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	<title>Pillow hygiene</title>
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		<title>Health Tips Pillowcase Have More Bacteria Than Toilet Seats Know When to Change Cover</title>
		<link>https://fastnewsglobe.com/health-tips-pillowcase-have-more-bacteria-than-toilet-seats-know-when-to-change-cover/</link>
					<comments>https://fastnewsglobe.com/health-tips-pillowcase-have-more-bacteria-than-toilet-seats-know-when-to-change-cover/#respond</comments>
		
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		<pubDate>Mon, 31 Mar 2025 13:04:46 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Dirty Pillowcase]]></category>
		<category><![CDATA[Do pillows have bacteria]]></category>
		<category><![CDATA[How often to change pillowcase]]></category>
		<category><![CDATA[How to keep pillow hygiene]]></category>
		<category><![CDATA[Pillow Bacteria]]></category>
		<category><![CDATA[Pillow cleaning tips]]></category>
		<category><![CDATA[Pillow cover]]></category>
		<category><![CDATA[Pillow Health Risks]]></category>
		<category><![CDATA[Pillow hygiene]]></category>
		<category><![CDATA[Pillowcase hygiene tips]]></category>
		<category><![CDATA[Skin problem from pillow]]></category>
		<category><![CDATA[When to change the cover of the pillow]]></category>
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					<description><![CDATA[Pillowcase Bacteria : We all pass through many germs daily. Whether home switch boards or...]]></description>
										<content:encoded><![CDATA[<p></p>
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<p dir="ltr" style="text-align: justify;"><strong>Pillowcase Bacteria</strong> : We all pass through many germs daily. Whether home switch boards or doors handles or washbasins, wipe clothes, sheets, pillows, towels, comb, TV or AC remote control, water bottle, fridge handles, sofas, thousands and millions of germs are hidden everywhere, which can make you sick only after getting a little chance.</p>
<p dir="ltr" style="text-align: justify;">If you feel that your toilet seat is dirty and dangerous bacteria home, then you are wrong, because in a new study, it has been found that the pillow cover has more bacteria than the toilet seat. Let&#8217;s know how to avoid them &#8230;</p>
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<p dir="ltr"><strong>More bacteria than toilet seat on pillow</strong></p>
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<p dir="ltr">According to a report by an American NGO, the National Sleep Foundation, the cover of a pillow not washed for about a week has more bacteria than toilet seats. The bed, including sheets and pillows cover, can collect a lot of bacteria over time if not cleaned regularly.</p>
<p dir="ltr">According to the report, after four weeks without washing, both the covers of the pillow and the sheet can have millions of colony units (CFUs) per square inch. After sleeping a week on the cover of your pillow, more than 17,000 bacteria are deposited compared to the toilet seat, or the units of more than 3 to 5 million colony per square inch are accumulated.</p>
<p dir="ltr">According to the report, the normal types of bacteria found in bed are gram-negative rods, gram-positive rods, basili and village-positive coci. Some of these can cause bacteria infections.</p>
<p dir="ltr"><strong>Also read: Chewing gum or slow poison? Hundreds of microplastic particles are merging in every bite!</strong></p>
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<p dir="ltr"><strong>How do bacteria accumulate in pillow cover</strong></p>
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<p dir="ltr">Our body is in contact with the pillow every night, due to which many types of dirt accumulate in it. Due to sweat and oil, dead skin cells, hair dirt, saliva and moisture, bacteria grow rapidly and accumulate on it. Which does not pay attention to most people.</p>
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<p dir="ltr"><strong>Dirty damage</strong></p>
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<p dir="ltr">1. Dirty pillows can cause problems like pimples, rashes and allergies.</p>
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<p dir="ltr">2. The dust and bacteria stored in the pillow can cause asthma and allergic trigger.</p>
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<p dir="ltr">3. Dirty pillows increase the risk of dandruff and scalp infection.</p>
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<p dir="ltr">4. There is a possibility of infection with bacteria and viruses.</p>
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<p dir="ltr"><strong>The right time to change the cover of the pillow</strong></p>
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<p dir="ltr">1. According to experts, the pillow cover should be changed at least once every week.</p>
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<p dir="ltr">2. If your skin is oily or you have an allergy problem, it would be better to change it every 3-4 days.</p>
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<p dir="ltr" style="text-align: justify;">
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/health-tips-pillowcase-have-more-bacteria-than-toilet-seats-know-when-to-change-cover-2916076" target="_blank" rel="noopener">Source link </a></p>
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