In the world where today’s children are growing up, smartphones, tablets and internet have become a part of their everyday life. Earlier, children used to play outside in their free time, read books or sit and talk with the family. But now the meaning of entertainment has gradually been limited to the mobile screen. Especially short videos like Tik-Tok, Instagram reels and YouTube shorts have become so deeply included in the lives of children that they are not just a means of passing time, but have also started changing the thinking, habits and behavior of children.

These videos may seem fun and light-hearted to watch, but the dangers hidden behind them are gradually affecting the health and mental development of children. Parents often think that if the child is just watching videos on mobile, there will be no harm. But the real problem is not in watching the video, but in the habit of watching it continuously.

Why do short videos attract children so much?

Short videos are very short, fast and trend-related. These contain songs, jokes, stunts, shocking scenes and filters, which immediately grab the attention of children. As soon as one video ends, another one starts playing automatically. In this, the child does not get a chance to think or stop, he just keeps scrolling with his finger. The problem is that these apps were not made for children, but they are the ones who are using them the most. Many times children watch these videos alone, without any supervision, so they do not understand when a funny video turns into dangerous or wrong content.

bad effect on sleep

Today many children have made a habit of looking at mobile phones just before sleeping. The glowing screen in a dark room tires both the eyes and the mind. The bright light of mobile causes the sleep inducing hormone to work late. On top of that, the fast changes of the video do not allow the mind to calm down. The result is that children sleep late, do not get enough sleep and have trouble waking up in the morning. Lack of sleep directly affects the mood, studies and behavior of children. They become irritable and start getting angry over small things.

Ability to concentrate and control oneself is weak

Short videos are usually 15 to 90 seconds long. There is something new, sharp and shocking in every video. Due to this, children’s brain gradually becomes accustomed to constant new stimulation. When a child tries to read a book, do homework or concentrate on any one task, his mind quickly starts wandering. A 2023 analysis found that children who watch too many short videos reduce their ability to concentrate and their power of self-control begins to weaken, which is why children repeatedly say just one more video, but that one never ends.

increasing anxiety and social anxiety

Constantly watching the screen affects not only physical but also mental health. Recent studies have revealed that children and teenagers who watch short videos for a long time, have more problems like anxiety, restlessness, loneliness. This problem increases further due to poor sleep. When a child is unable to sleep properly, his mind remains heavy, he is not interested in studies and his communication with friends and family also reduces. Actually small children are more sensitive. Their brain is still developing. They learn quickly what they see and the effect is also quick. Due to the autoplay feature, as soon as one video ends, another starts. In such a situation, violent, scary, risky content may suddenly appear. Short videos do not contain full context. One moment there is laughter and the next moment there is fear or a sensitive scene. This change can be very confusing for children.

Government and schools are now becoming alert

The good thing is that now this problem is being taken seriously. In many countries, schools have been advised to teach digital security and online wisdom to children. In some schools, restrictions or limitations are being imposed on the use of mobile phones. Even at the international level, it is being demanded from social media platforms that there should be safe settings for children, proper age verification should be done and children should be protected from harmful content.

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Parenting tips for Reluctant Children, Nowadays many parents complain that their children bring every work-Kani We do, Be it education, sports or small household chores, children Often Do not listen to anything. Initially this habit may look modest, But If this behavior continues, then it can become a big problem later.

Why do children come in everything-Kani,

• They are not interested in work
• Motivation Shortage of
• Parental Over-protective Attitude
• Screen Time means mobile and TV addiction
• Lack of confidence
• If parents do not improve this habit in time, then later parenting Challenges Can increase even more

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Can there be troubles in future?

• Children about everythingNakur If you keep doing it, then many negative results can be revealed
• Frequent decline in studies
• New atmosphere or difficulty in getting rid of people
• career Difficulty in making
• Parents and child relationships sour

What can parents do?

• Positive Motivation Give , Praise small achievements of children
• routine Make , Rose time-Table Decide and encourage children to work accordingly
• Screen Reduce time , Mobile and TV By making them away from Outdoor Activities Include in
• Example itself Become , If parents look hardworking and responsible, then the children will do the same
• Counseling Take , If the situation becomes serious Child Psychologist Taking advice from can also be useful
• Parents in these ways of future Parenting Problems Can avoid

Children Essential steps for the future of

Every parent wants their children to successful, self-sufficient and happy life LiveFor this, it is necessary that their small habits should be noted. Because Handling with patience and wise is the right path.

If your child gets into everything-Kani If it does it Ignored Do not do This habit can gradually become a hindrance in their confidence and success. Parents should adopt the right way in time, so that the children later confident,Can become a friendly and successful person.

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