numbness in feet Archives -

Stay in quilt all day and still feet don’t get warm, is this a disease?

Admin — Sun, 04 Jan 2026 06:17:57 +0000

Whenever we go to bed during the winter season, we cover our entire body from mouth to feet with a quilt or blanket. Also, close the room completely and turn on the heater, so that any kind of cold does not reach you. But if your feet remain cold even after being covered in a quilt and the heater running, then it is a matter of concern.

If you are wearing warm socks on your feet and still your feet are cold, then it can be a sign of many diseases, ignoring which can prove dangerous. Through this article we will tell you what problems you may have to face.

weak blood circulation

If your feet remain cold even after wearing a quilt or warm socks in winter, then the reason could be blood circulation. When blood does not reach the veins of the legs properly, heat is not generated in that area. For this reason the feet remain cool. If the blood circulation in the legs is not good, then there may be complaints like numbness, pain and heaviness, which are dangerous for the body.

increase in bad cholesterol

Due to increase in the amount of bad cholesterol (LDL) in the blood, feet may remain cold despite protection from cold. This happens because cholesterol starts accumulating in the veins, due to which blood circulation slows down. The most dangerous thing is that information about this is not available quickly. When the veins become excessively blocked, symptoms of the disease appear. If bad cholesterol has increased in the body, then the risk of heart related diseases also increases.

effect of diabetes

The veins in the legs of patients suffering from diabetes become weak. Due to this the blood vessels become hard and narrow. These veins shrink further in cold weather. When adequate blood circulation does not reach the feet, the problem of cold feet begins.

Hemoglobin deficiency and anemia

If the amount of hemoglobin in the blood decreases, the risk of diseases like anemia increases. This can be dangerous for health. When there is lack of blood in the body, the body is not able to produce adequate amount of heat. Due to anemia, the body remains cold and problems like weakness, numbness in hands and legs can also occur.

Also read: Fatty Liver Disease: Is the face giving alert of fatty liver? Know these 5 signs before ignoring them

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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How do your feet tell everything about your health? 99% people ignore it

Admin — Sat, 03 Jan 2026 09:35:57 +0000

Often we consider feet only as a means of walking, but these feet can also indicate symptoms of many serious diseases related to your health. In fact, small changes in the feet often point towards heart, nerves, sugar and neurological problems. Which most people ignore. In such a situation, let us tell you today how your feet tell everything about your health, which 99 percent people often ignore.

Red rashes on feet, a sign of heart disease

If painless red rashes appear on the soles of the feet or painful lumps form on the ends of the fingers, it may be a sign of heart infection or endocarditis. This is a bacterial infection, which can affect the heart valves. If treatment is not done in time, it can become more dangerous.

Numbness or tingling warning of nerve damage

Many times, sitting in the wrong position causes the legs to become numb, but if this problem occurs repeatedly or without any reason, then it could be a problem related to nerves. It can also be a sign of nerve compression, peripheral neuropathy, Raynaud’s disease or spinal cord problems.

Non-healing wounds of feet, risk of diabetes

If blisters or wounds on the feet are not healing for a long time, then it can be a major sign of diabetes. High blood sugar harms blood circulation, which makes wound healing difficult and increases the risk of infection. This problem can also indicate weakness of nerves or diseases related to arteries.

Burning sensation in legs, nerve damage

If you feel severe burning sensation in your feet, do not ignore it as just fatigue or heat. This could be a sign of skin infection or nerve damage. Excessive alcohol habit, kidney disease, some medicines or other dangerous reasons can also be behind this.

thumb lift, neurological problem

If the toe of your foot rises upward when it touches the sole, it is called Babinski sign. This is considered normal in children, but in adults it may be a sign of disease related to the brain or spinal cord.

itching and skin peeling

Persistent itching or peeling of the skin in the feet is often considered a fungal infection. But this lack of water in the body can also be a sign of thyroid related problems. Along with this, problems like weight gain, numbness or weak eyesight can also be seen.

changing nail color

If dark spots or lines are seen under the toenails that do not progress with time, it could be a sign of skin cancer. At the same time, yellowing of nails can also be due to fungal infection, chemicals in nail polish or ageing.

Read this also – The risk of diabetes is increasing during pregnancy, diabetes screening is mandatory in the first antenatal visit itself, know why it is necessary?

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If you also see these 5 changes in your feet, then there may be problems ranging from heart to kidney.

Admin — Sat, 03 Jan 2026 06:21:21 +0000

If you also see these 5 changes in your feet, then there may be problems ranging from heart to kidney.

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The pain extends from waist to feet, causing difficulty even in walking; Know about this dangerous disease

Admin — Tue, 30 Dec 2025 07:33:58 +0000

If you also have pain from waist to legs, then these can be symptoms of sciatica, ignoring which can be dangerous for you. Symptoms of sciatica include pain from waist to legs, which causes trouble for any person. Sciatica pain occurs in the body when you feel pain due to swelling or any kind of pressure on the sciatic nerve, which is the longest nerve in our body. Ignoring it can be quite dangerous. Let us know about this pain, so that you can recognize the pain of sciatica in time.

How does sciatica pain occur?

The pain of sciatica begins in the body when there is swelling or pressure on the sciatic nerve, the longest nerve in our body. The sciatic nerve is formed by the union of five different nerve roots, which originate from the lowest part of the spinal cord in our body, which become quite thick after joining together. It is on both sides of our body, which originates from the lower part of the spine and goes from the hips to the back of both our legs.

Symptoms of Sciatica Pain

Sciatica pain usually affects only one part of the body, which mainly includes the legs and waist, where the pain is the most. Some people say that this pain is like a strong electric shock, in which numbness and weakness is felt in the legs.

One of the main causes of sciatica pain is herniated disc. This happens when one of the many discs present in the spinal cord breaks and ruptures due to injury or pressure. Due to this, the fluid present inside that disc starts coming out, which is called herniated disc. This puts pressure on the spinal cord and nerves and causes pain and weakness.
A common cause of sciatica pain is injury to the lower part of the spine. When a person suffers an injury due to an accident and that injury affects the lower part of the spine, the problem of sciatica may occur.
The problem of osteoarthritis is also responsible for sciatica pain. There is a smooth layer between the joints in our body, called cartilage, which protects the bones from colliding with each other. When this layer starts wearing out or reducing, pain starts occurring in the joints. Osteoarthritis is commonly called arthritis.

Also read: Ancestors had a better food safety system, the truth about fire and food which you might not know.

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