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		<title>Dhurandhar fame Saumya Tandon revealed the secret of fitness, said &#8211; be it pregnancy or injury&#8230;</title>
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		<pubDate>Sun, 01 Mar 2026 01:39:05 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[Bollywood career]]></category>
		<category><![CDATA[dhurandhar]]></category>
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		<category><![CDATA[Saumya tandon]]></category>
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					<description><![CDATA[<p>&#8216;Gori Ma&#8217;am&#8217; i.e. Saumya Tandon of the TV serial &#8216;Bhabiji Ghar Par Hain&#8217; is celebrating...</p>
<p>The post <a href="https://fastnewsglobe.com/dhurandhar-fame-saumya-tandon-revealed-the-secret-of-fitness-said-be-it-pregnancy-or-injury/">Dhurandhar fame Saumya Tandon revealed the secret of fitness, said &#8211; be it pregnancy or injury&#8230;</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p style="text-align: justify;">&#8216;Gori Ma&#8217;am&#8217; i.e. Saumya Tandon of the TV serial &#8216;Bhabiji Ghar Par Hain&#8217; is celebrating the success of her film &#8216;Dhurandhar&#8217; these days. Amidst this happiness, he has also given a very inspiring message to his fans. Saumya says that fitness is not a task that can be left midway but it is a lifelong commitment for oneself. He especially told women that no matter what the circumstances, they should never stop taking care of their body.</p>
<p style="text-align: justify;"><strong>Fitness journey and social media posts</strong><br />Saumya has shared many pictures of her workout on social media. In these she is seen doing aerial yoga, planks, TRX workout and Pilates. Talking about his fitness journey, he wrote that yoga, Pilates and weight training have been a part of his daily routine for years. “Never stop,” he insisted. Be it knee injury, pregnancy or sciatica, whatever the condition, just keep going. Your body is the best investment in the world. Soumya has also advised women to do weight lifting.</p>
<p style="text-align: justify;"><strong>Started career with modeling</strong><br />Saumya Tandon started her career with modeling. In 2006, she was the first runner-up of Femina Cover Girl. After this he has also worked in international projects. Like the 2008 Afghan serial &#8216;Khushi&#8217;, in which she played the lead role of an Afghan female doctor. On the big screen, she got recognition for the role of Kareena Kapoor&#8217;s sister &#8216;Roop&#8217; in Imtiaz Ali&#8217;s film &#8216;Jab We Met&#8217;.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DVSp8pjCElF/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"></blockquote>
<p style="text-align: justify;"><strong>&#8216;Gori Ma&#8217;am&#8217; in the world of TV</strong><br />In the year 2015, Soumya was associated with the comedy show &#8216;Bhabiji Ghar Par Hain&#8217;. Here her character of Anita Bhabhi whom people lovingly call &#8216;Gori Ma&#8217;am&#8217;. Was liked in every household. This role gave him special recognition in the world of TV. And his fans became crazy about both his fitness and style.</p>
<p style="text-align: justify;"><strong>Film &#8216;Dhurandhar&#8217; and important characters</strong><br />Saumya played the role of Rahman dacoit&#8217;s wife in the film &#8216;Dhurandhar&#8217; directed by Aditya Dhar. The film stars Ranveer Singh, Akshay Khanna, R. Veteran actors like Madhavan, Sanjay Dutt and Arjun Rampal are included. The film is based on real events and missions conducted by India&#8217;s intelligence agency RAW such as &#8216;Operation Lyari&#8217; and the 2008 Mumbai attacks. Besides, Manav Gohil, Sara Arjun and Gaurav Gera are also seen in supporting roles in the film.</p>
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<p>The post <a href="https://fastnewsglobe.com/dhurandhar-fame-saumya-tandon-revealed-the-secret-of-fitness-said-be-it-pregnancy-or-injury/">Dhurandhar fame Saumya Tandon revealed the secret of fitness, said &#8211; be it pregnancy or injury&#8230;</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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