To reduce the stress of students before the board exams, the second episode of PM Narendra Modi’s popular dialogue program Pariksha Pe Charcha 2026 has been aired. In this episode, students from different parts of the country asked PM Modi questions related to studies, career, technology and life. During this conversation, a student asked PM Modi a question about his diet and fitness, on which PM Modi shared things related to his lifestyle. In such a situation, let us tell you today what is the secret of PM Modi’s glowing skin. During the discussion on the exam, he himself told about his diet and lifestyle.

What is the secret of PM Modi’s glowing skin?

While answering a student’s question during the discussion on the examination, Prime Minister Narendra Modi said that there is no fixed system for his diet. He told that due to visiting different places, he eats whatever is available. Many times I had to cook my own food and even make something as normal as Khichdi. PM Modi said that diet should be taken like medicine and one should decide whether to eat on the stomach or to the heart’s content. The PM further said that some people eat more than required, whereas it is more important to understand the needs of the body. Eating in right quantity and breathing properly are also beneficial for the body.

Good sleep and morning habits are important

PM Modi also advised students to get good sleep. He said that good sleep keeps the mind fresh and new thoughts come. To reduce stress, it is very important to laugh, remain positive and give time to the body. He told that small habits like watching the sunrise refresh both the body and mind, which should become a part of the daily routine.

Don’t make your body the last priority: PM

Prime Minister Narendra Modi told the students that many people give their body the last priority, which is not right. If the body remains healthy then only the mind and brain will work better. He explained to the students that along with studies, it is equally important to take care of oneself. Apart from this, PM Modi told the students that both discipline and motivation are important in life. He told that if there is no discipline then no matter how much inspiration there is, what work will be done. Regarding this, the PM said that if he is a farmer, he is getting inspiration, but he did not have discipline. Therefore one is earning more and the other will earn less. If there is discipline in inspiration then it works as icing on the cake.

Read this also-Pariksha Pe Charcha 2026: I do not come to teach, I come to learn – PM Modi said in the discussion on examination; Communicated with students

Today the ninth edition of Pariksha Pe Charcha 2026 has concluded. Prime Minister Narendra Modi addressed the students and discussed different aspects of life. PM Modi discussed with candidates from across the country. This year, interactive sessions were organized with the candidates at Devmogra in Gujarat, Coimbatore in Tamil Nadu, Raipur in Chhattisgarh, Guwahati in Assam and the official residence of the Prime Minister in Delhi. During the discussion on the examination, PM Modi also interacted with students, parents and teachers. In the ninth edition of the program, PM Modi said in clear words that marks in the examination are not everything, but the balance between studies, skills and hobbies is what creates the real identity. In such a situation, let us now tell you what is the real identity of marks or skills and what is the big mantra given by PM Modi to the students in the discussion on the examination.

Balance is the real key – PM Modi

Answering the questions of students in Pariksha Pe Charcha 2026, PM Modi said that often there is a debate whether marks or skills are more important. On this he emphasized that one cannot walk away holding on to just one thing in life. It is necessary to develop studies, skills and interests together. If there is balance in life, then the path to move forward will automatically become easy. Apart from this, the PM advised the students not to make examinations the ultimate goal of life. He said that education is only a medium of development, whereas the real objective should be all-round development. Focusing on a strong foundation automatically leads to success in future competitive exams and also reduces unnecessary pressure.

Both life skills and professional skills are important

During the discussion on the examination, PM Modi also explained the difference between life skills and professional skills. He said that professional skills come from books and practice. But life skills develop from a disciplined life, good health and strong communication skills. In such a situation, it is important for any student to maintain a balance between the two.

Also gave advice on gaming hobby and studies

On the question of a student making gaming a career, PM Modi said that to give practical meaning to any hobby, it should be shared with others. Feedback provides new ideas and determines the direction to move forward. He also said that it is important to maintain a balance between studies and entertainment. In the same program, PM Modi told the parents that it is not right to impose the same time limit or expectations on children. The learning pace of every student is different. At the same time, teachers were advised to stay just one step ahead of the students, so that the learning process remains smooth and students are not left behind.

Also read: Golden opportunity for NET pass candidates, opportunity to become Assistant Professor in Delhi University College.