;">You can identify real and fake kuttu flour with its color. The real kuttu flour is light brown in color. Its color is neither very white nor shiny. On the other hand, if you get a white or shiny kuttu flour in the market, then understand, it can be adulterated. </p>
<p style="text-align: justify;"><strong>Test with water </strong></p>
<p style="text-align: justify;">Real kuttu flour can also be identified with water. For this, add a little bit of kuttu flour in a glass of water. Now see that the real kuttu flour will be floated in the water and will slowly penetrate. At the same time, the adulterated dough will either sit down immediately or it will stick to the kernels in the water. </p>
<p style="text-align: justify;"><strong>Identification after cooking </strong></p>
<p style="text-align: justify;">The whole or pakode made of real kuttu flour is like a mild sweet, which keeps the stomach full for a long time. At the same time, things made of fake flour are often tasteless and get spoiled quickly. </p>
<p style="text-align: justify;"><strong>Packing attention </strong></p>
<p style="text-align: justify;">You can also check its packing to make a difference between real and fake kuttu flour. While buying Kuttu flour, always check FSSAI&#8217;s mark, company name, manufacturing and expiry date on the packet. Avoid taking the flour without label or being sold in the open. </p>
<p style="text-align: justify;"><strong>Also read- Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</strong></p>
<p>                                                                                                <!-- input-->
                                            </div>
<p><a href="https://www.abplive.com/utility-news/how-to-identify-kuttu-ka-atta-adulterated-buckwheat-flour-during-navratri-fasting-3017872" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/you-are-not-eating-adulterated-kuttu-flour-in-the-fast-identify-the-real-fake-in-this-way/">You are not eating adulterated kuttu flour in the fast, identify the real-fake in this way</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/you-are-not-eating-adulterated-kuttu-flour-in-the-fast-identify-the-real-fake-in-this-way/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">86369</post-id>	</item>
		<item>
		<title>Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</title>
		<link>https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/</link>
					<comments>https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 24 Sep 2025 06:51:58 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Banana Almond Shake]]></category>
		<category><![CDATA[Bel ka sharbat]]></category>
		<category><![CDATA[Bell]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[chaas]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[Curd]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[dry]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy drinks]]></category>
		<category><![CDATA[Healthy Drinks for Navratri Fasting]]></category>
		<category><![CDATA[Ind]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Navratri]]></category>
		<category><![CDATA[Navratri 2025]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[Navratri Fasting]]></category>
		<category><![CDATA[Navratri Fasting Drinks]]></category>
		<category><![CDATA[saffron]]></category>
		<category><![CDATA[Satvik]]></category>
		<category><![CDATA[Satvik Drink]]></category>
		<category><![CDATA[Shake]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Syrup]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/</guid>

					<description><![CDATA[<p>Navratri 2025: The Mahaparva of Navratri has started across the country. During this time, devotees...</p>
<p>The post <a href="https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/">Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
                                <!-- AI bullet --><br />
                                                <!-- end AI bullet --></p>
<div id=":rl" class="Am aiL Al editable LW-avf tS-tW tS-tY" style="text-align: justify;" tabindex="1" role="textbox" spellcheck="false" aria-label="Message Body" aria-multiline="true" aria-owns=":tz" aria-controls=":tz" aria-expanded="false">
<p><strong>Navratri 2025:</strong> The Mahaparva of Navratri has started across the country. During this time, devotees observe fast for the blessings of Maa Durga. This 9 -day festival is not limited to worship recitation only, but during this time it is very important to keep the body refreshed. According to the rules of fasting, onion-garlic and many types of grains and spices are avoided, which can make it very difficult to maintain energy in the body.</p>
<p>In such a situation, light, sattvic and energy -rich drinks help you to maintain energetic throughout the day. People observing fast during Navratri can prepare these drinks in minutes and drink it at any time in the morning or evening. Let us tell you today about some easy delicious and satvic drinks made during the fast. </p>
