Pankillers in Periods: When it comes to periods, the experience of every girl and woman is different. If someone has mild pain, then for someone, this day is not less than a bad dream. Stomach cramps, back pain, ups and downs in mood, the most common question in the midst of all this is that repeatedly. “If pain is not endured in periods, is it right to take a pen killer?” Since childhood, we are taught that it is ‘natural’ and taking a pen killer affects the body. But is it true, or is there just another myth that can harm our health? Let’s know what is the truth of doctors’ opinion and science language.

Also read- Why does the skin of hands and feet shrink in water, what is known about our health?

Is it safe to take a pen killer?

According to doctors, yes, it is completely safe to take a pen killer if needed in periods. But there should be the right medicine and the right amount.

Pen killer side effects

Many people believe that taking a pen killer repeatedly affects the kidney or liver. This can be true when the pen killer is taken continuously for a long time and without the advice of a doctor. But if you take the right amount of medicine according to the requirement for one or two days a month, then there is no serious harm. Doctors say that it is more sensible to take treatment instead of suffering pain. Because this pain affects both mental health and routine.

Other options to reduce pain

If you do not want to take medicine, some home remedies and changes can help

Stomach compress with lukewarm strip

Mild yoga or stretching

Hydration and light catering

Dark chocolate and bananas

It is not wrong to take a pen killer in periods, but it is a scientific and safe way to relieve pain, as long as you take care of the right medicine and quantity. Listen to your body and do what is needed. Treating pain is not valor. Both health and relief are necessary.

Also read: There is a danger of these 5 diseases in the rain, you are not a victim of this

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator