Every couple dreams of starting a family, but this path of everyone is not easy. Recently, the World Health Organization (WHO) and many medical studies have revealed that 1 out of every 6 men (1 in 6 men) worldwide are facing the problem of infertility i.e. infertility. That is, if you think that the problem in pregnancy is only a problem related to women, then it is a misunderstanding. Research clearly says that men also become the same reason.

What does research say?

According to WHO and many international medical journals, Infertility is not limited to women just. In 40 to 50 percent of cases, pregnancy is not done due to men. Many reasons account for this. Lifestyle, catering mistakes, alcohol-cigarette consumption, stress and timely testing.

Major reason for infertility in men

• Smoking and alcohol: These habits reduce both the quality and number of sperm.
• Lack of nutrition: Vitamin D, zinc and folic acid deficiency also affects sperm production.
• Lack of stress and sleep: Continuous stress causes hormonal imbalance, which reduces fertility.
• Overweight or obesity: Research suggests that obesity reduces testosterone levels.
• Avoiding testing: Many men do not get testing due to shame or hesitation, due to which treatment starts late.

Why is fertility test important?

According to doctors, if success is not being achieved even after trying for 1 year, then both men and women must do fertility testing. This causes the problem quickly and increases the chances of treatment through advance techniques like IVF, IUI.

Need for support and awareness

Couples struggling with infertility often feel themselves alone. In such a situation, the support of family and friends matters a lot. Experts believe that it is very important to break the social stigma (stigma) about infertility. It is possible to solve the problem by openly interacting and taking advice from a doctor in time.

Expert opinion

Dr. Prashant Singh, Andrologist, AIIMS, New Delhi, says, “Today one in every 6 male is struggling with infertility.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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