<p><strong>Banana-Badam Shake </strong></p>
<p>To maintain energy during the fast, Banana-Badam Shake is considered a best option. It is made by adding chopped bananas, milk, roasted almonds and some honey. This shake is not only creamy and tasty but also gives immediate energy. Drinking it in the morning or afternoon makes it feel light and fresh throughout the day. To make a shake, put bananas in a blender, then mix milk and honey and blend smooth. Later you can add ice pieces and dry fruits from above. </p>
<p><strong>Coconut water </strong></p>
<p>Coconut water is considered the easiest and refreshing drink during fast. It contains calcium, magnesium, phosphorus, potassium and antioxidants. Coconut water also helps in giving hydration immediately and makes it feel cold in summer. </p>
<p><strong>Bell syrup</strong></p>
<p>Bell&#8217;s syrup helps to cool the stomach and keep the body fresh. It is considered a unique and nutritious option for drinking during fast. To make the sherbet of the vine, take out the ripe vine pulp. After this, dissolve it in water and filter it and mix sugar or sugar candy. </p>
<p><strong>Curd-fruit smoothie  </strong></p>
<p>Consumption of fruits and yogurt during the fast is very beneficial for keeping the body energy energistic. Yogurt is rich in fruit smooth minerals and protein. It can also be easily made for children and the elderly. To make it, put clean yogurt in the mixer, after that wash the fruits of your choice and mix it and blend smooth. Now you can take it out in a glass and drink it. </p>
<p><strong>Mint buttermilk</strong></p>
<p>During the buttermilk fast, it is considered a good option to cool the stomach and keep digestion healthy. Curd, water, rock salt and mint are prepared by whipping to make mint buttermilk, it provides both freshness and energy in summer. </p>
<p><strong>Dry Fruit-Care Milk  </strong></p>
<p>You can also try dry fruit and saffron milk in a fast drink. Add milk, soaked dry fruit, saffron and cardamom to this drink and heat it lightly. After this, drink it when it cools down. This drink not only increases energy, but also keeps the body warm and balanced during the fast.</p>
<p><strong>Also read- Navratri Festival 2025: Where is the Durga Puja pandal like Bengal in Delhi, do not note the name</strong></p>
</div>
<p>                                                                                                <!-- input-->
                                            </div>
<p><a href="https://www.abplive.com/lifestyle/food/navratri-2025-quick-and-easy-satvik-drinks-to-stay-energized-during-navratri-fasting-3017371" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/">Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/navratri-2025-energy-should-not-be-reduced-in-navratri-fast-try-easy-and-sattvic-drinks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">86125</post-id>	</item>
		<item>
		<title>Chaitra Navratri 2025 Day 4 Maa Kushmanda Devi Puja Vidhi Muhurat Mantra Colors</title>
		<link>https://fastnewsglobe.com/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colors/</link>
					<comments>https://fastnewsglobe.com/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colors/#respond</comments>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 02 Apr 2025 03:23:57 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Benefits of Kushmanda Puja]]></category>
		<category><![CDATA[Devi worship]]></category>
		<category><![CDATA[Fourth day of navratri]]></category>
		<category><![CDATA[Goddess worship]]></category>
		<category><![CDATA[Kushmanda mantra]]></category>
		<category><![CDATA[Kushmanda Puja]]></category>
		<category><![CDATA[Maa kushmanda]]></category>
		<category><![CDATA[Maa Kushmanda Puja Benefits]]></category>
		<category><![CDATA[Mother Kushmanda]]></category>
		<category><![CDATA[Navratri 2025]]></category>
		<category><![CDATA[Navratri Day 4 Puja Vidhi]]></category>
		<category><![CDATA[Navratri fast]]></category>
		<category><![CDATA[Navratri fourth day]]></category>
		<category><![CDATA[Navratri Puja Vidhi]]></category>
		<category><![CDATA[Navratri rituals]]></category>
		<category><![CDATA[Navratri rule]]></category>
		<category><![CDATA[Navratri Vrat]]></category>
		<category><![CDATA[Navratri Vrat Niyam 2025]]></category>
		<category><![CDATA[Navratri worship method]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colors/</guid>

					<description><![CDATA[<p>Chaitra Navratri 2025: The fourth day of Navratri is dedicated to Maa Kushmanda. This goddess...</p>
<p>The post <a href="https://fastnewsglobe.com/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colors/">Chaitra Navratri 2025 Day 4 Maa Kushmanda Devi Puja Vidhi Muhurat Mantra Colors</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
