The red gum obtained from Palash tree is also called Dhak Gum or Kamarkas. This red color is not only beautiful to look at, but is also very beneficial for our health, especially for women, it is no less than a boon. Let us tell you about its benefits.

How important is this gum for the body?

Eating this gum makes the body strong from within, provides relief from back and waist pain and removes weakness. In winter, many people eat it by mixing it with ghee, flour and some sugar like laddu or panjiri. It provides both heat and energy to the body.

How beneficial for skin and hair?

Dhak gum not only gives strength, but is also beneficial for skin and hair. By eating this, the skin remains shiny and young and the hair becomes strong and healthy. It is rich in natural antioxidants, which nourish the body from within and help in slowing down the aging process.

also beneficial for digestion

Apart from this, it is also good for digestion and can provide relief from mild diarrhea or stomach discomfort. That’s why the older generation also called it ‘Kamarkas’. It not only strengthens the back and waist muscles but also provides relief from joint and knee pain. Nowadays, along with eating its laddus, people also use it as a health tonic. Its sweetness and nutritional value together make it suitable for every age.

Helps in these problems also

If you want to strengthen your body from within, remove weakness and fatigue and also take care of your skin and hair, then Dhak Gum is a great natural option for you. This is not just an ordinary gum, but a trick given by nature, which gives many benefits. Including it in your diet in winter is very beneficial for health.

Also read: Stomach heaviness or slight fatigue? Don’t ignore, know the early warning signs of fatty liver.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Many photos went viral in 2025. These photos got millions of likes on social media. Today we are going to tell you about 10 such photos related to the entertainment industry which went viral.

shahrukh khan metgala look

This year the Metgala event took place in the month of May. During this time many Bollywood stars were also seen there. Actor Shahrukh Khan also debuted. He was seen in all black look. Shahrukh completed his look with black pants, t-shirt and jacket. Carried heavy jewelery with this. Shahrukh wore Sabyasachi’s designer outfit. Many pictures from Shahrukh’s Met Gala went viral.

diljit dosanjh metgala look

Diljit Dosanjh’s Met Gala look also went quite viral. Diljit Dosanjh carried Prabal Gurung’s designer outfit. He was seen in a royal Punjabi look. He wore a turban and dress. Photos from Diljit’s Metgala went viral.

Saif Ali Khan Hospital

On January 16, 2025, an unknown person entered Saif Ali Khan’s house and attacked Saif. After this Saif was admitted to the hospital. He suffered injuries to his neck and spinal cord. After this he underwent surgery. When Saif reached home after being discharged from the hospital, his photos went viral.

Govinda Hospital

Actor Govinda was admitted to the hospital late at night on 12th November. Then when he was discharged from the hospital, he talked to the media. The pictures of that time had gone quite viral. Govinda had told that his health had deteriorated due to excessive workout.

Deepika Padukone’s daughter’s face revealed

Deepika Padukone and Ranveer Singh are parents of a daughter, Dua. He revealed the face of daughter Dua in Diwali 2025. His images with his daughter Dua had become quite viral. Dua was seen in a red color suit. Dua made two braids and wore a bindi and was looking very cute.

Mahakumbh’s viral girl Monalisa

Mahakubh 2025 was much discussed. During this time, Monalisa, the girl selling garlands, had gone viral. Photos of her with sad eyes were viral on social media.

Smriti Mandhana-Palash Muchhal Proposal

Smriti Mandhana and Palash Muchhal were going to get married this November. But that marriage has now been cancelled. Both of them have decided to move ahead in their respective lives. The proposal photo of Palash and Smriti was quite viral.

salman khan shirtless pic

Shirtless photos of Salman Khan are often discussed. Even in 2025, he set the internet on fire by sharing shirtless photos.

Kajol-Jaya Bachchan smile pic

The laughing photos of Kajol and Jaya Bachchan had gone quite viral. Both were seen together during Durg Puja and both were smiling a lot.

bobby-aryan photo

Shahrukh Khan’s son Aryan Khan made his debut in direction. His series Bads of Bollywood was much talked about. Bobby Deol was also seen in the series. The photo of Bobby Deol and Aryan Khan sitting and posing in the ground had gone viral.