Nowadays mouthwash has become common in everyone’s home. Many types of mouthwashes are available in shops. Some freshen breath, some strengthen teeth and some are just fragrant, but the question is whether mouthwash is really necessary for our oral health or is it just a beauty product to hide bad breath. Dental experts say that the answer is a bit difficult and to understand it, we should know a little about mouthwash and oral health. So let us know whether mouthwash really makes the mouth healthy or just hides bad breath.

Does mouthwash really make the mouth healthy?

The main function of mouthwash is to temporarily reduce bad breath and sometimes reduce plaque or bacteria, but it is important to note that mouthwash is not a substitute for brushing and flossing. This is just to help them. Experts believe that mouthwash can be beneficial only if used in the right way and at the right time.

Microorganisms in the mouth and their importance

More than 700 types of microorganisms live in our mouth. These are both good for us and some are harmful too, they maintain a delicate balance and help our immunity, if this balance is broken, it can lead to dryness in the mouth, change in taste and over time the risk of many oral diseases can increase. Therefore, it is not right to use too much mouthwash every day.

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Which mouthwash is useful?

According to dental specialists, mouthwash should be selected according to the right formulation. Such as therapeutic mouthwashes containing chlorhexidine or mouthwashes containing essential oils help in reducing plaque and gum inflammation. Fluoride mouthwashes strengthen tooth enamel and prevent cavities. Many mouthwashes are only for temporary breath freshening, they provide little health benefit.

Correct use of mouthwash

Dental experts say that mouthwash should be used only once a day, after brushing teeth. Prolonged or repeated use can unbalance the oral microbiota. Therefore it is better to use alcohol-free formulations.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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