Why Period Pain Should Not Be Ignored: Period pain, PMOS and frequent urinary tract infections are among the health problems of women, which are often ignored as normal. For generations, women have been taught that pain during periods, irregular periods or a burning sensation during urination are normal. Gradually many women learn to live with these problems and start planning their daily routine according to these symptoms. But the fact that a problem is common does not prove that it is normal.

It may not be known for many years

According to Divya Balaji Kamerkar, CEO and co-founder of Pinky Promise, this thinking of accepting women’s health problems as normal becomes the biggest obstacle in timely treatment. She says that many women do not realize for years that there is something wrong with their body, because people around them keep telling them that this happens with every woman.

Lakhs of women in India suffer from this

Lakhs of women in India are affected by period related problems, PMOS and UTI. Research published in JAMA Network has underlined the increasing burden of polycystic ovarian disease in Indian women. Many national studies have also revealed that this problem is increasing rapidly and a large number of women are not able to get treatment for it for a long time. Despite this, there is very little open discussion on these topics. Women often take advice from friends, search for home remedies on the internet or adapt themselves according to the circumstances.

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Every year one in five women becomes a victim

Divya Balaji Kamerkar says that according to estimates, almost one in five women may be affected by PMOS. UTI is one of the most common reasons for women to reach hospital or clinic. Almost every woman experiences problems related to periods at some level or the other. This is the reason why these symptoms are often not taken seriously.

When should period pain not be considered normal?

Experts say that if the pain of periods is so much that it starts affecting daily activities, then it should not be considered normal. Problems like excessive bleeding, dizziness, persistent fatigue, nausea or unbearable cramps may be a sign of conditions like endometriosis, adenomyosis, fibroids, thyroid disorders or PMOS. Similarly, frequent UTI is also not just a temporary problem, rather it can indicate some deep problem in the body. However, now facilities like tele-consultation, digital health platforms and online communities have made it easier than ever to seek help. Still, the biggest change needs to come in thinking.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Polycystic Ovary Syndrome Symptoms: PCOS i.e. Polycystic Ovary Syndrome is a problem which affects millions of women, but it is rarely discussed openly. Nearly one in five women in India is suffering from PCOS, yet this disease remains undiagnosed for many years. The biggest reason for this is that its initial symptoms often seem very normal. Let us tell you what are its symptoms and why it should not be ignored.

Most women ignore these symptoms

Weight gain, mood swings, irregular periods, fatigue, most women ignore them considering them to be the effect of stress, lifestyle or age. Whereas in reality these signs may indicate ongoing disturbances in the body’s hormones and metabolism. One challenge of PCOS is that it does not appear the same in every woman. Some women start gaining weight suddenly, especially around the stomach. Some people are troubled by acne that does not heal for a long time or unwanted hair starts growing on the face and body. Many women do not get their periods on time or have excessive pain and bleeding.

What do experts say?

According to experts, a major reason for this delay is lack of awareness. Polycystic ovary syndrome is not discussed in schools. Families dismiss the initial symptoms as puberty problems or normal weight gain. Even women themselves do not understand that mood swings, acne or irregular periods can be signs of hormonal disorder. Polycystic ovary syndrome is common, but it is not necessary to ignore it. If some changes in the body persist for a long time and seem abnormal, it is very important to consult a doctor. The sooner it is identified, the better it can be controlled.

Myths related to PCOS, stop believing them

According to Shashi Sinha, senior doctor of Patna-based Matriseva Superspeciality, many women associate the symptoms of PCOS only with lifestyle or stress. Whereas these changes related to weight, mood, skin and periods can be the result of hormonal imbalance.

What are its symptoms?

Weight gain without changing lifestyle– In PCOS, insulin does not work properly, due to which fat starts accumulating rapidly around the stomach.

frequent mood swings– Due to hormonal imbalance, irritability, anxiety and sadness may be felt.

Irregular periods- In PCOS, due to improper ovulation, the cycle gets disturbed or periods are missed.

Stubborn Acne and Oily SkinDue to increase in male hormones in the body, severe acne appears on the face, jawline and back.

hair loss or thinning– Excess androgen hormone weakens the hair in the front or crown area of ​​the head.

unwanted hair on face or body– Due to hormonal disturbances, hair starts growing on the chin, face, chest or stomach.

feeling constantly tired– The problem of hormones and insulin affects the energy of the body, due to which there is fatigue all the time.

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Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator