We all use plastic somewhere in our everyday lives, but do you know that small microplastic particles can be dangerous for our health. A recent research has revealed that some chemicals present in these microplastics like BPA and phthalates can affect hormones. Especially it can alter the estrogen hormone, which helps in increasing the risk of breast cancer. According to this research, microplastic does not directly cause cancer, but the chemicals present in it can enter the body and disturb the hormonal balance. This hormonal imbalance is considered a major cause of breast cancer. In such a situation, let us now tell you those daily habits which are creating the risk of breast cancer.

Everyday habits that are becoming dangerous

• According to experts, in today’s lifestyle, women often unknowingly come in contact with this harmful chemical. Like plastic food and water containers are its main source. Heating food or drinking bottled water in plastic containers, especially when it is exposed to sunlight or high temperatures, can leach harmful chemicals into the plastic food and water.
• Apart from this, personal care products and cosmetics can also pose a danger. Many lotions, creams and scrubs contain microbeads or things made of plastic, which can reach the body through the skin.
• Food packaging also comes under its scope. Take away containers, cling film and other packaging can leave plastic particles in hot or oily food, which can enter the body and cause hormonal imbalance. According to experts, hormonal imbalance, especially overactivity of estrogen, can be dangerous for the development of breast cancer.

How to reduce the risk of breast cancer?

Research is still ongoing on the direct connection between less microplastics and breast cancer. But experts believe that these risks can be reduced by adopting the right lifestyle. Regarding this, experts advise that women can use glass or steel containers instead of plastic for eating. Apart from this, while choosing personal care products, one can use products labeled microplastic free or phthalates free.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Restaurant plastic container: Nowadays, it has become common to get food from outside due to busy lifestyle. Whether it is a party, an office meeting or a guest at home, these days the trend of tiffin or food delivery from the restaurant has increased rapidly. Most hotels and restaurants pack food in plastic containers. These coaches look clean and convenient to see, but do you know that hot food kept in it can gradually cause fatal disease like cancer? Let us know how dangerous it can be to pack food in plastic compartments and how can it be avoided.

How does the risk of cancer increases plastic cancer?

Bisphenol-A and Fothlets

Many plastic containers are made from chemicals like BPA. These are endocrine dysterpters, which interfere with the body’s hormone system. When hot food or lubricated food is kept in these coaches, these chemicals can be found in food. It can gradually become the cause of cancer, hormonal imbalance and infertility.

Hot food and plastic response

Hot food reacts with plastic and leaves toxic chemical. Plastic containers, especially in the microwave, cause the most damage.

Use of low-grade and recycled plastic

Many small restaurants and delivery companies use cheaper and inferior quality plastic, which are not food-grade. Chemicals leaking from these coaches can become the root of many serious diseases.

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Which diseases increase the risk?

• The risk of cancer, mainly breast, prostate, colon cancer may increase.
• Possibility of thyroid and hormonal disturbances
• Reduction in fertility
• Embryo threatens in pregnant women
• Impact on liver and kidney
• Metabolic disorder and obesity

How to rescue?

• Whenever ordering food, tell the restaurant to use food-grade container or aluminum foil.
• If the food has come in the plastic box, then immediately take it out in a glass or steel vessel.
• Never heat plastic compartments in the microwave. With this, chemicals can be found directly in food.
• Many people use the plastic compartments used once, leave this habit.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator