Numbness in the feet or hands: When there is blockage in the veins, the blood flow decreases. This causes numbness and tingling in the feet or hands. It feels especially after walking or sitting for a long time. Drinking ginger tea and doing light exercise improves blood flow.

Breathing difficulty: When there is a blockage in the veins, the heart has to work hard to pump blood, which starts breathing or climbing. Drinking the juice and lukewarm water regularly helps to strengthen the heart.

Chest pain or pressure: If there is a sudden pain or pressure in the chest, it can be a serious sign of blockage in the veins. Do not ignore it at all. Including garlic in the diet helps to clean the arteries by reducing cholesterol.

Fatigue and weakness: The blood does not reach the organs properly, it tired the body. Feeling fatigue even after small activity can be a sign of blockage. Consuming almonds and walnuts is beneficial in keeping the veins healthy.

Swelling in the feet: Blood and fluids can accumulate in the feet when there is blockage, which causes swelling. Dipping the feet by adding salt to lukewarm water before going to bed at night helps reduce swelling.

Dizziness: Blockeage in the veins reduces the supply of blood to the brain, which causes problems like dizziness or not to be noted. Taking a mixture of tulsi leaves and honey on an empty stomach in the morning improves blood flow.