<p style="text-align: justify;"><strong>Chaitra Navratri 2025</strong>: The fourth day of Navratri is dedicated to Maa Kushmanda. This goddess is considered to be the creator of the world. It is said that when the creation did not exist, mother Kushmanda composed the universe with her sweet smile. His worship brings happiness, health and prosperity in life. But with this, today is also the fifth date of Chaitra Navratri. Let&#8217;s know the rules of worship of Maa Kushmanda and Skandmata, mantras and fasts.</p>
<p style="text-align: justify;"><strong>Glory of mother Kushmanda</strong></p>
<p style="text-align: justify;">Mother Kushmanda is an Ashtabhuja stripe and she has kamandal, bow, arrow, lotus, amrit kalash, chakra, mace and chanting in her hands. It rides on Devi Singh and is considered to be the fourth form of Adishakti. It is believed that the devotee who worships Maa Kushmanda with true heart, ends all kinds of fear and diseases from his life.</p>
<p style="text-align: justify;"><strong>Worship method of Maa Kushmanda</strong></p>
<p style="text-align: justify;"><strong>1. Snan and Resolution:</strong> Wake up early in the morning and take a bath and take a pledge to fast.</p>
<p style="text-align: justify;"><strong>2. Install the statue or picture of the mother:</strong> Clean the place of worship and keep the idol or picture of Maa Kushmanda.</p>
<p style="text-align: justify;"><strong>3. Offer Pujan Material:</strong> Offer red flowers, roli, sandalwood, akshat, incense, lamp and naivedya to the goddess.</p>
<p style="text-align: justify;"><strong>4. Special enjoyment:</strong> It is considered auspicious to offer Malpua to Maa Kushmanda.</p>
<p style="text-align: justify;"><strong>5. Aarti:</strong> Do the aarti of the mother by lighting incense and lamp and chant the mantra &#8216;Sarvamangal Mangalye&#8217;.</p>
<p style="text-align: justify;"><strong>6. Havan and Prasad Distribution:</strong> If possible, perform havan and distribute the offerings to all.</p>
<p style="text-align: justify;"><strong>Mantra of Maa Kushmanda</strong></p>
<p style="text-align: justify;"><strong>Meditation Mantra:</strong><br /><strong>Surarasamprakalash Rudhiraplutmev Ch.</strong><br /><strong>Dadhana Hastapadmabhyam Kushmanda Shubhadastu Me॥</strong></p>
<p style="text-align: justify;"><strong>Seed Mantra:</strong><br /><strong>Om and Hr Klein Kushmandayai Namah॥</strong></p>
<p style="text-align: justify;"><strong>Praise Mantra:</strong><br /><strong>Or Goddess Sarvabhuteshu Maa Kushmanda Rupena Sansthana.</strong><br /><strong>Namastasai Namastasai Namastasai Namo Namah॥</strong></p>
<p style="text-align: justify;"><strong>Fasting rules</strong></p>
<p style="text-align: justify;">1. Vratdhari should eat satvik food and it is considered good to renounce food.</p>
<p style="text-align: justify;">2. Chant the mantras of the mother on the whole day and read her story.</p>
<p style="text-align: justify;">3. Stay away from misconduct, malice, greed etc. and keep the mind pure.</p>
<p style="text-align: justify;">4. Chant the mother&#8217;s aarti and mantras at the time of concert.</p>
<p style="text-align: justify;">5. While opening the tree, take fruit or satvik food.</p>
<p style="text-align: justify;"><strong>Benefits of Mother Kushmanda&#8217;s grace</strong></p>
<ul style="text-align: justify;">&#13;</p>
<li>Diseases, sorrow and physical sufferings are eliminated by the grace of the mother.</li>
<p>&#13;</p>
<li>Blessings of economic prosperity and good health are received.</li>
<p>&#13;</p>
<li>There is an increase of positive energy and self -power in life.</li>
<p>&#13;</p>
<li>There is spiritual progress and the person&#8217;s mind remains calm.</li>
<p>&#13;
</ul>
<p style="text-align: justify;">By performing the worship method of Maa Kushmanda methodically, not only gives full fruits of fast, but happiness and peace also brings in life. Worship Maa Kushmanda with this Navratri, reverence and devotion and make your life auspicious with their blessings.</p>
<p style="text-align: justify;"><strong>Also read: Chaitra Navratri 2025: Crowd of devotees in Jhandewalan Devi temple on the first day of Navratri, know how to worship Mata Shailputri<br /></strong><strong>Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that <span class="skimlinks-unlinked">Abplive.com</span> No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.</strong></p>
</p></div>
<p><a href="https://www.abplive.com/lifestyle/religion/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colours-2916412" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colors/">Chaitra Navratri 2025 Day 4 Maa Kushmanda Devi Puja Vidhi Muhurat Mantra Colors</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://fastnewsglobe.com/chaitra-navratri-2025-day-4-maa-kushmanda-devi-puja-vidhi-muhurat-mantra-colors/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7830</post-id>	</item>
	</channel>
</rss>
