How To Improve Heart Recovery After Heart Attack: Most people believe that brushing and flossing is necessary only to keep teeth clean and avoid bad breath. But a new study shows that oral health can also have a profound impact on the heart, especially after a heart attack. Let us tell you what came out of the study.
Recovery after heart attack difficult

A study by Tokyo Medical and Dental University of Japan, published in the International Journal of Oral Science, has revealed a surprising relationship. It has been told that a common bacteria found in the mouth can affect the healing process of the heart. That means, if oral health is bad, recovery after a heart attack can be difficult.

Heart tries to recover

After a heart attack, the body tries to heal itself. There is an important process in this, which is called autophagy. In this, the cells clean the damaged parts accumulated inside them and reuse them, which helps in healing the heart. The researchers especially paid attention to a bacteria named Porphyromonas gingivalis. This bacteria is found in the mouth and causes gum disease. If timely treatment is not done, the gums become swollen, start bleeding and teeth may also fall out.

What is gingipain?

Scientists already knew that this bacteria can reach other parts of the body as well, but it was not clear how it affects the heart. To understand this, he studied a substance called gingipain, which this bacteria produces. Gingipain is a type of protein, which helps in preventing damage to body tissues and escaping from the body’s immune system. The researcher tried to know what effect it has on the heart cells.

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What was the result?

For this, he prepared a form of bacteria in which gingipain was not produced. Then it was compared with normal bacteria. The results were clear that the cells which were affected by the bacteria without gingipain remained healthier. Whereas the cells that came in contact with normal bacteria suffered more damage. The same thing came to light in the experiment conducted on rats. In rats that had normal bacteria, there was more damage to the heart after a heart attack. Research found that gingipain inhibits the process of autophagy. Due to this, harmful substances start accumulating inside the cells, which slows down the repair of the heart. This is the reason why the heart takes more time to heal and the damage increases.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Does Not Brushing At Night Affect Heart Health: Oral hygiene may seem like a small daily habit, but ignoring it is not just limited to cavities, its effects can be much more serious. Content creator and doctor of Anesthesiology and Interventional Pain Medicine, Kunal Sood recently told on Instagram that not brushing at night can also have a negative impact on heart health.

Responding to a content creator’s claim that “if you don’t brush your teeth before sleeping, you may be at higher risk of heart disease”, Dr Sood agreed. He stressed that oral hygiene is not only important, but it also plays a protective role in heart health. He warned that “if you skip brushing your teeth at night, you’re not only risking cavities.” Citing a 2023 study, he said that poor oral hygiene has been found to be associated with increased risk of heart disease and heart failure. Therefore, it is very important to brush at the right time.

Our heart gets affected over time

According to Dr. Sood, “The theory is that the bacteria present in the mouth reach the body through the blood, causing inflammation and over time it affects the heart.” He also clarified that not brushing does not directly cause heart disease, but poor oral hygiene is one of the many risk factors that can contribute to heart problems.

What is the benefit to those who brush too much?

They say that people who brush more often usually have a healthier heart. He further said, “In fact, brushing at least three times a day and getting regular dental cleanings have been shown to reduce the risk of heart disease. It also reduces the chances of problems like gum disease and tooth loss. Oral hygiene is one of the easiest ways to support heart health.”

What effect does it have on the heart?

Experts say that when we stop brushing at night, plaque and bacteria start accumulating in the mouth. These bacteria release toxins that can enter the bloodstream and trigger inflammatory reactions throughout the body. This swelling that persists for a long time can damage the inner layer of blood vessels. Due to this, plaque starts accumulating in the arteries and the risk of heart related problems increases. Although not every person with poor oral hygiene will develop heart disease, maintaining oral hygiene is an important way to reduce inflammation and maintain good heart health.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator